Best Personal Trainers near me in La Valentine, Marseille
Venues offering Personal Trainers in La Valentine, Marseille See map
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Fitness Park
Mnt Commandant de Robien, 13011 Marseille, France
+33 4 88 92 53 81+33 4 88 92 53 81Call to book
TOG3THER - Studio Coaching et Pilates
20 Trav. de la Montre, 13011 Marseille, France
+33 6 10 90 22 98+33 6 10 90 22 98Call to book
Atelier Fitness Center - Valentine
144 Rte de la Valentine, 13011 Marseille, France
+33 4 91 44 44 45+33 4 91 44 44 45Call to book
My Fitness Club - Olives
113 Av. des Olives, 13013 Marseille, France
+33 4 86 94 58 92+33 4 86 94 58 92Call to book
Forfit Sport & Bien-Être - Salle de sport à Marseille 13012 - Coaching sportif Marseille
4 Rue Louis Reybaud, 13012 Marseille, France
+33 4 91 45 56 01+33 4 91 45 56 01Call to book
Iron Bodyfit Electrostimulation EMS Marseille 11
203 Rte des Camoins, 13011 Marseille, France
+33 6 80 76 24 63+33 6 80 76 24 63Call to bookDry Needling
UGOKI Coaching
Rue Saint-Pierre, 13012 Marseille, France
+33 6 72 04 83 99+33 6 72 04 83 99Call to bookPersonal Training
L'Orange Bleue La Valentine
105 Bd de la Barasse, 13011 Marseille, France
+33 4 88 22 41 73+33 4 88 22 41 73Call to book
Récréagym, Gym Ludique,Baby Gym
325 Bd Voltaire, 13821 La Penne-sur-Huveaune, France
+33 6 16 17 66 28+33 6 16 17 66 28Call to book
Centre de fitness Salle de sport Le Palestre Aubagne
Rte de la Légion 2345, 13400 Aubagne, France
+33 4 42 03 43 18+33 4 42 03 43 18Call to bookVita Liberté Marseille Saint-Barnabé
30 Rue Gaston de Flotte, 13012 Marseille, France
+33 4 91 31 73 08+33 4 91 31 73 08Call to book
Vita Liberté La Penne sur Huveaune
Trav. de la Bastidonne, 13400 Aubagne, France
+33 4 91 52 62 75+33 4 91 52 62 75Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in La Valentine averages at around €40.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in La Valentine with Fresha
It's not too late for that last-minute personal training session in La Valentine. With Fresha you can browse for personal trainers by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Personal trainers all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best personal training treatment possible.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in La Valentine today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the personal trainers nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
Fast-track your fitness journey with personal training. There's no hiding with one-to-one PT sessions in La Valentine.
With expert guidance, a personal trainer can get you race ready, match fit or simply in better shape. They'll put together a bespoke training plan and ensure your technique is top-notch. So you're far less likely to injure yourself than when you're going solo. Regular 55 minutes sessions with a personal trainer can keep you on track for success, and they'll keep you accountable too. So get ready to see results. Personal training starts at €10, and you can book with a tap on the Fresha mobile app.
So the search is over. Your new personal training match in La Valentine is right here. And heads up, we've partnered with over 120,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any France business owners looking to grow their business, tell them about our free, feature-packed booking platform. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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