Best Personal Trainers Near Me in Revaison, Lyon
Venues offering Personal Trainers in Revaison, Lyon See map
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Édifice Sport Club
4 Rue des Alouettes, 69800 Saint-Priest, France
+33 7 60 51 21 94+33 7 60 51 21 94Call to bookLyon Training Academy
198 Rte de Grenoble, 69800 Saint-Priest, France
+33 7 68 96 04 74+33 7 68 96 04 74Call to bookBasic-Fit Vaulx-En-Velin Avenue Franklin Roosevelt
Av. Franklin Roosevelt 236, 69120 Vaulx-en-Velin, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookSport N Forme
62 Av. des Frères Montgolfier, 69740 Genas, France
+33 4 78 90 26 89+33 4 78 90 26 89Call to bookMaud Lamirand Energéticienne, Magnétiseur, Coupeur de feu et Coach sportif
5 Rue Camille Claudel Espace Ennoïa, 69800 Saint-Priest, France
+33 6 30 56 77 32+33 6 30 56 77 32Call to bookAcupuncture
Psychic Reading
American Fitness Mions
22 Rue Léopha, 69780 Mions, France
+33 9 54 42 48 11+33 9 54 42 48 11Call to bookBe sport - Be free
3 Rue Jacques de Vaucanson, 69780 Mions, France
+33 4 82 90 03 10+33 4 82 90 03 10Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Revaison with Fresha
Rely on Fresha when you're in need of a personal trainer in Revaison. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important personal training sessions. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to personal trainers in Revaison, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.
So with 110,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Revaison, France, all trust Fresha's professional personal trainer booking system because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your personal training appointments into your holiday itinerary. And if your selected Revaison salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good personal trainers, we’re always listening.
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