Best Personal Trainers Near Me in Saint-Vincent, Orleans
Venues offering Personal Trainers in Saint-Vincent, Orleans See map
Call to book
Carré Sport
20 Rue Eugène Vignat, 45000 Orléans, France
+33 6 59 29 12 91+33 6 59 29 12 91Call to bookMélanie DELAPLACE - Coach en Développement Personnel - Coach de Vie - Confiance en soi - Gestion du Stress
Rue Daniel Jousse, 45000 Orléans, France
+33 6 63 65 83 21+33 6 63 65 83 21Call to bookSalle de sport Fleury-les-Aubrais - Fitness Park
14 Rue André Dessaux, 45400 Fleury-les-Aubrais, France
+33 6 65 91 98 56+33 6 65 91 98 56Call to bookFitness Park Saint-Jean-de-la-Ruelle
1 Av. Pierre Mendès France, 45140 Saint-Jean-de-la-Ruelle, France
+33 6 65 51 78 54+33 6 65 51 78 54Call to bookTOP FITNESS
32 Av. Gay Lussac, 45800 Saint-Jean-de-Braye, France
+33 2 38 44 45 15+33 2 38 44 45 15Call to bookStudio Equilibre - Sport Santé Bien-Être
6 Rue de la Fougère, 45800 Saint-Jean-de-Braye, France
+33 7 83 17 02 53+33 7 83 17 02 53Call to bookL'ONYX STUDIO | Salle de sport et bien-être cycling et wellness
100 Rue du Clos Pasquiers, 45650 Saint-Jean-le-Blanc, France
+33 2 38 64 12 77+33 2 38 64 12 77Call to bookMsf Coaching
65 Rue de Melleray, 45560 Saint-Denis-en-Val, France
+33 6 87 99 80 30+33 6 87 99 80 30Call to bookPersonal Training
L'Orange bleue - Salle de sport
21 Av. Gay Lussac, 45800 Saint-Jean-de-Braye, France
+33 2 38 55 33 03+33 2 38 55 33 03Call to bookBasic-Fit Sport Hall St Jean de la Ruelle
Av. Pierre Mendès France, 45140 Saint-Jean-de-la-Ruelle, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Saint-Vincent with Fresha
Treat Fresha as that person you can rely on. The well-connected one, who can hook you up with the best hair, massage and weight loss appointments. The organised one, who won’t let you forget that appointment, sending handy reminders to your phone. And the trustworthy one, offering you a secure, private booking experience. Search for top personal trainers in Saint-Vincent, and we'll do the rest.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Saint-Vincent’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Saint-Vincent have a high average rating on Fresha. So take your pick from any of the personal trainers in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free personal trainer booking system is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an personal training session in Saint-Vincent, France, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.
Also Available in Saint-Vincent
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app