Best Personal Trainers Near Me in Gournay-sur-Marne, Paris
Venues offering Personal Trainers in Gournay-sur-Marne, Paris See map
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Orange Bleue Room De Sport
2 Av. du Maréchal Foch, 93460 Gournay-sur-Marne, France
+33 1 49 14 10 74+33 1 49 14 10 74Call to book
Salle de sport Chelles - Général de Gaulle - Fitness Park
10-14 Av. du Général de Gaulle, 77500 Chelles, France
+33 1 73 08 83 40+33 1 73 08 83 40Call to bookSalle de sport Villiers-sur-Marne - Fitness Park
3 Bd Jean Monnet, 94350 Villiers-sur-Marne, France
+33 9 63 63 00 15+33 9 63 63 00 15Call to book
Attitude Pilates77
Av. Emile Guerry, 77500 Chelles, France
+33 6 15 81 11 51+33 6 15 81 11 51Call to book
Air Studio
30 Av. Emile Cossonneau, 93160 Noisy-le-Grand, France
+33 6 24 61 14 82+33 6 24 61 14 82Call to book
Sonia Coaching
5 Rue Albert Einstein, 77420 Champs-sur-Marne, France
+33 6 10 76 37 19+33 6 10 76 37 19Call to book
Salle de sport Chelles 2 - Fitness Park Terre Ciel
115 Av. Gendarme Castermant, 77500 Chelles, France
+33 1 73 08 83 07+33 1 73 08 83 07Call to bookAnaïs Coachtaforme
30 Rue de la Croix Rouge, 93160 Noisy-le-Grand, France
+33 6 75 39 50 56+33 6 75 39 50 56Call to book
Patrick Aich - Hypnose, Coaching Specialist Dependencies
2 Bis Rue de Cherbourg, 94360 Bry-sur-Marne, France
+33 6 64 75 44 10+33 6 64 75 44 10Call to bookPersonal Training
Thierry Assistance
92 Rue du Général de Gaulle, 94350 Villiers-sur-Marne, France
+33 6 71 29 43 21+33 6 71 29 43 21Call to bookPersonal Training
World Fitness
88 Rue des Frères Lumière, 93330 Neuilly-sur-Marne, France
+33 7 81 85 65 93+33 7 81 85 65 93Call to book
PROGRESS FORM Bry sur Marne
19 Bd Jean Monnet, 94360 Bry-sur-Marne, France
+33 1 83 62 16 54+33 1 83 62 16 54Call to book
Magic Form Villiers
7bis Av. des Frères Lumière, 94350 Villiers-sur-Marne, France
+33 9 79 39 20 60+33 9 79 39 20 60Call to book
Salle de sport Espace Forme Montfermeil Gagny
107 Av. des Pervenches, 93370 Montfermeil, France
+33 1 45 09 08 08+33 1 45 09 08 08Call to book
Einstein Medical Office
7 Rue Albert Einstein, 77420 Champs-sur-Marne, France
+33 1 60 17 08 64+33 1 60 17 08 64Call to bookPhysiotherapy
Dry Needling
Espace Sportif Guy Drut
11 Rue Boris Pasternak, 77184 Émerainville, France
+33 1 60 33 27 13+33 1 60 33 27 13Call to book
Gymnase Henri Bianco
Rue Louis Eterlet, 77500 Chelles, France
+33 1 65 65 32 64+33 1 65 65 32 64Call to bookGymnase Victor Hugo
Rue du 18 Juin, 93220 Gagny, France
+33 1 43 30 48 87+33 1 43 30 48 87Call to book
Audrey Tcheuméo Gymnasium
62-64 Av. des Roses, 93250 Villemomble, France
+33 1 58 66 91 95+33 1 58 66 91 95Call to book
Basic-Fit Noisiel 6 rue de la Mare Blanche
Rue de la Mare Blanche 6, 77186 Noisiel, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Gymnase Géo André
Rue Adrien Mentienne, 94350 Villiers-sur-Marne, France
+33 1 49 30 22 96+33 1 49 30 22 96Call to bookBasic-Fit Noisy-le-Grand Boulevard du Levant
Bd du Levant 2, 93160 Noisy-le-Grand, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Gournay-sur-Marne averages at around €15.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Gournay-sur-Marne with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Gournay-sur-Marne, choose a personal trainer and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
We can show you where it's at in Gournay-sur-Marne. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from personal trainers in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Gournay-sur-Marne as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
Think of personal training as an investment in yourself. Not only are you likely to get fitter, stronger and faster with a set of sessions, but a personal trainer can teach you fitness lessons for life.
Whether you're lifting or lunging, perfecting the correct technique is vital to preventing injury. And it can create healthy habits for years to come. Start your fitness journey with a bespoke strength or fitness plan from a personal trainer in Gournay-sur-Marne. Prices start at €15, and you can search for outdoor training or a gym trainer nearby on the Fresha mobile app.
Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Gournay-sur-Marne, France, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked schedule maker to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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