Personal Training Briand Franklin Nord

Best Personal Trainers Near Me in Briand Franklin Nord, Mulhouse

Venues offering Personal Trainers in Briand Franklin Nord, Mulhouse See map

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ESPACE LADY

48 Rue Franklin, 68200 Mulhouse, France

+33 9 87 59 24 57 +33 9 87 59 24 57 Call to book

Salle de sport à Mulhouse - 54PM

Mulhouse FR, 35 Av. d'Italie, 68110 Illzach, France

+33 3 89 45 19 33 +33 3 89 45 19 33 Call to book

MyoTec Mulhouse (Electrostimulation)/Vente Nutrition Sportive,Protéines,Créatine

32 Rue Paul Cézanne, 68200 Mulhouse, France

+33 7 68 13 89 57 +33 7 68 13 89 57 Call to book

Potentiel Fitness

8 Rue Erckmann Chatrian Espace squash 3000, 68200 Mulhouse, France

+33 7 49 59 83 22 +33 7 49 59 83 22 Call to book

IRON BODYFIT RIXHEIM (Electrostimulation)

124 Rue de l'Île Napoléon, 68170 Rixheim, France

+33 6 59 73 25 79 +33 6 59 73 25 79 Call to book

Gold Fitness

9c Rue de l'Ill, 68350 Brunstatt-Didenheim, France

+33 6 42 88 05 00 +33 6 42 88 05 00 Call to book

Planète Fitness Rixheim

37 Rue de Mulhouse, 68170 Rixheim, France

+33 9 75 71 48 76 +33 9 75 71 48 76 Call to book

La Place Fitness

25 Pl. de la Réunion, 68100 Mulhouse, France

+33 3 89 56 58 35 +33 3 89 56 58 35 Call to book

Basic-Fit Morschwiller le Bas rue Jean Monnet

Rue Jean Monnet 15, 68790 Morschwiller-le-Bas, France

+33 3 66 33 33 44 +33 3 66 33 33 44 Call to book

GFC Mulhouse

25 Rue Josué Hofer, 68200 Mulhouse, France

+33 3 89 42 36 00 +33 3 89 42 36 00 Call to book

Magic Form

37 Rue de Mulhouse, 68170 Rixheim, France

+33 9 83 81 00 30 +33 9 83 81 00 30 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Briand Franklin Nord with Fresha

Fresha is your personal treasure trove of first-rate personal trainers in Briand Franklin Nord. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.

So if you fancy sampling some self-care in Briand Franklin Nord, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.

We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including France. One of the 110,000 businesses already using Fresha's free platform to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right personal trainer in Briand Franklin Nord. All you have to do is show up. If you want to see your favourite personal trainer on Fresha, let us know at hello@fresha.com. We'd love to hear from you.