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Personal Training Abbesses

Best Personal Trainers near me in Abbesses, Paris

Venues offering Personal Trainers in Abbesses, Paris See map

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Gymnase Henri Bianco

Rue Louis Eterlet, 77500 Chelles, France

+33 1 65 65 32 64 +33 1 65 65 32 64 Call to book

Salle de sport Chelles - Général de Gaulle - Fitness Park

10-14 Av. du Général de Gaulle, 77500 Chelles, France

+33 1 73 08 83 40 +33 1 73 08 83 40 Call to book

Air Studio

30 Av. Emile Cossonneau, 93160 Noisy-le-Grand, France

+33 6 24 61 14 82 +33 6 24 61 14 82 Call to book

Attitude Pilates77

Av. Emile Guerry, 77500 Chelles, France

+33 6 15 81 11 51 +33 6 15 81 11 51 Call to book

Belynda Beauté Paris

Pl. du Bois de Grâce, 77420 Champs-sur-Marne, France

+33 7 82 36 35 17 +33 7 82 36 35 17 Call to book

Makeup Service

Facial

Sonia Coaching

5 Rue Albert Einstein, 77420 Champs-sur-Marne, France

+33 6 10 76 37 19 +33 6 10 76 37 19 Call to book

Salle de sport Chelles 2 - Fitness Park Terre Ciel

115 Av. Gendarme Castermant, 77500 Chelles, France

+33 1 73 08 83 07 +33 1 73 08 83 07 Call to book

Anaïs Coachtaforme

30 Rue de la Croix Rouge, 93160 Noisy-le-Grand, France

+33 6 75 39 50 56 +33 6 75 39 50 56 Call to book

Body And Soul Studio

39 Bd de la République, 77420 Champs-sur-Marne, France

+33 6 10 52 61 04 +33 6 10 52 61 04 Call to book

Boost Fitness

69 Rue du Tir, 77500 Chelles, France

+33 9 83 20 63 42 +33 9 83 20 63 42 Call to book

World Fitness

88 Rue des Frères Lumière, 93330 Neuilly-sur-Marne, France

+33 7 81 85 65 93 +33 7 81 85 65 93 Call to book

Salle de sport Espace Forme Montfermeil Gagny

107 Av. des Pervenches, 93370 Montfermeil, France

+33 1 45 09 08 08 +33 1 45 09 08 08 Call to book

Orange Bleue Room De Sport

2 Av. du Maréchal Foch, 93460 Gournay-sur-Marne, France

+33 1 49 14 10 74 +33 1 49 14 10 74 Call to book

Einstein Medical Office

7 Rue Albert Einstein, 77420 Champs-sur-Marne, France

+33 1 60 17 08 64 +33 1 60 17 08 64 Call to book

Dry Needling

Physical Therapy

Gymnase Victor Hugo

Rue du 18 Juin, 93220 Gagny, France

+33 1 43 30 48 87 +33 1 43 30 48 87 Call to book

Audrey Tcheuméo Gymnasium

62-64 Av. des Roses, 93250 Villemomble, France

+33 1 58 66 91 95 +33 1 58 66 91 95 Call to book

Basic-Fit Noisiel 6 rue de la Mare Blanche

Rue de la Mare Blanche 6, 77186 Noisiel, France

+33 3 66 33 33 44 +33 3 66 33 33 44 Call to book

Gymnase Georges Cousin

Av. Claude Bernard, 77500 Chelles, France

+33 1 60 08 17 60 +33 1 60 08 17 60 Call to book

Lovely Training

34 All. des Frênes, 77420 Champs-sur-Marne, France

+33 1 60 06 44 61 +33 1 60 06 44 61 Call to book

Basic-Fit Noisy-le-Grand Boulevard du Levant

Bd du Levant 2, 93160 Noisy-le-Grand, France

+33 3 66 33 33 44 +33 3 66 33 33 44 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Abbesses averages at around €100.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

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