Best Personal Trainers near me in Alcalá de Henares, Madrid
Venues offering Personal Trainers in Alcalá de Henares, Madrid See map
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B-Move | Fisioterapia en Alcalá de Henares
C. Bellavista, 7, 28804 Alcalá de Henares, Madrid, Spain
+34 919 30 07 62+34 919 30 07 62Call to bookPersonal Training
Rising Power
C. Jaén, 15, 28804 Alcalá de Henares, Madrid, Spain
+34 625 43 02 95+34 625 43 02 95Call to book
Centro deportivo Sport-Kuroy
Rotonda de Pitágoras, 1, Nave 409, 28806 Alcalá de Henares, Madrid, Spain
+34 661 79 65 95+34 661 79 65 95Call to bookPersonal Training
Salud Sin Atajos
Av. Juan Carlos I, 1, 28806 Alcalá de Henares, Madrid, Spain
+34 659 07 11 72+34 659 07 11 72Call to bookPersonal Training
FIT24X7
C. Río Arlanza, 28, local 7, 28803 Alcalá de Henares, Madrid, Spain
+34 645 47 72 05+34 645 47 72 05Call to bookPersonal Training
Jotace00train
C. Juan Ramón Jiménez, 28805 Alcalá de Henares, Madrid, Spain
+34 642 04 32 69+34 642 04 32 69Call to bookPersonal Training
Sano Alcalá Juan de Austria
C. Marqués Alonso Martínez, 5, 28805 Alcalá de Henares, Madrid, Spain
+34 642 68 42 74+34 642 68 42 74Call to bookPersonal Training
Origen Entrenamiento
Plaza Garena, Av. Juan Carlos I, 13, 28806 Alcalá de Henares, Madrid, Spain
+34 651 50 13 24+34 651 50 13 24Call to book
100% TRAINING (grupos reducidos)
C. Barberán y Collar, s/n, Local 2 y 3, 28805 Alcalá de Henares, Madrid, Spain
+34 601 30 03 96+34 601 30 03 96Call to bookPersonal Training
FISIOANDTHERAPIES Sport and Woman
C. Madre de Dios, 8, 28801 Alcalá de Henares, Madrid, Spain
+34 644 42 94 33+34 644 42 94 33Call to bookPersonal Training
C&M Pilates Studio
C. de Córdoba, 1, 28804 Alcalá de Henares, Madrid, Spain
+34 633 35 57 77+34 633 35 57 77Call to book
Wellness Project Pilates 1
C. Dulce María Loynaz, 9, local izquierda, 28806 Alcalá de Henares, Madrid, Spain
+34 621 07 54 07+34 621 07 54 07Call to bookEscuela de Boxeo THE BIG PUSH
C. Nardo, 2, 28803 Alcalá de Henares, Madrid, Spain
+34 666 84 39 41+34 666 84 39 41Call to book
Agus de Marcos | Entrenador personal Alcala/Torrejon
C. Federico García Lorca, s/n, 28805 Alcalá de Henares, Madrid, Spain
+34 654 07 78 52+34 654 07 78 52Call to bookPersonal Training
Artes Marciales y Defensa Personal Guillermo Frías
C. Valentín Juara Bellot, 28805 Alcalá de Henares, Madrid, Spain
+34 722 73 46 54+34 722 73 46 54Call to bookPersonal Training
La Clave - Centro de Entrenamiento de Fuerza
C. Dámaso Alonso, 6, 28806 Alcalá de Henares, Madrid, Spain
+34 682 49 32 54+34 682 49 32 54Call to book
Sapiens Centro de entrenamiento
Av. de Castilla, 6, 28804 Alcalá de Henares, Madrid, Spain
+34 676 60 03 55+34 676 60 03 55Call to book
Pablo Techera / Coachbodyfit
C. Federico García Lorca, s/n, 28805 Alcalá de Henares, Madrid, Spain
+34 644 32 54 70+34 644 32 54 70Call to bookPersonal Training
Adrián Estrada | Entrenador Personal A Domicilio
C. Francisco Umbral, 8, Portal 1, 1ºD, 28806 Alcalá de Henares, Madrid, Spain
+34 622 72 79 62+34 622 72 79 62Call to bookPersonal Training
Defence Lab (Alcalá de Henares · San Isidro)
Av. Caballería Española, 3, 28805 Alcalá de Henares, Madrid, Spain
+34 660 71 26 37+34 660 71 26 37Call to bookPersonal Training
Gimnasio funcional y calistenia
C. Carabaña, 10, 28806 Alcalá de Henares, Madrid, Spain
+34 682 18 82 97+34 682 18 82 97Call to bookPersonal Training
Entrenaconraul.com
C. Fernando III, 7, 28806 Alcalá de Henares, Madrid, Spain
+34 655 49 91 78+34 655 49 91 78Call to bookPersonal Training
Dca Training, Entrenamiento y salud
Avenida España, 1, C.C, Local 15, 28810 Villalbilla, Madrid, Spain
+34 608 41 33 48+34 608 41 33 48Call to bookPersonal Training
Javier Janillo Entrenador Personal
La Garena, 28806 Alcalá de Henares, Madrid, Spain
+34 676 18 44 46+34 676 18 44 46Call to bookPersonal Training
David Fraile Body & Mind Training
C. Islas Caimán, 2, 28806 Madrid, Spain
