Best Personal Trainers Near Me in Illzach, Mulhouse
Venues offering Personal Trainers in Illzach, Mulhouse See map
Call to book
Salle de sport à Mulhouse - 54PM
Mulhouse FR, 35 Av. d'Italie, 68110 Illzach, France
+33 3 89 45 19 33+33 3 89 45 19 33Call to bookIRON BODYFIT RIXHEIM (Electrostimulation)
124 Rue de l'Île Napoléon, 68170 Rixheim, France
+33 6 59 73 25 79+33 6 59 73 25 79Call to bookDynamics Fitness Wittenheim
90 Rue des Mines, 68270 Wittenheim, France
+33 9 82 29 14 05+33 9 82 29 14 05Call to bookPlanète Fitness Rixheim
37 Rue de Mulhouse, 68170 Rixheim, France
+33 9 75 71 48 76+33 9 75 71 48 76Call to bookLa Place Fitness
25 Pl. de la Réunion, 68100 Mulhouse, France
+33 3 89 56 58 35+33 3 89 56 58 35Call to bookBananafit - Salle de fitness
ZAC du Carreau, Rue des Mines Anna, 68270 Wittenheim, France
+33 3 67 78 70 70+33 3 67 78 70 70Call to bookGFC Mulhouse
25 Rue Josué Hofer, 68200 Mulhouse, France
+33 3 89 42 36 00+33 3 89 42 36 00Call to bookL'Orange bleue Wittenheim
9 Rue Louis Aragon, 68270 Wittenheim, France
+33 3 89 32 01 91+33 3 89 32 01 91Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Illzach with Fresha
Swing by the Fresha website when you're looking for your next personal training session in Illzach. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best personal trainers in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Illzach. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 110,000 France and global business partners. They're using our free booking system, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Illzach appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
Also Available in Illzach
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app