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Personal Training La Madeleine

Best Personal Trainers Near Me in La Madeleine, Lille

Venues offering Personal Trainers in La Madeleine, Lille See map

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Personal Trainer image for Studiofit

Studiofit

113 Rue du Général de Gaulle, 59110 La Madeleine, France

+33 3 20 39 32 01+33 3 20 39 32 01Call to book

Personal Training

Gym & Fitness image for One Fitness Club Lille La Madeleine

One Fitness Club Lille La Madeleine

4 Av. Pierre Mauroy, 59110 La Madeleine, France

+33 9 71 11 79 24+33 9 71 11 79 24Call to book
Gym & Fitness image for Domyos Fitness Club Marcq-en-Baroeul

Domyos Fitness Club Marcq-en-Baroeul

1 Avenue des Olympiades, 59700 Marcq-en-Barœul, France

+33 3 20 82 64 59+33 3 20 82 64 59Call to book
Gym & Fitness image for Domyos Club Lille

Domyos Club Lille

4 Rue Professeur Langevin, 59000 Lille, France

+33 3 20 30 98 38+33 3 20 30 98 38Call to book
Gym & Fitness image for CORESPA MARCQ - Salle de sport coach sportif

CORESPA MARCQ - Salle de sport coach sportif

70 Chem. de la Campagnerie, 59700 Marcq-en-Barœul, France

+33 3 28 36 49 08+33 3 28 36 49 08Call to book
Gym & Fitness image for La Petite Salle : Remise en forme

La Petite Salle : Remise en forme

121bis Av. du Maréchal de Lattre de Tassigny, 59350 Saint-André-lez-Lille, France

+33 6 31 37 29 55+33 6 31 37 29 55Call to book
Gym & Fitness image for CORESPA WASQUEHAL - Salle de sport coach sportif

CORESPA WASQUEHAL - Salle de sport coach sportif

30 Rue du Triez, 59290 Wasquehal, France

+33 3 20 66 14 59+33 3 20 66 14 59Call to book
Gym & Fitness image for CORESPA MARQUETTE - Salle de sport coach sportif

CORESPA MARQUETTE - Salle de sport coach sportif

2 Rue de Wambrechies, 59520 Marquette-lez-Lille, France

+33 3 20 42 85 33+33 3 20 42 85 33Call to book
Spa image for Le Club Marcq

Le Club Marcq

39 Av. de l'Europe, 59700 Marcq-en-Barœul, France

+33 3 20 74 04 65+33 3 20 74 04 65Call to book

Sauna

Gym & Fitness image for Basic-Fit Lille Rue Fourier

Basic-Fit Lille Rue Fourier

Rue Fourier 4, 59000 Lille, France

+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Gym & Fitness image for Salle des Sports de l'Arbre Vert

Salle des Sports de l'Arbre Vert

301 Rue de Rouges Barres, 59700 Marcq-en-Barœul, France

+33 3 20 31 47 62+33 3 20 31 47 62Call to book
Gym & Fitness image for Basic-Fit Saint André Lez Lille Avenue de la Resistance

Basic-Fit Saint André Lez Lille Avenue de la Resistance

Av. de la Résistance 20, 59350 Saint-André-lez-Lille, France

+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Gym & Fitness image for Romain Ledurre Culture physique

Romain Ledurre Culture physique

43 Av. Becquart, 59130 Lambersart, France

+33 6 08 86 87 41+33 6 08 86 87 41Call to book
Gym & Fitness image for Basic-Fit Lille Rue Leon Gambetta

Basic-Fit Lille Rue Leon Gambetta

Rue Léon Gambetta 233-235, 59000 Lille, France

+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Gym & Fitness image for Basic-Fit

Basic-Fit

Rue Jules Guesde 116, 59650 Villeneuve-d'Ascq, France

+33 3 66 33 33 44+33 3 66 33 33 44Call to book

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in La Madeleine with Fresha

Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best personal training places in La Madeleine, so you can be confident you're booking quality treatments.

Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to personal trainers in La Madeleine, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.

We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked appointment scheduler, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next personal training session in La Madeleine, France, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 110,000 business partners are pretty keen, too.

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