Home Personal Trainer Personal Training Paris

Personal Training Les Capucines

Best Personal Trainers Near Me in Les Capucines, Paris

Venues offering Personal Trainers in Les Capucines, Paris See map

Call to book

️⭐ OXYTY FITNESS POISSY

13 Rue de la Bruyère, 78300 Poissy, France

+33 1 39 72 40 39 +33 1 39 72 40 39 Call to book

Club Oxygène

8 Rue de Témara, 78100 Saint-Germain-en-Laye, France

+33 1 34 51 10 19 +33 1 34 51 10 19 Call to book

Must Saint-Germain

6 Rue Saint-Pierre, 78100 Saint-Germain-en-Laye, France

+33 6 63 88 36 63 +33 6 63 88 36 63 Call to book

L'Appart Fitness - salle de sport Saint-Germain-en-Laye

6 Rue des Joueries, 78100 Saint-Germain-en-Laye, France

+33 1 30 61 17 91 +33 1 30 61 17 91 Call to book

SCULPT FITNESS REFORMER CLUB

13 Rue de Témara, 78100 Saint-Germain-en-Laye, France

+33 9 81 48 38 84 +33 9 81 48 38 84 Call to book

GIGAFIT Achères

4 Rue Wolfgang Amadeus Mozart, 78260 Achères, France

+33 6 62 06 18 63 +33 6 62 06 18 63 Call to book

Dharma Yoga

10 Rue du Vieil Abreuvoir, 78100 Saint-Germain-en-Laye, France

+33 6 13 93 34 42 +33 6 13 93 34 42 Call to book

BODYHIT SAINT-GERMAIN-EN-LAYE ELECTROSTIMULATION

7 Rue Danes de Montardat, 78100 Saint-Germain-en-Laye, France

+33 1 34 51 31 20 +33 1 34 51 31 20 Call to book

Vita Freedom Poissy - Poissy Gym

44 Bd Victor Hugo, 78300 Poissy, France

+33 1 85 53 07 72 +33 1 85 53 07 72 Call to book

Basic-Fit

Rte de Quarante Sous 24, 78630 Orgeval, France

+33 3 66 33 33 44 +33 3 66 33 33 44 Call to book

100% FORME POISSY

95 Rue du Général de Gaulle, 78300 Poissy, France

+33 1 39 70 15 90 +33 1 39 70 15 90 Call to book

Infrared Sauna

Sauna

Spa Package

Gymnase de Provence

Rue Saint-Honoré, 78955 Carrières-sous-Poissy, France

+33 7 49 14 14 20 +33 7 49 14 14 20 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Les Capucines averages at around €15.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Les Capucines with Fresha

Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your hair, health and nails appointments. We've searched out all the very best personal trainers in Les Capucines so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.

Picture this: finding your perfect personal trainer in Les Capucines without any hassle. Let’s make that dream come true with one of our personal trainers near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.

Personal training can get you maximum results with training sessions to suit your schedule. So if you want to make the most of a 1 hour window in your day, a personal trainer can make it happen.

Sessions with a PT can work you harder than a solo wander around the gym. A fitness trainer has the knowledge and experience to teach you training techniques that work. And you can spend less time building up motivation when you have someone telling you what to do next. Find personal training that works for you in Les Capucines. Expect to pay around €15 on average for a session with a gym trainer or an outdoor training session.

We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of hair, nails and massage businesses using our free appointment scheduler, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Les Capucines, France, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.