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Personal Training Distrito I

Best Personal Trainers near me in Distrito I, Madrid

Venues offering Personal Trainers in Distrito I, Madrid See map

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FISIOANDTHERAPIES Sport and Woman

C. Madre de Dios, 8, 28801 Alcalá de Henares, Madrid, Spain

+34 644 42 94 33 +34 644 42 94 33 Call to book

Personal Training

B-Move | Fisioterapia en Alcalá de Henares

C. Bellavista, 7, 28804 Alcalá de Henares, Madrid, Spain

+34 919 30 07 62 +34 919 30 07 62 Call to book

Personal Training

Defence Lab (Alcalá de Henares · San Isidro)

Av. Caballería Española, 3, 28805 Alcalá de Henares, Madrid, Spain

+34 660 71 26 37 +34 660 71 26 37 Call to book

Personal Training

Sport Center Sanabria

C. Divino Valles, 11, 28805 Alcalá de Henares, Madrid, Spain

+34 918 89 01 02 +34 918 89 01 02 Call to book

Sano Alcalá Juan de Austria

C. Marqués Alonso Martínez, 5, 28805 Alcalá de Henares, Madrid, Spain

+34 642 68 42 74 +34 642 68 42 74 Call to book

Personal Training

Gimnasio AltaFit Alcalá de Henares

C. Rda. Fiscal, 8, 28803 Alcalá de Henares, Madrid, Spain

+34 912 99 90 13 +34 912 99 90 13 Call to book

Personal Training

Gimnasio R.M. Wellness Alcalá de Henares

C. Encomienda, 2, 28805 Alcalá de Henares, Madrid, Spain

+34 919 47 16 96 +34 919 47 16 96 Call to book

Personal Training

Gimnasio Olimpia

C. Infantado, 9, 28807 Alcalá de Henares, Madrid, Spain

+34 910 81 47 57 +34 910 81 47 57 Call to book

Basic-Fit Alcalá de Henares Calle Azucena

C. Azucena, 3, 28805 Alcalá de Henares, Madrid, Spain

+34 919 49 00 00 +34 919 49 00 00 Call to book

Home & Health Fitness Los Hueros

C. Río Segura, 8, 28810 Villalbilla, Madrid, Spain

+34 645 69 71 74 +34 645 69 71 74 Call to book

Wellness Project Pilates 1

C. Dulce María Loynaz, 9, local izquierda, 28806 Alcalá de Henares, Madrid, Spain

+34 621 07 54 07 +34 621 07 54 07 Call to book

C&M Pilates Studio

C. de Córdoba, 1, 28804 Alcalá de Henares, Madrid, Spain

+34 633 35 57 77 +34 633 35 57 77 Call to book

Escuela de Boxeo THE BIG PUSH

C. Nardo, 2, 28803 Alcalá de Henares, Madrid, Spain

+34 666 84 39 41 +34 666 84 39 41 Call to book

Agus de Marcos | Entrenador personal Alcala/Torrejon

C. Federico García Lorca, s/n, 28805 Alcalá de Henares, Madrid, Spain

+34 654 07 78 52 +34 654 07 78 52 Call to book

Personal Training

Artes Marciales y Defensa Personal Guillermo Frías

C. Valentín Juara Bellot, 28805 Alcalá de Henares, Madrid, Spain

+34 722 73 46 54 +34 722 73 46 54 Call to book

Personal Training

Sapiens Centro de entrenamiento

Av. de Castilla, 6, 28804 Alcalá de Henares, Madrid, Spain

+34 676 60 03 55 +34 676 60 03 55 Call to book

La Clave - Centro de Entrenamiento de Fuerza

C. Dámaso Alonso, 6, 28806 Alcalá de Henares, Madrid, Spain

+34 682 49 32 54 +34 682 49 32 54 Call to book

Rising Power

C. Jaén, 15, 28804 Alcalá de Henares, Madrid, Spain

+34 625 43 02 95 +34 625 43 02 95 Call to book

Pablo Techera / Coachbodyfit

C. Federico García Lorca, s/n, 28805 Alcalá de Henares, Madrid, Spain

+34 644 32 54 70 +34 644 32 54 70 Call to book

Personal Training

Adrián Estrada | Entrenador Personal A Domicilio

C. Francisco Umbral, 8, Portal 1, 1ºD, 28806 Alcalá de Henares, Madrid, Spain

+34 622 72 79 62 +34 622 72 79 62 Call to book

Personal Training

Gimnasio funcional y calistenia

C. Carabaña, 10, 28806 Alcalá de Henares, Madrid, Spain

+34 682 18 82 97 +34 682 18 82 97 Call to book

Personal Training

Dca Training, Entrenamiento y salud

Avenida España, 1, C.C, Local 15, 28810 Villalbilla, Madrid, Spain

+34 608 41 33 48 +34 608 41 33 48 Call to book

Personal Training

Entrenaconraul.com

C. Fernando III, 7, 28806 Alcalá de Henares, Madrid, Spain

+34 655 49 91 78 +34 655 49 91 78 Call to book

Personal Training

