Best Personal Trainers near me in Torcy, Paris
Venues offering Personal Trainers in Torcy, Paris See map
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GYM PLACE - Salle de sport Torcy
Prom. du 7e Art, 77200 Torcy, France
+33 1 64 26 22 18+33 1 64 26 22 18Call to book
Basic-Fit Collégien Rue du Général de Gaulle
2 Rue du Général de Gaulle, 77200 Collégien, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Gym Lagny-Sur-Marne Fitness Park
130 Av. du Général Leclerc, 77400 Lagny-sur-Marne, France
+33 1 73 08 83 39+33 1 73 08 83 39Call to book
Profil Fit - Salle de sport pour femme à St Thibault
3 Rue de la Noue Guimante Bâtiment SAGIMECA, 77400 Saint-Thibault-des-Vignes, France
+33 1 64 30 38 96+33 1 64 30 38 96Call to book
Confidence Coaching - Caroline Piret
24 Bd de Lagny, 77600 Bussy-Saint-Georges, France
+33 6 12 16 30 49+33 6 12 16 30 49Call to book
Le Fit Club
47 Bd de Lagny, 77600 Bussy-Saint-Georges, France
+33 6 43 37 97 12+33 6 43 37 97 12Call to book
Magic Form Lagny-sur-Marne
106 Av. du Général Leclerc, 77400 Lagny-sur-Marne, France
+33 1 60 31 31 31+33 1 60 31 31 31Call to book
Justine Zaouch Diététicienne
3 Rue de la Noue Guimante, 77400 Saint-Thibault-des-Vignes, France
+33 6 66 26 93 94+33 6 66 26 93 94Call to book
Basic-Fit
All. de la Butte du Moulin 3, 77090 Collégien, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Basic-Fit Noisiel 6 rue de la Mare Blanche
Rue de la Mare Blanche 6, 77186 Noisiel, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Basic-Fit Lagny-Sur-Marne Rue Jacquard
53 Rue Jacquard, 77400 Lagny-sur-Marne, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Torcy averages at around €50.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Torcy with Fresha
Fresha makes it quick and easy for you busy bees in Torcy to book your next personal training session. Browse the best personal trainers nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things beauty, hair and massage.
Fresha has an added bonus too. You can read hundreds of reviews for individual personal trainers in Torcy, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
Personal trainers can get you into the best shape of your life. Fitness trainers should push you further than you can push yourself, and they know all the right gym techniques and exercise routines to hone your physique to perfection.
They'll often tweak your diet so you're fuelling your fitness with the best nutrition plan too. Personal training in Torcy costs between €40 and €600. You can find trainers for one-to-one gym sessions, outdoor training and group personal training, lasting up to 1 hour. Book on Fresha with our mobile app and get alerts for special deals and offers.
This could be the start of a winning partnership. Start browsing the 130,000 salons and clinics across 120 countries on Fresha. We've attracted all the best personal trainers globally. How? By offering the number one booking system available for personal trainers. So you can find world-class treatments in France today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Torcy professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite personal training business here, go on, book in and enjoy.
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