Best Personal Trainers Near Me in Villechien-Chambree, Angers
Venues offering Personal Trainers in Villechien-Chambree, Angers See map
Call to book
Silhouet2000
21 Rue du Hanipet, 49124 Saint-Barthélemy-d'Anjou, France
+33 6 95 22 88 27+33 6 95 22 88 27Call to bookLA FORGE 49
21 Rue du Hanipet, 49124 Saint-Barthélemy-d'Anjou, France
+33 6 14 47 86 00+33 6 14 47 86 00Call to bookElancia | ANGERS DOYENNÉ
8 Pass. du Doyenné, 49100 Angers, France
+33 2 41 48 83 45+33 2 41 48 83 45Call to bookIron Bodyfit Angers
Pl. de la Fraternité, 49100 Angers, France
+33 2 41 23 97 55+33 2 41 23 97 55Call to bookWAT We are training
41 Rue Maurice Geslin, 49124 Saint-Barthélemy-d'Anjou, France
+33 2 41 43 65 21+33 2 41 43 65 21Call to bookEmpireAngers
1 bis Bd Gaston Birgé, 49100 Angers, France
+33 6 73 13 86 59+33 6 73 13 86 59Call to bookWefit.Club Trélazé
30 Rue Christophe Colomb, 49800 Trélazé, France
+33 2 41 33 15 18+33 2 41 33 15 18Call to bookLa Juste Forme Angers
24 Rue du Petit Damiette, 49000 Angers, France
+33 6 11 52 45 99+33 6 11 52 45 99Call to bookL'Orange bleue - Salle de sport
13 Rue du Commerce, 49100 Angers, France
+33 2 41 17 60 14+33 2 41 17 60 14Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Villechien-Chambree with Fresha
Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your beauty, massage and wellness appointments. We've searched out all the very best personal trainers in Villechien-Chambree so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.
We're off to a flying start in Villechien-Chambree, where we've collected some personal training options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 110,000 global businesses powered by our program every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best personal training places in Villechien-Chambree, France. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
Also Available in Villechien-Chambree
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app