Best Personal Trainers Near Me in Jean Moulin, Angers
Venues offering Personal Trainers in Jean Moulin, Angers See map
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Iron Bodyfit Angers
Pl. de la Fraternité, 49100 Angers, France
+33 2 41 23 97 55+33 2 41 23 97 55Call to bookElancia | ANGERS DOYENNÉ
8 Pass. du Doyenné, 49100 Angers, France
+33 2 41 48 83 45+33 2 41 48 83 45Call to bookWAT We are training
41 Rue Maurice Geslin, 49124 Saint-Barthélemy-d'Anjou, France
+33 2 41 43 65 21+33 2 41 43 65 21Call to bookEmpireAngers
1 bis Bd Gaston Birgé, 49100 Angers, France
+33 6 73 13 86 59+33 6 73 13 86 59Call to bookSilhouet2000
21 Rue du Hanipet, 49124 Saint-Barthélemy-d'Anjou, France
+33 6 95 22 88 27+33 6 95 22 88 27Call to bookL'Orange bleue - Salle de sport
10 Rue du Landreau, 49070 Beaucouzé, France
+33 2 41 37 98 63+33 2 41 37 98 63Call to bookLA FORGE 49
21 Rue du Hanipet, 49124 Saint-Barthélemy-d'Anjou, France
+33 6 14 47 86 00+33 6 14 47 86 00Call to bookL'Orange bleue - Salle de sport
13 Rue du Commerce, 49100 Angers, France
+33 2 41 17 60 14+33 2 41 17 60 14Call to bookBasic-Fit Angers Rue du Grand Launay
Rue du Grand Launay 24, 49000 Angers, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Jean Moulin with Fresha
Top-rated personal trainers in Jean Moulin: Fresha knows exactly where to find them. With us, you can find the best personal training places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
When it comes to personal trainers around Jean Moulin, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 110,000 global businesses powered by our online booking system every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best personal training places in Jean Moulin, France. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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