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Personal Training May four

Best Personal Trainers Near Me in May four, Lille

Venues offering Personal Trainers in May four, Lille See map

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Spa image for Le Club Marcq

Le Club Marcq

39 Av. de l'Europe, 59700 Marcq-en-Barœul, France

+33 3 20 74 04 65+33 3 20 74 04 65Call to book

Sauna

Gym & Fitness image for Salle des Sports de l'Arbre Vert

Salle des Sports de l'Arbre Vert

301 Rue de Rouges Barres, 59700 Marcq-en-Barœul, France

+33 3 20 31 47 62+33 3 20 31 47 62Call to book
Gym & Fitness image for Domyos Fitness Club Marcq-en-Baroeul

Domyos Fitness Club Marcq-en-Baroeul

1 Avenue des Olympiades, 59700 Marcq-en-Barœul, France

+33 3 20 82 64 59+33 3 20 82 64 59Call to book
Gym & Fitness image for Domyos Club Lille

Domyos Club Lille

4 Rue Professeur Langevin, 59000 Lille, France

+33 3 20 30 98 38+33 3 20 30 98 38Call to book
Gym & Fitness image for CORESPA MARCQ - Salle de sport coach sportif

CORESPA MARCQ - Salle de sport coach sportif

70 Chem. de la Campagnerie, 59700 Marcq-en-Barœul, France

+33 3 28 36 49 08+33 3 28 36 49 08Call to book
Gym & Fitness image for La Petite Salle : Remise en forme

La Petite Salle : Remise en forme

121bis Av. du Maréchal de Lattre de Tassigny, 59350 Saint-André-lez-Lille, France

+33 6 31 37 29 55+33 6 31 37 29 55Call to book
Personal Trainer image for Studiofit

Studiofit

113 Rue du Général de Gaulle, 59110 La Madeleine, France

+33 3 20 39 32 01+33 3 20 39 32 01Call to book

Personal Training

Gym & Fitness image for CORESPA WASQUEHAL - Salle de sport coach sportif

CORESPA WASQUEHAL - Salle de sport coach sportif

30 Rue du Triez, 59290 Wasquehal, France

+33 3 20 66 14 59+33 3 20 66 14 59Call to book
Gym & Fitness image for CORESPA MARQUETTE - Salle de sport coach sportif

CORESPA MARQUETTE - Salle de sport coach sportif

2 Rue de Wambrechies, 59520 Marquette-lez-Lille, France

+33 3 20 42 85 33+33 3 20 42 85 33Call to book
Gym & Fitness image for Basic-Fit Saint André Lez Lille Avenue de la Resistance

Basic-Fit Saint André Lez Lille Avenue de la Resistance

Av. de la Résistance 20, 59350 Saint-André-lez-Lille, France

+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Gym & Fitness image for Romain Ledurre Culture physique

Romain Ledurre Culture physique

43 Av. Becquart, 59130 Lambersart, France

+33 6 08 86 87 41+33 6 08 86 87 41Call to book
Gym & Fitness image for Basic-Fit Lille Rue Leon Gambetta

Basic-Fit Lille Rue Leon Gambetta

Rue Léon Gambetta 233-235, 59000 Lille, France

+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Gym & Fitness image for One Fitness Club Lille La Madeleine

One Fitness Club Lille La Madeleine

4 Av. Pierre Mauroy, 59110 La Madeleine, France

+33 9 71 11 79 24+33 9 71 11 79 24Call to book
Gym & Fitness image for Basic-Fit

Basic-Fit

Rue Jules Guesde 116, 59650 Villeneuve-d'Ascq, France

+33 3 66 33 33 44+33 3 66 33 33 44Call to book

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in May four with Fresha

Swing by the Fresha website when you're looking for your next personal training session in May four. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best personal trainers in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.

Things are looking pretty good for personal training places in and around May four. We've found Fresha businesses providing personal training sessions within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. It doesn't get much better. Come and see for yourself.

We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free booking software to make people feel fabulous across 120 countries. Get yourself a piece of the action in May four, France. No matter where you are in the world, find an appointment nearby with Fresha.

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