Best Personal Trainers Near Me in Aix-en-Provence, Marseille
One venue offering Personal Trainers in Aix-en-Provence, Marseille See map
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Jade Montalbano - Coach de vie PNL - Neurosciences - Développement Personnel
77 Chem. du Serre, 13290 Aix-en-Provence, France
+33 6 18 33 28 72+33 6 18 33 28 72Call to bookSalle de sport Aix en provence : Life Club. Musculation et cours collectifs.
2 Av. Victor Hugo, 13100 Aix-en-Provence, France
+33 9 86 87 73 96+33 9 86 87 73 96Call to bookSTUDIO’N’FIT
303 Rue Jean Pierre Saez, 13290 Aix-en-Provence, France
+33 6 28 58 25 69+33 6 28 58 25 69Call to bookMorgane Allous - Nutritionniste - Coaching sportif - Pilâtes - Les Milles - Aix-en-Provence
10 Rue du Lieutenant Parayre Bâtiment C, 13290 Aix-en-Provence, France
+33 6 13 64 56 58+33 6 13 64 56 58Call to bookDkm Sport - Fitness & Wellness Club
585 Av. Jean Dalmas, 13090 Aix-en-Provence, France
+33 4 82 29 40 16+33 4 82 29 40 16Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Aix-en-Provence averages at around €55.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Aix-en-Provence with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Aix-en-Provence and choose between top personal trainers. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to personal trainers in Aix-en-Provence, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.
Whatever your fitness goal, personal training could help you to reach it. A personal trainer can design a programme for you, including exercises and nutritional advice, and support you while you get on track.
Just as importantly, they could help you develop a winner mindset and suggest lifestyle changes to keep fitness at the top of your to-do list. Whether you want a gym trainer or prefer outdoor or group personal training, you can find options to suit you on Fresha. Book even quicker using our mobile app, and get started from €40 in Aix-en-Provence.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Aix-en-Provence, or in France, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant hair, nails and massage businesses, since we happen to offer the best management software for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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