Best Personal Trainers Near Me in Aqueduc Nord, Paris
Venues offering Personal Trainers in Aqueduc Nord, Paris See map
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ON AIR PLAISIR
Centre Commercial Mon Grand, 1170 Av. de Saint-Germain, 78370 Plaisir, France
+33 6 52 88 39 85+33 6 52 88 39 85Call to bookFITNESS PARK Les Clayes - ALPHA FITNESS
90 Av. Henri Barbusse, 78340 Les Clayes-sous-Bois, France
+33 1 30 60 03 05+33 1 30 60 03 05Call to bookXpressfit
1 Av. du Président John Fitzgerald Kennedy, 78340 Les Clayes-sous-Bois, France
+33 6 65 99 03 96+33 6 65 99 03 96Call to bookHENRY Isabelle Massage Magnétiseur
27 Rue Jean Gabin, 78390 Bois-d'Arcy, France
+33 6 27 09 92 08+33 6 27 09 92 08Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
CHRONOFIT LIBERTY
2 Rte de Thiverval, 78850 Thiverval-Grignon, France
+33 1 34 89 38 36+33 1 34 89 38 36Call to bookPro-fit le club de sport
ZAC de la Clef Saint Pierre, 20 Rue du Maréchal de Lattre de Tassigny, 78990 Élancourt, France
+33 9 67 77 94 10+33 9 67 77 94 10Call to bookMAGIC FUN FORM
8 Rue des Frères Lumière, 78370 Plaisir, France
+33 9 51 19 89 98+33 9 51 19 89 98Call to bookBasic-Fit Les Clayes-sous-Bois Avenue Henri Barbusse
Centre Commercial Alpha Park, Av. Henri Barbusse 0, 78340 Les Clayes-sous-Bois, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Aqueduc Nord averages at around €15.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Aqueduc Nord with Fresha
If you want quality and convenience combined, try booking your next beauty, massage and wellness appointment with Fresha. With us you can simply search around Aqueduc Nord, read reliable reviews and pick whichever personal trainer takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
So if you fancy sampling some self-care in Aqueduc Nord, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
Personal trainers can get you into the best shape of your life. Fitness trainers should push you further than you can push yourself, and they know all the right gym techniques and exercise routines to hone your physique to perfection.
They'll often tweak your diet so you're fuelling your fitness with the best nutrition plan too. Personal training in Aqueduc Nord costs between €15 and €15. You can find trainers for one-to-one gym sessions, outdoor training and group personal training, lasting up to 1 hour. Book on Fresha with our mobile app and get alerts for special deals and offers.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 110,000 global business partners about our free booking system too. Having the best business management software makes it easy to attract all the best personal trainers. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Aqueduc Nord, in France, and around the world.
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