Best Personal Trainers near me in Rougemont Est, Paris
Venues offering Personal Trainers in Rougemont Est, Paris See map
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Cabinet de Kinésithérapie Sevran/ KINÉ SPORT 93 / COACHING
9 All. Hélène Boucher, 93270 Sevran, France
+33 7 63 94 11 19+33 7 63 94 11 19Call to bookPhysiotherapy
Dry Needling
ROISSY OXYTY FITNESS
87 Rue de l'Étang, 93290 Tremblay-en-France, France
+33 1 85 10 06 90+33 1 85 10 06 90Call to book
Le Ludus Studio
66 rue des Vanesses Paris, Nord 2, 93420 Villepinte, France
+33 7 77 93 79 62+33 7 77 93 79 62Call to book
Iron Bodyfit Aulnay-sous-Bois
11 Av. Anatole France, 93600 Aulnay-sous-Bois, France
+33 7 69 73 93 55+33 7 69 73 93 55Call to book
Salle de sport Les Pavillons-sous-Bois - Fitness Park
214 Av. Aristide Briand, 93320 Les Pavillons-sous-Bois, France
+33 1 55 89 07 40+33 1 55 89 07 40Call to bookPersonal Training
Iron Bodyfit Livry-Gargan
81 bis Bd Robert Schumann, 93190 Livry-Gargan, France
+33 6 63 51 41 43+33 6 63 51 41 43Call to book
Neoness Gym Ccial Beau Sevran
route Des Petits Ponts, 93270 Sevran, France
+33 1 80 90 94 20+33 1 80 90 94 20Call to book
BODYHIT LE RAINCY ELECTROSTIMULATION
7 All. de Gagny, 93340 Le Raincy, France
+33 1 41 53 58 49+33 1 41 53 58 49Call to book
Family Fitness
214 Rue de Meaux, 93410 Vaujours, France
+33 1 48 61 91 40+33 1 48 61 91 40Call to book
La Force d'Épione
75 Av. de la République, 93150 Le Blanc-Mesnil, France
+33 7 68 31 81 50+33 7 68 31 81 50Call to bookFull Body Massage
Back Massage
Foot Massage
Deep Tissue Massage
Ass Friends Gymnasts Aulnay Bois
16 All. Circulaire, 93600 Aulnay-sous-Bois, France
+33 1 48 19 59 65+33 1 48 19 59 65Call to book
TAC GYM
70 Av. Gilbert Berger, 93290 Tremblay-en-France, France
+33 9 54 05 47 02+33 9 54 05 47 02Call to book
Salle de Sport Lady Fit' Club Aulnay
5 Rue Severine, 93600 Aulnay-sous-Bois, France
+33 1 48 66 93 60+33 1 48 66 93 60Call to book
Basic-Fit Roissy-En-France Rue de la Belle Etoile
Rue de la Belle Étoile 22, 95700 Roissy-en-France, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Salle de sport - ON AIR O'PARINOR
Le Haut De Galy O'Parinor, 93006 Aulnay-sous-Bois, France
+33 6 08 26 80 19+33 6 08 26 80 19Call to book
Basic-Fit Livry-Gargan ZAC Cora
4 Avenue Pierre de Coubertin, 93190 Livry-Gargan, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Salle de sport Lady Fit' Club Villepinte
1-3 Av. Georges Clemenceau, 93420 Villepinte, France
+33 1 45 91 93 09+33 1 45 91 93 09Call to book
Cabinet de Kinésithérapie Des Beaudottes
10 A Rue Paul Langevin, 93270 Sevran, France
+33 9 81 18 52 05+33 9 81 18 52 05Call to bookDry Needling
Physiotherapy
Chiropractic
Hyperbaric Oxygen Therapy
Institut de beauté Bodyminute
C.CIAL Beau Sevran Route des Petits Ponts, 93270 Sevran, France
+33 1 43 83 94 38+33 1 43 83 94 38Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Gymnase Émile Leprand
Rue Pierre Audat, 93420 Villepinte, France
+33 1 43 84 61 18+33 1 43 84 61 18Call to bookFlash Fitness gym
Av. Antoine Bourdelle, 93600 Aulnay-sous-Bois, France
+33 1 48 68 67 88+33 1 48 68 67 88Call to book
Gym Volontaire de Villepinte
17 Chem. du Loup, 93420 Villepinte, France
+33 6 52 57 83 30+33 6 52 57 83 30Call to book
Basic-Fit Les-Pavillons-Sous-Bois Ladies
270 Av. Aristide Briand, 93320 Les Pavillons-sous-Bois, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Rougemont Est averages at around €50.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Rougemont Est with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best personal training spots in Rougemont Est. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred personal trainer, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
So if you fancy sampling some self-care in Rougemont Est, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
Reaching your fitness goals faster is cherry pie with personal training. From precise techniques to nutrition plans, the tools are in your hands to build your body into a temple.
And if you're not a fan of the gym, no sweat. With outdoor training or group sessions, you'll find the fun in fitness. So free your inner athlete and get one-to-one attention from your own personal trainer. It'll cost around €50 on average to get started in Rougemont Est, and sessions can be tailored around your daily routine. So get your body on track, and tap to book personal training even quicker on our mobile app.
Find yourself being treated by the best of the best. Whether you're at home in Rougemont Est, France, or taking a well-deserved holiday, there are 450,000 hair, nails and spa experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class booking platform. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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