Best Personal Trainers near me in La Pounche-Les Aubagnens, Marseille
Venues offering Personal Trainers in La Pounche-Les Aubagnens, Marseille See map
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Fitness Park
Mnt Commandant de Robien, 13011 Marseille, France
+33 4 88 92 53 81+33 4 88 92 53 81Call to book
My Fitness Club - Olives
113 Av. des Olives, 13013 Marseille, France
+33 4 86 94 58 92+33 4 86 94 58 92Call to book
TOG3THER - Studio Coaching et Pilates
20 Trav. de la Montre, 13011 Marseille, France
+33 6 10 90 22 98+33 6 10 90 22 98Call to book
Iron Bodyfit Electrostimulation EMS Marseille 11
203 Rte des Camoins, 13011 Marseille, France
+33 6 80 76 24 63+33 6 80 76 24 63Call to bookDry Needling
JK SANTE & BEAUTE | INSTITUT - CRYOLIPOLYSE - EMSCULPT | SPORT - ELECTROSTIMULATION - NUTRITION SPORTIVE | MARSEILLE
56 Av. de la Croix Rouge, 13013 Marseille, France
+33 7 66 04 91 66+33 7 66 04 91 66Call to book
Salle de sport Marseille Chateaugombert : Life club. Musculation, Cours collectifs
87 Rue Paul Langevin, 13013 Marseille, France
+33 4 88 92 82 01+33 4 88 92 82 01Call to book
Atelier Fitness Center - Valentine
144 Rte de la Valentine, 13011 Marseille, France
+33 4 91 44 44 45+33 4 91 44 44 45Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in La Pounche-Les Aubagnens averages at around €40.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in La Pounche-Les Aubagnens with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your personal training sessions for good. A quick scroll on our mobile app or website reveals all the top-rated personal trainers in La Pounche-Les Aubagnens with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
Fresha has an added bonus too. You can read hundreds of reviews for individual personal trainers in La Pounche-Les Aubagnens, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
If you're ready to make some big changes, personal training gets you on track. You can attack your weight loss goals, get toned, or summon your strength with tried and tested techniques.
There might be a big event coming up, and you've got that perfect physique pinned in your mind. Now's your chance to cut to the chase, and reach your fitter figure quicker. Whether you prefer a gym trainer or outdoor training, sessions can slot easily into your lifestyle and schedule. It'll cost around €40 on average to get started with personal training in La Pounche-Les Aubagnens, and most sessions take between 10 minutes and 55 minutes.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including France. One of the 120,000 businesses already using Fresha's free booking scheduler to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right personal trainer in La Pounche-Les Aubagnens. All you have to do is show up. If you want to see your favourite personal trainer on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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