Best Personal Trainers Near Me in Bois Saint-Denis, Paris
Venues offering Personal Trainers in Bois Saint-Denis, Paris See map
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TAC GYM
70 Av. Gilbert Berger, 93290 Tremblay-en-France, France
+33 9 54 05 47 02+33 9 54 05 47 02Call to bookNeoness Gym Ccial Beau Sevran
route Des Petits Ponts, 93270 Sevran, France
+33 1 80 90 94 20+33 1 80 90 94 20Call to bookIron Bodyfit Livry-Gargan
81 bis Bd Robert Schumann, 93190 Livry-Gargan, France
+33 6 63 51 41 43+33 6 63 51 41 43Call to bookBRIN DE DETENTE
45 Rue de Villeparisis, 77290 Mitry-Mory, France
+33 6 84 10 01 66+33 6 84 10 01 66Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Pilates Classe
7 Pl. Nelson Mandela, 77290 Mitry-Mory, France
+33 6 86 80 19 67+33 6 86 80 19 67Call to bookFamily Fitness
214 Rue de Meaux, 93410 Vaujours, France
+33 1 48 61 91 40+33 1 48 61 91 40Call to bookGIGAFIT Villeparisis
17 Av. Roger Salengro, 77270 Villeparisis, France
+33 1 64 77 94 68+33 1 64 77 94 68Call to bookBasic-Fit Livry-Gargan ZAC Cora
4 Avenue Pierre de Coubertin, 93190 Livry-Gargan, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookSalle de sport Lady Fit' Club Villepinte
1-3 Av. Georges Clemenceau, 93420 Villepinte, France
+33 1 45 91 93 09+33 1 45 91 93 09Call to bookBasic-Fit Villeparisis Avenue Jean Monet
Av. Jean Monnet 6, 77270 Villeparisis, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookCabinet de Kinésithérapie Des Beaudottes
10 A Rue Paul Langevin, 93270 Sevran, France
+33 9 81 18 52 05+33 9 81 18 52 05Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Institut de beauté Bodyminute
C.CIAL Beau Sevran Route des Petits Ponts, 93270 Sevran, France
+33 1 43 83 94 38+33 1 43 83 94 38Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Gymnase Émile Leprand
Rue Pierre Audat, 93420 Villepinte, France
+33 1 43 84 61 18+33 1 43 84 61 18Call to bookGymnase Géo André
1 Rue de la Division Leclerc, 77270 Villeparisis, France
+33 1 64 27 86 05+33 1 64 27 86 05Call to bookGym Volontaire de Villepinte
17 Chem. du Loup, 93420 Villepinte, France
+33 6 52 57 83 30+33 6 52 57 83 30Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Bois Saint-Denis averages at around €15.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Bois Saint-Denis with Fresha
Fresha personal trainers are the gold standard of beauty and wellness. You can browse for top-rated personal training places in Bois Saint-Denis, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
We're off to a flying start in Bois Saint-Denis, where we've collected some personal training options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
Personal training can get you maximum results with training sessions to suit your schedule. So if you want to make the most of a 1 hour window in your day, a personal trainer can make it happen.
Sessions with a PT can work you harder than a solo wander around the gym. A fitness trainer has the knowledge and experience to teach you training techniques that work. And you can spend less time building up motivation when you have someone telling you what to do next. Find personal training that works for you in Bois Saint-Denis. Expect to pay around €15 on average for a session with a gym trainer or an outdoor training session.
So if you're overdue on your next personal training appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 110,000 global business partners are waiting to take your booking, by using Fresha's free schedule maker. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Bois Saint-Denis, France, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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