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Personal Training La Coma

Best Personal Trainers near me in La Coma, Valencia

Venues offering Personal Trainers in La Coma, Valencia See map

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Centro de Entrenamiento Personal Real Life Fitness

Carrer d'Ares del Maestrat, 1, BAJO, 46980 Paterna, Valencia, Spain

+34 665 81 93 27 +34 665 81 93 27 Call to book

Personal Training

Rivfit Gym

Carrer Peatonal, Carrer Roses, C/ freixe, 11, Esq, 46980 Paterna, Valencia, Spain

+34 608 98 00 54 +34 608 98 00 54 Call to book

Personal Training

Entrenadores Personales en Valencia - Rubén Soriano

Carrer de la Marina Alta, 5, Bajo C, Campanar, 46015 Valencia, Spain

+34 647 96 84 54 +34 647 96 84 54 Call to book

Personal Training

Sergio palomares - Entrenador personal-

46980 Campolivar, Valencia, Spain

+34 601 23 25 08 +34 601 23 25 08 Call to book

Personal Training

Gimnasio Iron Body Manises

Polígono el Aeropuerto, Carrer Menendez i Pelayo, 23, 46940 Manises, Valencia, Spain

+34 650 48 32 81 +34 650 48 32 81 Call to book

Training Max

Carrer de Vicent Cardona, 28, 46980 Paterna, Valencia, Spain

+34 617 46 33 50 +34 617 46 33 50 Call to book

Personal Training

Endo System Training

Avinguda d'Ausiàs March, 45, 18, 46100 Burjassot, Valencia, Spain

+34 616 66 78 55 +34 616 66 78 55 Call to book

Personal Training

JMF Trainer

Av. de Ferrran el Catòlic, 11, B, 46113 Montcada, Valencia, Spain

+34 600 26 73 55 +34 600 26 73 55 Call to book

Personal Training

Origin. Fisioterapia y entrenamiento personal

Centro comercial Heron city, 46980 Campolivar, Valencia, Spain

+34 601 23 25 08 +34 601 23 25 08 Call to book

Personal Training

Valtraining

Carrer Camamilla, 5, 46980 Paterna, Valencia, Spain

+34 639 30 71 10 +34 639 30 71 10 Call to book

Personal Training

JC Personal Training

Camí de Montcada, 207, Pobles del Nord, 46025 València, Valencia, Spain

+34 651 51 15 88 +34 651 51 15 88 Call to book

Personal Training

MOUMENTS, Fisioterapia y Entrenamiento

Avinguda Ausiàs March, 9, 46111 Rocafort, Valencia, Spain

+34 677 43 71 07 +34 677 43 71 07 Call to book

Personal Training

Sano Godella

Calle, Carrer Fusters, 12, 46110 Godella, Valencia, Spain

+34 677 78 36 33 +34 677 78 36 33 Call to book

Personal Training

NBT Centro de entrenamiento personal

Avinguda d'Ausiàs March, 36, 46100 Burjassot, Valencia, Spain

+34 620 22 56 88 +34 620 22 56 88 Call to book

Personal Training

IPalacios

Avinguda Ausiàs March, 9, 46111 Rocafort, Valencia, Spain

+34 677 43 71 07 +34 677 43 71 07 Call to book

Personal Training

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

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