Best Personal Trainers near me in Villalbilla, Madrid
Venues offering Personal Trainers in Villalbilla, Madrid See map
Call to book
Home & Health Fitness Los Hueros
C. Río Segura, 8, 28810 Villalbilla, Madrid, Spain
+34 645 69 71 74+34 645 69 71 74Call to book
BOX GRG
C. Juan de la Cierva, 44, 28810 Villalbilla, Madrid, Spain
+34 613 03 60 15+34 613 03 60 15Call to book
Dca Training, Entrenamiento y salud
Avenida España, 1, C.C, Local 15, 28810 Villalbilla, Madrid, Spain
+34 608 41 33 48+34 608 41 33 48Call to bookPersonal Training
INHALA BIENESTAR - CLINICA FISIOTERAPIA, NUTRICIÓN Y PSICOLOGÍA
EL VISO, Av. de la Isabela Braganza, 2, LOCAL 5, 28810 Villalbilla, Madrid, Spain
+34 633 07 72 09+34 633 07 72 09Call to bookDry Needling
Physiotherapy
Acupuncture
FISIOANDTHERAPIES Sport and Woman
C. Madre de Dios, 8, 28801 Alcalá de Henares, Madrid, Spain
+34 644 42 94 33+34 644 42 94 33Call to bookPersonal Training
C&M Pilates Studio
C. de Córdoba, 1, 28804 Alcalá de Henares, Madrid, Spain
+34 633 35 57 77+34 633 35 57 77Call to book
B-Move | Fisioterapia en Alcalá de Henares
C. Bellavista, 7, 28804 Alcalá de Henares, Madrid, Spain
+34 919 30 07 62+34 919 30 07 62Call to bookPersonal Training
Escuela de Boxeo THE BIG PUSH
C. Nardo, 2, 28803 Alcalá de Henares, Madrid, Spain
+34 666 84 39 41+34 666 84 39 41Call to book
Sapiens Centro de entrenamiento
Av. de Castilla, 6, 28804 Alcalá de Henares, Madrid, Spain
+34 676 60 03 55+34 676 60 03 55Call to book
FIT24X7
C. Río Arlanza, 28, local 7, 28803 Alcalá de Henares, Madrid, Spain
+34 645 47 72 05+34 645 47 72 05Call to bookPersonal Training
Movimia
Calle Ntra. Sra. del Pilar, 17, 28803 Alcalá de Henares, Madrid, Spain
+34 684 18 78 50+34 684 18 78 50Call to book
Sport Center Sanabria
C. Divino Valles, 11, 28805 Alcalá de Henares, Madrid, Spain
+34 918 89 01 02+34 918 89 01 02Call to bookSano Alcalá Juan de Austria
C. Marqués Alonso Martínez, 5, 28805 Alcalá de Henares, Madrid, Spain
+34 642 68 42 74+34 642 68 42 74Call to bookPersonal Training
Gimnasio AltaFit Alcalá de Henares
C. Rda. Fiscal, 8, 28803 Alcalá de Henares, Madrid, Spain
+34 912 99 90 13+34 912 99 90 13Call to bookPersonal Training
Gimnasio R.M. Wellness Alcalá de Henares
C. Encomienda, 2, 28805 Alcalá de Henares, Madrid, Spain
+34 919 47 16 96+34 919 47 16 96Call to bookPersonal Training
Gimnasio Wellness 2000
C. Río Tajuña, 28803 Alcalá de Henares, Madrid, Spain
+34 918 81 77 96+34 918 81 77 96Call to bookSports Massage
Basic-Fit Alcalá de Henares Calle Azucena
C. Azucena, 3, 28805 Alcalá de Henares, Madrid, Spain
+34 919 49 00 00+34 919 49 00 00Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Villalbilla averages at around €200.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Villalbilla with Fresha
Rely on Fresha when you're in need of a personal trainer in Villalbilla. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important personal training sessions. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
Your next personal training appointment in Villalbilla is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking beauty, hair and massage treatments globally. With high average reviews for businesses in the Villalbilla area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
Personal training could help you to smash your health and fitness goals. A personal trainer can be that demanding buddy supporting you all the way, but also making you accountable for sticking out your training plan.
Your trainer can devise a bespoke activity programme and provide nutritional advice to keep your energy levels high. Whether you want to work out at home, or you're looking for a gym trainer, you can find the perfect personal training professional on Fresha. Expect to pay from €60 for personal training sessions in Villalbilla.
To date we've successfully matched 1 billion customers with their perfect wellness, beauty and nails business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Villalbilla or Spain, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, health and beauty businesses you think would benefit from our free, state-of-the-art scheduling app, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
Also Available in Villalbilla
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
