Personal Training Illzach

Best Personal Trainers near me in Illzach, Mulhouse

Venues offering Personal Trainers in Illzach, Mulhouse See map

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Salle de sport à Mulhouse - 54PM

Mulhouse FR, 35 Av. d'Italie, 68110 Illzach, France

+33 3 89 45 19 33 +33 3 89 45 19 33 Call to book

IRON BODYFIT RIXHEIM (Electrostimulation)

124 Rue de l'Île Napoléon, 68170 Rixheim, France

+33 6 59 73 25 79 +33 6 59 73 25 79 Call to book

Dynamics Fitness Wittenheim

90 Rue des Mines, 68270 Wittenheim, France

+33 9 82 29 14 05 +33 9 82 29 14 05 Call to book

Planète Fitness Rixheim

37 Rue de Mulhouse, 68170 Rixheim, France

+33 9 75 71 48 76 +33 9 75 71 48 76 Call to book

La Place Fitness

25 Pl. de la Réunion, 68100 Mulhouse, France

+33 3 89 56 58 35 +33 3 89 56 58 35 Call to book

Bananafit - Salle de fitness

ZAC du Carreau, Rue des Mines Anna, 68270 Wittenheim, France

+33 3 67 78 70 70 +33 3 67 78 70 70 Call to book

ESPACE LADY

48 Rue Franklin, 68200 Mulhouse, France

+33 9 87 59 24 57 +33 9 87 59 24 57 Call to book

GFC Mulhouse

25 Rue Josué Hofer, 68200 Mulhouse, France

+33 3 89 42 36 00 +33 3 89 42 36 00 Call to book

Magic Form

37 Rue de Mulhouse, 68170 Rixheim, France

+33 9 83 81 00 30 +33 9 83 81 00 30 Call to book

L'Orange bleue Wittenheim

9 Rue Louis Aragon, 68270 Wittenheim, France

+33 3 89 32 01 91 +33 3 89 32 01 91 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Illzach with Fresha

Swing by the Fresha website when you're looking for your next personal training session in Illzach. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best personal trainers in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.

Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Illzach. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.

It's all green lights now. Time to go to your Illzach personal training session. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 120,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any France salon managers you know, tell them about our free booking system, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.