Best Personal Trainers near me in Redon, Marseille
Venues offering Personal Trainers in Redon, Marseille See map
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La Méthode Naturo: Coach Sportif
le clos des colines, 231 Av. du Maréchal de Lattre de Tassigny, 13009 Marseille, France
+33 6 19 51 25 56+33 6 19 51 25 56Call to bookPersonal Training
Kiné Sport 13
9 Rue Gustave Eiffel, 13010 Marseille, France
+33 9 81 68 95 55+33 9 81 68 95 55Call to bookPhysiotherapy
Dry Needling
Aurélie GROLLEAU - EMPATHOLOGUE
97 Traverse de la Gouffonne Placette, Rés Valmante-Michelet, 13009 Marseille, France
+33 7 81 65 43 72+33 7 81 65 43 72Call to book
Espace Training 360
60 Bd Fifi Turin, 13010 Marseille, France
+33 7 88 80 73 68+33 7 88 80 73 68Call to book
oussbody - Salle de sport à Marseille
16 Av. de la Madrague de Montredon, 13008 Marseille, France
+33 4 82 29 85 38+33 4 82 29 85 38Call to book
Djamila Zair-Coach de vie-Coach personnel spécialisée en TDAH-praticienne de bien être(ventouses)
109 Trav. de la Gouffonne, 13009 Marseille, France
+33 6 25 71 96 23+33 6 25 71 96 23Call to book
Pascal ROGER, COACH Sportif, Studio d'entrainement et d'amincissement MUSCAL
129 Rue du Commandant Rolland, 13008 Marseille, France
+33 6 09 65 04 13+33 6 09 65 04 13Call to bookPersonal Training
Basic-Fit Marseille Avenue de la Pointe Rouge
83 Av. de la Pointe Rouge, 13008 Marseille, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Set Marseille
5 Av. de Hambourg, 13008 Marseille, France
+33 4 91 71 94 71+33 4 91 71 94 71Call to book
UGOKI Coaching
Rue Saint-Pierre, 13012 Marseille, France
+33 6 72 04 83 99+33 6 72 04 83 99Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Redon averages at around €40.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Redon with Fresha
Book your next personal training session in Redon easily and instantly on Fresha. With the best personal trainers in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite personal trainer could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested personal trainers across Redon for themselves. So browse personal training businesses in your area, and get ready to discover a brand new you.
Personal training could help you to smash your health and fitness goals. A personal trainer can be that demanding buddy supporting you all the way, but also making you accountable for sticking out your training plan.
Your trainer can devise a bespoke activity programme and provide nutritional advice to keep your energy levels high. Whether you want to work out at home, or you're looking for a gym trainer, you can find the perfect personal training professional on Fresha. Expect to pay from €10 for personal training sessions in Redon.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked scheduling software. There's no better place than Fresha to look for your next personal training session in Redon. With the best personal trainers in France, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help center for some assistance. Otherwise see which of our wellness, beauty and nails services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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