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Personal Training Poble Nou

Best Personal Trainers Near Me in Poble Nou, Valencia

Venues offering Personal Trainers in Poble Nou, Valencia See map

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JC Personal Training

Camí de Montcada, 207, 46025 València, Valencia, Spain

+34 651 51 15 88+34 651 51 15 88Call to book

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PERFORMA

Av. d'Aragó, 36, 46021 València, Valencia, Spain

+34 960 07 89 14+34 960 07 89 14Call to book

Personal Training

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ruben.personaltrainer

C. Marina Alta, 5, Bajo C, 46015 Valencia, Spain

+34 647 96 84 54+34 647 96 84 54Call to book

Personal Training

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YOGA FLOW VALENCIA

C/ del Pintor Salvador Abril, 9, 46005 València, Valencia, Spain

+34 603 68 22 53+34 603 68 22 53Call to book
Personal Trainer image for Eli Galvin Personal Training Studio

Eli Galvin Personal Training Studio

C/ de l'Àngel Custodi, 10, 46003 València, Valencia, Spain

+34 651 90 46 61+34 651 90 46 61Call to book

Personal Training

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JMF Trainer

Av. de Ferrran el Catòlic, 11, B, 46113 Montcada, Valencia, Spain

+34 600 26 73 55+34 600 26 73 55Call to book

Personal Training

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Training Nou Campanar

Carrer d'Enric Valor i Vives Escriptor, 46015 València, Valencia, Spain

+34 611 56 37 64+34 611 56 37 64Call to book

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Inertial

Gran Vía del Marqués del Turia, 71, pta. 4, 46005 Valencia, Spain

+34 669 17 58 98+34 669 17 58 98Call to book

Personal Training

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Training Day JL

C/ de St. Josep de Calassanç, 7, bajo derecha, 46008 València, Valencia, Spain

+34 635 37 59 13+34 635 37 59 13Call to book

Personal Training

Personal Trainer image for PERFORMA Entrenador Personal - Gran Vía

PERFORMA Entrenador Personal - Gran Vía

Gran Vía del Marqués del Turia, 63, pta 4, 46005 Valencia, Spain

+34 960 07 89 14+34 960 07 89 14Call to book

Personal Training

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Poble Nou with Fresha

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Fresha has an added bonus too. You can read hundreds of reviews for individual personal trainers in Poble Nou, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.

Join the millions of people around the world who are benefitting from using Fresha. With 110,000 businesses in 120 countries using Fresha's top-ranked booking system to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next personal training session in Poble Nou, Spain, drop in to our help centre. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.

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