Best Personal Trainers Near Me in Se Zonedac, Paris
Venues offering Personal Trainers in Se Zonedac, Paris See map
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Salle de sport Lady Fit' Club Villepinte
1-3 Av. Georges Clemenceau, 93420 Villepinte, France
+33 1 45 91 93 09+33 1 45 91 93 09Call to bookROISSY OXYTY FITNESS
87 Rue de l'Étang, 93290 Tremblay-en-France, France
+33 1 85 10 06 90+33 1 85 10 06 90Call to bookNeoness Gym Ccial Beau Sevran
route Des Petits Ponts, 93270 Sevran, France
+33 1 80 90 94 20+33 1 80 90 94 20Call to bookLe Ludus Studio
66 rue des Vanesses Paris, Nord 2, 93420 Villepinte, France
+33 7 77 93 79 62+33 7 77 93 79 62Call to bookIron Bodyfit Livry-Gargan
81 bis Bd Robert Schumann, 93190 Livry-Gargan, France
+33 6 63 51 41 43+33 6 63 51 41 43Call to bookBRIN DE DETENTE
45 Rue de Villeparisis, 77290 Mitry-Mory, France
+33 6 84 10 01 66+33 6 84 10 01 66Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Pilates Classe
7 Pl. Nelson Mandela, 77290 Mitry-Mory, France
+33 6 86 80 19 67+33 6 86 80 19 67Call to bookFamily Fitness
214 Rue de Meaux, 93410 Vaujours, France
+33 1 48 61 91 40+33 1 48 61 91 40Call to bookGIGAFIT Villeparisis
17 Av. Roger Salengro, 77270 Villeparisis, France
+33 1 64 77 94 68+33 1 64 77 94 68Call to bookTAC GYM
70 Av. Gilbert Berger, 93290 Tremblay-en-France, France
+33 9 54 05 47 02+33 9 54 05 47 02Call to bookBasic-Fit Livry-Gargan ZAC Cora
4 Avenue Pierre de Coubertin, 93190 Livry-Gargan, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookCabinet de Kinésithérapie Sevran/ KINÉ SPORT 93 / COACHING
9 All. Hélène Boucher, 93270 Sevran, France
+33 7 63 94 11 19+33 7 63 94 11 19Call to bookPhysiotherapy
Dry Needling
Basic-Fit Villeparisis Avenue Jean Monet
Av. Jean Monnet 6, 77270 Villeparisis, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookCabinet de Kinésithérapie Des Beaudottes
10 A Rue Paul Langevin, 93270 Sevran, France
+33 9 81 18 52 05+33 9 81 18 52 05Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Institut de beauté Bodyminute
C.CIAL Beau Sevran Route des Petits Ponts, 93270 Sevran, France
+33 1 43 83 94 38+33 1 43 83 94 38Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Gymnase Émile Leprand
Rue Pierre Audat, 93420 Villepinte, France
+33 1 43 84 61 18+33 1 43 84 61 18Call to bookGymnase Géo André
1 Rue de la Division Leclerc, 77270 Villeparisis, France
+33 1 64 27 86 05+33 1 64 27 86 05Call to bookGym Volontaire de Villepinte
17 Chem. du Loup, 93420 Villepinte, France
+33 6 52 57 83 30+33 6 52 57 83 30Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Se Zonedac averages at around €15.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Se Zonedac with Fresha
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Personal training could help you to smash your health and fitness goals. A personal trainer can be that demanding buddy supporting you all the way, but also making you accountable for sticking out your training plan.
Your trainer can devise a bespoke activity programme and provide nutritional advice to keep your energy levels high. Whether you want to work out at home, or you're looking for a gym trainer, you can find the perfect personal training professional on Fresha. Expect to pay from €15 for personal training sessions in Se Zonedac.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in France. Globally, we've partnered with over 110,000 businesses, all of them using our top-ranking appointment booking app. So if you need a hand booking your new go-to in Se Zonedac or while abroad, trust us to get things all fixed up, or see our help centre to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
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