Best Personal Trainers Near Me in Extension Ouest partie nord, Marseille
One venue offering Personal Trainers in Extension Ouest partie nord, Marseille See map
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Body Lab Studio Eguilles
185 Rue Corindon, 13510 Éguilles, France
+33 9 88 48 19 15+33 9 88 48 19 15Call to book
Jade Montalbano - Coach de vie PNL - Neurosciences - Développement Personnel
77 Chem. du Serre, 13290 Aix-en-Provence, France
+33 6 18 33 28 72+33 6 18 33 28 72Call to book
Salle de sport Aix en provence : Life Club. Musculation et cours collectifs.
2 Av. Victor Hugo, 13100 Aix-en-Provence, France
+33 9 86 87 73 96+33 9 86 87 73 96Call to book
Dkm Sport - Fitness & Wellness Club
585 Av. Jean Dalmas, 13090 Aix-en-Provence, France
+33 4 82 29 40 16+33 4 82 29 40 16Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Extension Ouest partie nord averages at around €55.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Extension Ouest partie nord with Fresha
We're Fresha, your new go-to destination for all things wellness, hair and beauty. We make booking your next personal training session in Extension Ouest partie nord effortless. Use our website or mobile app to compare appointment times, prices and reviews at personal trainers in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
When it comes to personal trainers around Extension Ouest partie nord, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
Personal training can get you maximum results with training sessions to suit your schedule. So if you want to make the most of a 55 minutes window in your day, a personal trainer can make it happen.
Sessions with a PT can work you harder than a solo wander around the gym. A fitness trainer has the knowledge and experience to teach you training techniques that work. And you can spend less time building up motivation when you have someone telling you what to do next. Find personal training that works for you in Extension Ouest partie nord. Expect to pay around €55 on average for a session with a gym trainer or an outdoor training session.
So the search is over. Your new personal training match in Extension Ouest partie nord is right here. And heads up, we've partnered with over 110,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help centre for some extra advice. And if you happen to know any France business owners looking to grow their business, tell them about our free, feature-packed schedule maker. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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