Best Personal Trainers Near Me in Arsonval, Brive-la-gaillarde
Venues offering Personal Trainers in Arsonval, Brive-la-gaillarde See map
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Charlotte Frechinos
2 bis Av. Président Roosevelt, 19100 Brive-la-Gaillarde, France
+33 7 72 30 84 73+33 7 72 30 84 73Call to bookLabrousse Jean-Louis
1 Rue Charles Gobert, 19100 Brive-la-Gaillarde, France
+33 5 55 24 31 55+33 5 55 24 31 55Call to bookHair Transplants
Electrolysis
Dermal Fillers
Mesotherapy
Elancia | BRIVE
14 Av. Jean Charles Rivet, 19100 Brive-la-Gaillarde, France
+33 5 19 31 04 92+33 5 19 31 04 92Call to bookBasic-Fit Brive-La-Gaillarde Avenue Jean Charles Rivet
Av. Jean Charles Rivet 63, 19100 Brive-la-Gaillarde, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookDevil Performance
40 Av. Léon Blum, 19100 Brive-la-Gaillarde, France
+33 6 29 61 70 09+33 6 29 61 70 09Call to bookGigafit Brive-la-Gaillarde
11 Imp. de la Sarretie, 19100 Brive-la-Gaillarde, France
+33 5 55 24 19 76+33 5 55 24 19 76Call to bookMarilyn Grès
12 Rue de Corrèze, 19100 Brive-la-Gaillarde, France
+33 6 73 04 43 06+33 6 73 04 43 06Call to bookTraining Form
7 Rue Lieutenant-Colonel Jean Vérines, 19100 Brive-la-Gaillarde, France
+33 5 55 17 24 42+33 5 55 17 24 42Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Arsonval with Fresha
For your next personal training session, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top personal trainers in Arsonval and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Arsonval today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the personal trainers nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
To date we've successfully matched 1 billion customers with their perfect hair, nails and health business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Arsonval or France, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some wellness, hair and beauty businesses you think would benefit from our free, state-of-the-art platform, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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