Best Personal Trainers near me in La Penne-sur-Huveaune, Marseille
Venues offering Personal Trainers in La Penne-sur-Huveaune, Marseille See map
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Récréagym, Gym Ludique,Baby Gym
325 Bd Voltaire, 13821 La Penne-sur-Huveaune, France
+33 6 16 17 66 28+33 6 16 17 66 28Call to book
Fitness Park
Mnt Commandant de Robien, 13011 Marseille, France
+33 4 88 92 53 81+33 4 88 92 53 81Call to book
TOG3THER - Studio Coaching et Pilates
20 Trav. de la Montre, 13011 Marseille, France
+33 6 10 90 22 98+33 6 10 90 22 98Call to book
Iron Bodyfit Electrostimulation EMS Marseille 11
203 Rte des Camoins, 13011 Marseille, France
+33 6 80 76 24 63+33 6 80 76 24 63Call to bookDry Needling
Coaching Attitude
2 Bd Emile Combes, 13400 Aubagne, France
+33 9 83 90 73 55+33 9 83 90 73 55Call to bookL'Orange Bleue La Valentine
105 Bd de la Barasse, 13011 Marseille, France
+33 4 88 22 41 73+33 4 88 22 41 73Call to book
Kulte Fitness Club - Carnoux
42 Av. de Cassis, 13470 Carnoux-en-Provence, France
+33 4 42 73 43 32+33 4 42 73 43 32Call to book
Atelier Fitness Center - Valentine
144 Rte de la Valentine, 13011 Marseille, France
+33 4 91 44 44 45+33 4 91 44 44 45Call to book
Centre de fitness Salle de sport Le Palestre Aubagne
Rte de la Légion 2345, 13400 Aubagne, France
+33 4 42 03 43 18+33 4 42 03 43 18Call to book
Vita Liberté La Penne sur Huveaune
Trav. de la Bastidonne, 13400 Aubagne, France
+33 4 91 52 62 75+33 4 91 52 62 75Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in La Penne-sur-Huveaune averages at around €40.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in La Penne-sur-Huveaune with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your personal training sessions for good. A quick scroll on our mobile app or website reveals all the top-rated personal trainers in La Penne-sur-Huveaune with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
Fresha has an added bonus too. You can read hundreds of reviews for individual personal trainers in La Penne-sur-Huveaune, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
Reaching your fitness goals faster is cherry pie with personal training. From precise techniques to nutrition plans, the tools are in your hands to build your body into a temple.
And if you're not a fan of the gym, no sweat. With outdoor training or group sessions, you'll find the fun in fitness. So free your inner athlete and get one-to-one attention from your own personal trainer. It'll cost around €40 on average to get started in La Penne-sur-Huveaune, and sessions can be tailored around your daily routine. So get your body on track, and tap to book personal training even quicker on our mobile app.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in La Penne-sur-Huveaune, or coming back for more in France or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free appointment scheduler to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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