Best Personal Trainers near me in Carrières-sous-Poissy, Paris
Venues offering Personal Trainers in Carrières-sous-Poissy, Paris See map
Call to book
Gymnase de Provence
Rue Saint-Honoré, 78955 Carrières-sous-Poissy, France
+33 7 49 14 14 20+33 7 49 14 14 20Call to book
Energy Form Vernouillet
18 Rue de la Grosse Pierre, 78540 Vernouillet, France
+33 1 39 71 01 60+33 1 39 71 01 60Call to book️⭐ OXYTY FITNESS POISSY
13 Rue de la Bruyère, 78300 Poissy, France
+33 1 39 72 40 39+33 1 39 72 40 39Call to book
GIGAFIT Achères
4 Rue Wolfgang Amadeus Mozart, 78260 Achères, France
+33 6 62 06 18 63+33 6 62 06 18 63Call to book
L'Appart Fitness - salle de sport Orgeval
113 All. des Lauriers, 78630 Orgeval, France
+33 1 39 75 20 00+33 1 39 75 20 00Call to book
Gimmini
1560 Rte de Quarante Sous, 78630 Orgeval, France
+33 1 39 75 51 39+33 1 39 75 51 39Call to bookVita Freedom Poissy - Poissy Gym
44 Bd Victor Hugo, 78300 Poissy, France
+33 1 85 53 07 72+33 1 85 53 07 72Call to book
Basic-Fit
Rte de Quarante Sous 24, 78630 Orgeval, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Complexe sportif Laura Flessel
12 Mail du Coteau, 78570 Chanteloup-les-Vignes, France
+33 1 39 74 87 01+33 1 39 74 87 01Call to book
100% FORME POISSY
95 Rue du Général de Gaulle, 78300 Poissy, France
+33 1 39 70 15 90+33 1 39 70 15 90Call to bookInfrared Sauna
Sauna
Spa Package
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Carrières-sous-Poissy averages at around €50.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Carrières-sous-Poissy with Fresha
Booking an appointment in Carrières-sous-Poissy with Fresha couldn't be easier. Find the top personal trainer near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class personal trainers near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Carrières-sous-Poissy area. So set a date while you're there too.
Personal trainers can get you into the best shape of your life. Fitness trainers should push you further than you can push yourself, and they know all the right gym techniques and exercise routines to hone your physique to perfection.
They'll often tweak your diet so you're fuelling your fitness with the best nutrition plan too. Personal training in Carrières-sous-Poissy costs between €40 and €500. You can find trainers for one-to-one gym sessions, outdoor training and group personal training, lasting up to 1 hour. Book on Fresha with our mobile app and get alerts for special deals and offers.
We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free appointment booking system for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Carrières-sous-Poissy, or in France. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
Also Available in Carrières-sous-Poissy
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
