Best Personal Trainers Near Me in Bourgogne-Pasteur, Orleans
Venues offering Personal Trainers in Bourgogne-Pasteur, Orleans See map
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Carré Sport
20 Rue Eugène Vignat, 45000 Orléans, France
+33 6 59 29 12 91+33 6 59 29 12 91Call to bookSalle de sport Fleury-les-Aubrais - Fitness Park
14 Rue André Dessaux, 45400 Fleury-les-Aubrais, France
+33 6 65 91 98 56+33 6 65 91 98 56Call to bookFitness Park Saint-Jean-de-la-Ruelle
1 Av. Pierre Mendès France, 45140 Saint-Jean-de-la-Ruelle, France
+33 6 65 51 78 54+33 6 65 51 78 54Call to bookTOP FITNESS
32 Av. Gay Lussac, 45800 Saint-Jean-de-Braye, France
+33 2 38 44 45 15+33 2 38 44 45 15Call to bookStudio Equilibre - Sport Santé Bien-Être
6 Rue de la Fougère, 45800 Saint-Jean-de-Braye, France
+33 7 83 17 02 53+33 7 83 17 02 53Call to bookL'ONYX STUDIO | Salle de sport et bien-être cycling et wellness
100 Rue du Clos Pasquiers, 45650 Saint-Jean-le-Blanc, France
+33 2 38 64 12 77+33 2 38 64 12 77Call to bookMsf Coaching
65 Rue de Melleray, 45560 Saint-Denis-en-Val, France
+33 6 87 99 80 30+33 6 87 99 80 30Call to bookPersonal Training
Gym Club
194 Rue du Puits Rond, 45750 Saint-Pryvé-Saint-Mesmin, France
+33 2 38 45 20 99+33 2 38 45 20 99Call to bookMélanie DELAPLACE - Coach en Développement Personnel - Coach de Vie - Confiance en soi - Gestion du Stress
Rue Daniel Jousse, 45000 Orléans, France
+33 6 63 65 83 21+33 6 63 65 83 21Call to bookL'Orange bleue - Salle de sport
21 Av. Gay Lussac, 45800 Saint-Jean-de-Braye, France
+33 2 38 55 33 03+33 2 38 55 33 03Call to bookBasic-Fit Sport Hall St Jean de la Ruelle
Av. Pierre Mendès France, 45140 Saint-Jean-de-la-Ruelle, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Bourgogne-Pasteur with Fresha
If you're in need of some personal training attention, then let us help you. At Fresha we've mapped out the best personal trainers in Bourgogne-Pasteur, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
So hello Bourgogne-Pasteur. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the personal training businesses across Bourgogne-Pasteur. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
Now you've chosen your treatment in Bourgogne-Pasteur, France, it's time to change how you book your appointments for good. Personal trainers in 120 countries around the world use our free appointment booking system to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Personal trainer that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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