+34 627 55 03 32+34 627 55 03 32Call to bookPersonal Training
Movimia
Calle Ntra. Sra. del Pilar, 17, 28803 Alcalá de Henares, Madrid, Spain
+34 684 18 78 50+34 684 18 78 50Call to book
Karen Fitness
C. Sociedad de Condueños, 1, 28804 Alcalá de Henares, Madrid, Spain
+34 916 68 68 21+34 916 68 68 21Call to book
Holmes Place
Centro Comercial Alcalá Magna, C. Valentín Juara Bellot, 4, 28806 Madrid, Spain
+34 918 65 42 19+34 918 65 42 19Call to bookSpa Package
Sauna
Su Pilates by Flor
Av. Caballería Española, 14, 28805 Alcalá de Henares, Madrid, Spain
+34 611 78 94 88+34 611 78 94 88Call to bookHEALTH TRAINING
Av. Víctimas del Terrorismo, 5, LOCAL 2, 28806 Alcalá de Henares, Madrid, Spain
+34 661 72 14 16+34 661 72 14 16Call to bookPersonal Training
Sport Center Sanabria
C. Divino Valles, 11, 28805 Alcalá de Henares, Madrid, Spain
+34 918 89 01 02+34 918 89 01 02Call to book
Gym Francisco Yerro
C. Francisco Alonso, 3, nave 5, 28806 Alcalá de Henares, Madrid, Spain
+34 918 78 62 87+34 918 78 62 87Call to book
Gimnasio McFIT Alcalá de Henares
C. Federico García Lorca, s/n, 28805 Alcalá de Henares, Madrid, Spain
+34 912 65 00 40+34 912 65 00 40Call to bookPersonal Training
Blue Gym
Av. Guadalajara, 36, 28805 Alcalá de Henares, Madrid, Spain
+34 647 94 68 22+34 647 94 68 22Call to bookf.a.s.t. The fitness revolution!
Av. de la Alcarria, 12, 28806 Alcalá de Henares, Madrid, Spain
+34 918 87 06 72+34 918 87 06 72Call to bookPersonal Training
INHALA BIENESTAR - CLINICA FISIOTERAPIA, NUTRICIÓN Y PSICOLOGÍA
EL VISO, Av. de la Isabela Braganza, 2, LOCAL 5, 28810 Villalbilla, Madrid, Spain
+34 633 07 72 09+34 633 07 72 09Call to bookDry Needling
Acupuncture
Physiotherapy
Gimnasio AltaFit Alcalá de Henares
C. Rda. Fiscal, 8, 28803 Alcalá de Henares, Madrid, Spain
+34 912 99 90 13+34 912 99 90 13Call to bookPersonal Training
Brooklyn Fitboxing ALCALÁ DE HENARES
C. Londres, 10, Local 7, 28806 Alcalá de Henares, Madrid, Spain
+34 690 65 69 28+34 690 65 69 28Call to book
Gimnasio R.M. Wellness Alcalá de Henares
C. Encomienda, 2, 28805 Alcalá de Henares, Madrid, Spain
+34 919 47 16 96+34 919 47 16 96Call to bookPersonal Training
Gimnasio Olimpia
C. Infantado, 9, 28807 Alcalá de Henares, Madrid, Spain
+34 910 81 47 57+34 910 81 47 57Call to bookGimnasio Wellness 2000
C. Río Tajuña, 28803 Alcalá de Henares, Madrid, Spain
+34 918 81 77 96+34 918 81 77 96Call to bookSports Massage
Basic-fit
C. Breton, 2, 28806 Alcalá de Henares, Madrid, Spain
+34 919 49 00 00+34 919 49 00 00Call to bookBasic-Fit Alcalá de Henares Calle Azucena
C. Azucena, 3, 28805 Alcalá de Henares, Madrid, Spain
+34 919 49 00 00+34 919 49 00 00Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Alcalá de Henares averages at around €200.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Alcalá de Henares with Fresha
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There’s quite a lineup across Alcalá de Henares on Fresha. We've listed more top-quality personal training places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
If you're after a personal best, a personal trainer could be your best bet. Let an expert PT devise a tailored training plan to deliver the results you want.
Your trainer could help you to improve speed, build specific muscles and give you the confidence and motivation to push through when you want to stop. Head to the Fresha mobile app and find top-rated personal training in Alcalá de Henares at top speed. Work out one-to-one with a gym trainer, or brave the elements and try an outdoor training session at a time to suit you. Prices vary, but expect to pay around €200, and set aside around 1 hour for a usual session.
Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Alcalá de Henares, Spain, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked appointment booking system to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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