Best Personal Trainers near me in Roquefort-la-Bédoule, Marseille
Venues offering Personal Trainers in Roquefort-la-Bédoule, Marseille See map
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Coaching Energetique Mélissa
4 All. des Micocouliers, 13830 Roquefort-la-Bédoule, France
+33 6 68 38 85 21+33 6 68 38 85 21Call to book
Marie-Madeleine TRABUCO - Sophrologue & Coach de vie
10 All. Pasteur, 13830 Roquefort-la-Bédoule, France
+33 6 12 23 57 77+33 6 12 23 57 77Call to book
Bio Fitness Club - Aquaforme
130 Av. du Mistral, 13400 Aubagne, France
+33 4 42 04 92 62+33 4 42 04 92 62Call to book
Kdora Studio Yoga, Pilates Et Bien-Être.
Zone CREACTI, 58 Av. des Caniers bat BBis, 13400 Aubagne, France
+33 6 37 53 13 06+33 6 37 53 13 06Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Couples Massage
Coaching Attitude
2 Bd Emile Combes, 13400 Aubagne, France
+33 9 83 90 73 55+33 9 83 90 73 55Call to book
Paramedsport Posturologue Bilan Postural
58 Av. des Caniers Bâtiment C - 2ème étage, 13400 Aubagne, France
+33 7 89 53 11 64+33 7 89 53 11 64Call to book
Kulte Fitness Club - Carnoux
42 Av. de Cassis, 13470 Carnoux-en-Provence, France
+33 4 42 73 43 32+33 4 42 73 43 32Call to book
Barles Sante Sport
ZAE les Barles - RD 559A, 13470 Carnoux-en-Provence, France
+33 4 42 03 68 45+33 4 42 03 68 45Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Roquefort-la-Bédoule averages at around €40.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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We're liking what we see in Roquefort-la-Bédoule. There are businesses in and around your location with personal training services available for you to book instantly on Fresha. And we've made it easy to find your next best personal training session. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next personal training session instantly.
With Fresha you can find a personal trainer on your doorstep to make you stronger, fitter and healthier than ever. Personal training costs between €10 and €70 in Roquefort-la-Bédoule and it's an investment that can pay dividends in the way you look and feel.
A fitness trainer holds you to account, so you're less likely to cut corners and skip sessions. Gym trainers really know their stuff, and your PT can design a programme to achieve the results you want. You can book personal training on Fresha's mobile app in just a few taps. Group personal training and outdoor training are also available.
Join the millions of people around the world who are benefitting from using Fresha. With 120,000 businesses in 120 countries using Fresha's top-ranked software to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next personal training session in Roquefort-la-Bédoule, France, drop in to our help center. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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