Best Personal Trainers Near Me in Les Milles Village, Marseille
One venue offering Personal Trainers in Les Milles Village, Marseille See map
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Jade Montalbano - Coach de vie PNL - Neurosciences - Développement Personnel
77 Chem. du Serre, 13290 Aix-en-Provence, France
+33 6 18 33 28 72+33 6 18 33 28 72Call to book
Perf and Coaching Cabriès
649 Rte des Quinsoun, 13480 Cabriès, France
+33 6 75 59 71 23+33 6 75 59 71 23Call to bookPersonal Training
Dkm Sport - Fitness & Wellness Club
585 Av. Jean Dalmas, 13090 Aix-en-Provence, France
+33 4 82 29 40 16+33 4 82 29 40 16Call to book
STUDIO’N’FIT
303 Rue Jean Pierre Saez, 13290 Aix-en-Provence, France
+33 6 28 58 25 69+33 6 28 58 25 69Call to book
Morgane Allous - Nutritionniste - Coaching sportif - Pilâtes - Les Milles - Aix-en-Provence
10 Rue du Lieutenant Parayre Bâtiment C, 13290 Aix-en-Provence, France
+33 6 13 64 56 58+33 6 13 64 56 58Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Les Milles Village averages at around €55.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Les Milles Village with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best personal trainers in Les Milles Village. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
We're liking what we see in Les Milles Village. There are businesses in and around your location with personal training services available for you to book instantly on Fresha. And we've made it easy to find your next best personal training session. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next personal training session instantly.
With Fresha you can find a personal trainer on your doorstep to make you stronger, fitter and healthier than ever. Personal training costs between €40 and €70 in Les Milles Village and it's an investment that can pay dividends in the way you look and feel.
A fitness trainer holds you to account, so you're less likely to cut corners and skip sessions. Gym trainers really know their stuff, and your PT can design a programme to achieve the results you want. You can book personal training on Fresha's mobile app in just a few taps. Group personal training and outdoor training are also available.
So grab your next appointment in Les Milles Village, France. With 450,000 stylists and professionals already powering their business with our free schedule maker, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a personal trainer you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help centre. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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