Centro deportivo Sport-Kuroy

Rotonda de Pitágoras, 1, Nave 409, 28806 Alcalá de Henares, Madrid, Spain

+34 661 79 65 95 +34 661 79 65 95 Call to book

Personal Training

Javier Janillo Entrenador Personal

La Garena, 28806 Alcalá de Henares, Madrid, Spain

+34 676 18 44 46 +34 676 18 44 46 Call to book

Personal Training

FIT24X7

C. Río Arlanza, 28, local 7, 28803 Alcalá de Henares, Madrid, Spain

+34 645 47 72 05 +34 645 47 72 05 Call to book

Personal Training

Salud Sin Atajos

Av. Juan Carlos I, 1, 28806 Alcalá de Henares, Madrid, Spain

+34 659 07 11 72 +34 659 07 11 72 Call to book

Personal Training

Movimia

Calle Ntra. Sra. del Pilar, 17, 28803 Alcalá de Henares, Madrid, Spain

+34 684 18 78 50 +34 684 18 78 50 Call to book

David Fraile Body & Mind Training

C. Islas Caimán, 2, 28806 Madrid, Spain

+34 627 55 03 32 +34 627 55 03 32 Call to book

Personal Training

Karen Fitness

C. Sociedad de Condueños, 1, 28804 Alcalá de Henares, Madrid, Spain

+34 916 68 68 21 +34 916 68 68 21 Call to book

Jotace00train

C. Juan Ramón Jiménez, 28805 Alcalá de Henares, Madrid, Spain

+34 642 04 32 69 +34 642 04 32 69 Call to book

Personal Training

Holmes Place

Centro Comercial Alcalá Magna, C. Valentín Juara Bellot, 4, 28806 Madrid, Spain

+34 918 65 42 19 +34 918 65 42 19 Call to book

Spa Package

Sauna

Su Pilates by Flor

Av. Caballería Española, 14, 28805 Alcalá de Henares, Madrid, Spain

+34 611 78 94 88 +34 611 78 94 88 Call to book

HEALTH TRAINING

Av. Víctimas del Terrorismo, 5, LOCAL 2, 28806 Alcalá de Henares, Madrid, Spain

+34 661 72 14 16 +34 661 72 14 16 Call to book

Personal Training

Gym Francisco Yerro

C. Francisco Alonso, 3, nave 5, 28806 Alcalá de Henares, Madrid, Spain

+34 918 78 62 87 +34 918 78 62 87 Call to book

Gimnasio McFIT Alcalá de Henares

C. Federico García Lorca, s/n, 28805 Alcalá de Henares, Madrid, Spain

+34 912 65 00 40 +34 912 65 00 40 Call to book

Personal Training

Origen Entrenamiento

Plaza Garena, Av. Juan Carlos I, 13, 28806 Alcalá de Henares, Madrid, Spain

+34 651 50 13 24 +34 651 50 13 24 Call to book

Blue Gym

Av. Guadalajara, 36, 28805 Alcalá de Henares, Madrid, Spain

+34 647 94 68 22 +34 647 94 68 22 Call to book

100% TRAINING (grupos reducidos)

C. Barberán y Collar, s/n, Local 2 y 3, 28805 Alcalá de Henares, Madrid, Spain

+34 601 30 03 96 +34 601 30 03 96 Call to book

Personal Training

f.a.s.t. The fitness revolution!

Av. de la Alcarria, 12, 28806 Alcalá de Henares, Madrid, Spain

+34 918 87 06 72 +34 918 87 06 72 Call to book

Personal Training

INHALA BIENESTAR - CLINICA FISIOTERAPIA, NUTRICIÓN Y PSICOLOGÍA

EL VISO, Av. de la Isabela Braganza, 2, LOCAL 5, 28810 Villalbilla, Madrid, Spain

+34 633 07 72 09 +34 633 07 72 09 Call to book

Dry Needling

Acupuncture

Physiotherapy

Brooklyn Fitboxing ALCALÁ DE HENARES

C. Londres, 10, Local 7, 28806 Alcalá de Henares, Madrid, Spain

+34 690 65 69 28 +34 690 65 69 28 Call to book

Gimnasio Wellness 2000

C. Río Tajuña, 28803 Alcalá de Henares, Madrid, Spain

+34 918 81 77 96 +34 918 81 77 96 Call to book

Sports Massage

Basic-fit

C. Breton, 2, 28806 Alcalá de Henares, Madrid, Spain

+34 919 49 00 00 +34 919 49 00 00 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Distrito I averages at around €200.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

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Personal trainers are experts in fitness and strength training, and they'll supercharge your routine and diet. They're masters of motivation as well, to help you smash your goals. Personal training costs between €60 and €480 in Distrito I. You can find alternatives to one-on-one gym training, like outdoor training, group personal training and at-home training. Book on Fresha's mobile app and get alerts for deals and special offers.

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