Best Personal Trainers Near Me in Le Vieux Verneuil, Paris
Venues offering Personal Trainers in Le Vieux Verneuil, Paris See map
Call to book
Acrosport
1 Rue de Bazincourt, 78480 Verneuil-sur-Seine, France
+33 6 61 78 17 61+33 6 61 78 17 61Call to book
Energy Form Vernouillet
18 Rue de la Grosse Pierre, 78540 Vernouillet, France
+33 1 39 71 01 60+33 1 39 71 01 60Call to book
Berangere MAINGUY - Zybra
32 Rue Jean Jaurès, 78540 Vernouillet, France
+33 6 86 07 81 09+33 6 86 07 81 09Call to bookPersonal Training
Feat Coach
171 Rue du Général de Gaulle, 78740 Vaux-sur-Seine, France
+33 7 83 31 34 82+33 7 83 31 34 82Call to book
Complexe sportif Laura Flessel
12 Mail du Coteau, 78570 Chanteloup-les-Vignes, France
+33 1 39 74 87 01+33 1 39 74 87 01Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Le Vieux Verneuil averages at around €15.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Le Vieux Verneuil with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best personal trainers in Le Vieux Verneuil, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just personal training experiences that work the best for your needs.
Our app users think of Fresha as their go-to guide for Le Vieux Verneuil. We've tracked down the best professional talent nearby, so you can be in safe hands for your next personal training session. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific personal trainer. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
Think of personal training as an investment in yourself. Not only are you likely to get fitter, stronger and faster with a set of sessions, but a personal trainer can teach you fitness lessons for life.
Whether you're lifting or lunging, perfecting the correct technique is vital to preventing injury. And it can create healthy habits for years to come. Start your fitness journey with a bespoke strength or fitness plan from a personal trainer in Le Vieux Verneuil. Prices start at €15, and you can search for outdoor training or a gym trainer nearby on the Fresha mobile app.
Find yourself being treated by the best of the best. Whether you're at home in Le Vieux Verneuil, France, or taking a well-deserved holiday, there are 450,000 beauty, hair and massage experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class booking platform. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
Also Available in Le Vieux Verneuil
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
