Best Personal Trainers Near Me in Floirac, Bordeaux
Venues offering Personal Trainers in Floirac, Bordeaux See map
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VICTORY FITNESS
Rue de la Gabarre, 33270 Floirac, France
+33 9 62 66 01 19+33 9 62 66 01 19Call to bookSalle de sport Bordeaux Centre - Mériadeck - Fitness Park
16 Rue Claude Bonnier, 33000 Bordeaux, France
+33 5 35 56 99 80+33 5 35 56 99 80Call to bookBody Staff Gym
23 Av. du Mirail, 33370 Artigues-près-Bordeaux, France
+33 5 56 86 13 27+33 5 56 86 13 27Call to bookAdrien Course Swimming And Trainer ; Bordeaux Et La Cub Ou Au Aquatic Center De Saint Loubes
5 All. René Cassagne, 33310 Lormont, France
+33 6 69 69 63 07+33 6 69 69 63 07Call to bookPersonal Training
L'appart' coaching sportif
85 Rue du Dr Albert Barraud, 33000 Bordeaux, France
+33 7 67 43 47 63+33 7 67 43 47 63Call to bookMagic Form Bordeaux
75 Cr d'Albret, 33000 Bordeaux, France
+33 9 50 47 14 97+33 9 50 47 14 97Call to bookBasic-Fit Bordeaux Sports Facilities
Rue Fondaudège 9, 33000 Bordeaux, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Floirac with Fresha
We're Fresha, your new go-to destination for all things wellness, beauty and nails. We make booking your next personal training session in Floirac effortless. Use our website or mobile app to compare appointment times, prices and reviews at personal trainers in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
The standard for wellness, hair and beauty is high in your area. Fresha customers have been busy rating personal trainers in Floirac, and it seems they’re suitably impressed. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 110,000 global business partners about our free scheduling software too. Having the best business management software makes it easy to attract all the best personal trainers. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Floirac, in France, and around the world.
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