Best Personal Trainers near me in Les Fleurs, Paris
Venues offering Personal Trainers in Les Fleurs, Paris See map
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Salle de sport Espace Forme Montfermeil Gagny
107 Av. des Pervenches, 93370 Montfermeil, France
+33 1 45 09 08 08+33 1 45 09 08 08Call to book
Salle de sport Chelles - Général de Gaulle - Fitness Park
10-14 Av. du Général de Gaulle, 77500 Chelles, France
+33 1 73 08 83 40+33 1 73 08 83 40Call to book
Iron Bodyfit Livry-Gargan
81 bis Bd Robert Schumann, 93190 Livry-Gargan, France
+33 6 63 51 41 43+33 6 63 51 41 43Call to book
Relier Ei Naturopathie, Reflexology Massage - Coaching - Bilan De Compétences - Formations
5 Rue du Pré Gentil, 93110 Rosny-sous-Bois, France
+33 7 66 29 29 61+33 7 66 29 29 61Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Therapeutic Massage
Salle de sport Chelles 2 - Fitness Park Terre Ciel
115 Av. Gendarme Castermant, 77500 Chelles, France
+33 1 73 08 83 07+33 1 73 08 83 07Call to book
BODYHIT LE RAINCY ELECTROSTIMULATION
7 All. de Gagny, 93340 Le Raincy, France
+33 1 41 53 58 49+33 1 41 53 58 49Call to bookAsdr
118 Av. du Président John Kennedy, 93110 Rosny-sous-Bois, France
+33 7 67 30 88 03+33 7 67 30 88 03Call to book
World Fitness
88 Rue des Frères Lumière, 93330 Neuilly-sur-Marne, France
+33 7 81 85 65 93+33 7 81 85 65 93Call to book
Ass Friends Gymnasts Aulnay Bois
16 All. Circulaire, 93600 Aulnay-sous-Bois, France
+33 1 48 19 59 65+33 1 48 19 59 65Call to book
Salle de sport Les Pavillons-sous-Bois - Fitness Park
214 Av. Aristide Briand, 93320 Les Pavillons-sous-Bois, France
+33 1 55 89 07 40+33 1 55 89 07 40Call to bookPersonal Training
Salle De Boxe
9 Rue Nungesser et Coli 4, 93110 Rosny-sous-Bois, France
+33 1 48 55 72 34+33 1 48 55 72 34Call to bookOrange Bleue Room De Sport
2 Av. du Maréchal Foch, 93460 Gournay-sur-Marne, France
+33 1 49 14 10 74+33 1 49 14 10 74Call to book
Gymnase Henri Bianco
Rue Louis Eterlet, 77500 Chelles, France
+33 1 65 65 32 64+33 1 65 65 32 64Call to bookGymnase Victor Hugo
Rue du 18 Juin, 93220 Gagny, France
+33 1 43 30 48 87+33 1 43 30 48 87Call to book
Fitness Park
8 Av. du Général Gallieni, 93250 Villemomble, France
+33 1 48 54 17 54+33 1 48 54 17 54Call to bookPersonal Training
Audrey Tcheuméo Gymnasium
62-64 Av. des Roses, 93250 Villemomble, France
+33 1 58 66 91 95+33 1 58 66 91 95Call to book
Basic-Fit Livry-Gargan ZAC Cora
4 Avenue Pierre de Coubertin, 93190 Livry-Gargan, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Center Fitness Like You Fitness Neuilly-Plaisance
25 Av. du Maréchal Foch, 93360 Neuilly-Plaisance, France
+33 9 52 07 71 93+33 9 52 07 71 93Call to book
Flash Fitness gym
Av. Antoine Bourdelle, 93600 Aulnay-sous-Bois, France
+33 1 48 68 67 88+33 1 48 68 67 88Call to bookGymnase Georges Cousin
Av. Claude Bernard, 77500 Chelles, France
+33 1 60 08 17 60+33 1 60 08 17 60Call to bookBasic-Fit Les-Pavillons-Sous-Bois Ladies
270 Av. Aristide Briand, 93320 Les Pavillons-sous-Bois, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Les Fleurs averages at around €50.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Les Fleurs with Fresha
If you want quality and convenience combined, try booking your next beauty, massage and wellness appointment with Fresha. With us you can simply search around Les Fleurs, read reliable reviews and pick whichever personal trainer takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best personal training appointment in Les Fleurs. You've landed in the right place to find the perfect booking for you. Check out the great reviews on the best personal trainers nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
If you're ready to reach peak fitness, it might be time to invest in personal training. Your personal trainer can be your motivator for the hard yards.
They won't just cheer you on, though. Personal trainers can devise an activity programme to help you achieve your fitness goals. They can also give you advice on nutrition to fuel your exercise and keep you lean. Find a highly-rated fitness trainer or gym trainer on Fresha, and get that appointment in the diary even quicker with our mobile app. You can get started from around €40 in Les Fleurs, and you should need between 35 minutes and 1 hour for a session.
Find yourself being treated by the best of the best. Whether you're at home in Les Fleurs, France, or taking a well-deserved holiday, there are 450,000 wellness, beauty and nails experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class appointment booking system. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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