Best Personal Trainers Near Me in Campanar, Valencia
Venues offering Personal Trainers in Campanar, Valencia See map
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ruben.personaltrainer
C. Marina Alta, 5, Bajo C, 46015 Valencia, Spain
+34 647 96 84 54+34 647 96 84 54Call to bookPersonal Training
Training Nou Campanar
Carrer d'Enric Valor i Vives Escriptor, 46015 València, Valencia, Spain
+34 611 56 37 64+34 611 56 37 64Call to bookPersonal Training
PERFORMA
Av. d'Aragó, 36, 46021 València, Valencia, Spain
+34 960 07 89 14+34 960 07 89 14Call to bookPersonal Training
YOGA FLOW VALENCIA
C/ del Pintor Salvador Abril, 9, 46005 València, Valencia, Spain
+34 603 68 22 53+34 603 68 22 53Call to bookEli Galvin Personal Training Studio
C/ de l'Àngel Custodi, 10, 46003 València, Valencia, Spain
+34 651 90 46 61+34 651 90 46 61Call to bookPersonal Training
Inertial
Gran Vía del Marqués del Turia, 71, pta. 4, 46005 Valencia, Spain
+34 669 17 58 98+34 669 17 58 98Call to bookPersonal Training
Training Day JL
C/ de St. Josep de Calassanç, 7, bajo derecha, 46008 València, Valencia, Spain
+34 635 37 59 13+34 635 37 59 13Call to bookPersonal Training
JC Personal Training
Camí de Montcada, 207, 46025 València, Valencia, Spain
+34 651 51 15 88+34 651 51 15 88Call to bookPersonal Training
PERFORMA Entrenador Personal - Gran Vía
Gran Vía del Marqués del Turia, 63, pta 4, 46005 Valencia, Spain
+34 960 07 89 14+34 960 07 89 14Call to bookPersonal Training
Gimnasio Femenino Training
C/ del Pintor Salvador Abril, 37, 46005 València, Valencia, Spain
+34 962 62 56 93+34 962 62 56 93Call to bookGymbushis
Pl. Monseñor Oscar Romero, 46017 Valencia, Spain
+34 615 02 16 84+34 615 02 16 84Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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