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Personal Training Distrito IV

Best Personal Trainers Near Me in Distrito IV, Madrid

Venues offering Personal Trainers in Distrito IV, Madrid See map

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Wellness Project Pilates

C. Dulce María Loynaz, 9, local izquierda, 28806 Alcalá de Henares, Madrid, Spain

+34 621 07 54 07 +34 621 07 54 07 Call to book

Agus de Marcos | Entrenador personal Alcala/Torrejon

C. Federico García Lorca, s/n, 28805 Alcalá de Henares, Madrid, Spain

+34 654 07 78 52 +34 654 07 78 52 Call to book

Personal Training

Artes Marciales y Defensa Personal Guillermo Frías

C. Valentín Juara Bellot, 28805 Alcalá de Henares, Madrid, Spain

+34 722 73 46 54 +34 722 73 46 54 Call to book

Personal Training

Rising Power

C. de José Martinez Ruiz Azorín, 51, 28806 Alcalá de Henares, Madrid, Spain

+34 632 08 68 05 +34 632 08 68 05 Call to book

Pablo Techera / Coachbodyfit

C. Federico García Lorca, s/n, 28805 Alcalá de Henares, Madrid, Spain

+34 644 32 54 70 +34 644 32 54 70 Call to book

Personal Training

Adrián Estrada | Entrenador Personal A Domicilio

C. Francisco Umbral, 8, Portal 1, 1ºD, 28806 Alcalá de Henares, Madrid, Spain

+34 622 72 79 62 +34 622 72 79 62 Call to book

Personal Training

Gimnasio Funcional Alcalá de Henares

C. Carabaña, 10, 28806 Alcalá de Henares, Madrid, Spain

+34 682 18 82 97 +34 682 18 82 97 Call to book

Personal Training

Entrenaconraul.com

C. Fernando III, 7, 28806 Alcalá de Henares, Madrid, Spain

+34 655 49 91 78 +34 655 49 91 78 Call to book

Personal Training

Gimnasio McFIT Alcalá de Henares

C. Federico García Lorca, s/n, 28805 Alcalá de Henares, Madrid, Spain

+34 912 65 00 40 +34 912 65 00 40 Call to book

Personal Training

HEALTH TRAINING

Av. Víctimas del Terrorismo, 5, LOCAL 2, 28806 Alcalá de Henares, Madrid, Spain

+34 661 72 14 16 +34 661 72 14 16 Call to book

Personal Training

f.a.s.t. The fitness revolution!

Av. de la Alcarria, 12, 28806 Alcalá de Henares, Madrid, Spain

+34 918 87 06 72 +34 918 87 06 72 Call to book

Personal Training

FISIOANDTHERAPIES Sport and Woman

C. Madre de Dios, 8, 28801 Alcalá de Henares, Madrid, Spain

+34 644 42 94 33 +34 644 42 94 33 Call to book

Personal Training

C&M Pilates Studio

C. de Córdoba, 1, 28804 Alcalá de Henares, Madrid, Spain

+34 633 35 57 77 +34 633 35 57 77 Call to book

Escuela de Boxeo THE BIG PUSH

C. Nardo, 2, 28803 Alcalá de Henares, Madrid, Spain

+34 666 84 39 41 +34 666 84 39 41 Call to book

B-Move | Fisioterapia en Alcalá de Henares

C. Bellavista, 7, 28804 Alcalá de Henares, Madrid, Spain

+34 919 30 07 62 +34 919 30 07 62 Call to book

Dry Needling

Physiotherapy

Defence Lab (Alcalá de Henares · San Isidro)

Av. Caballería Española, 3, 28805 Alcalá de Henares, Madrid, Spain

+34 660 71 26 37 +34 660 71 26 37 Call to book

Personal Training

La Clave - Centro de Entrenamiento de Fuerza

C. Dámaso Alonso, 6, 28806 Alcalá de Henares, Madrid, Spain

+34 682 49 32 54 +34 682 49 32 54 Call to book

Sapiens Centro de entrenamiento

Av. de Castilla, 6, 28804 Alcalá de Henares, Madrid, Spain

+34 676 60 03 55 +34 676 60 03 55 Call to book

2pper Nutrición y Entrenamiento Personal

2pper Nutrición, C. Begoña, 4, 28803 Alcalá de Henares, Madrid, Spain

+34 652 73 40 02 +34 652 73 40 02 Call to book

Personal Training

Javier Janillo Entrenador Personal

La Garena, 28806 Alcalá de Henares, Madrid, Spain

+34 676 18 44 46 +34 676 18 44 46 Call to book

Personal Training

David Fraile Body & Mind Training

C. Islas Caimán, 2, 28806 Madrid, Spain

+34 627 55 03 32 +34 627 55 03 32 Call to book

Personal Training

Movimia

Calle Ntra. Sra. del Pilar, 17, 28803 Alcalá de Henares, Madrid, Spain

+34 684 18 78 50 +34 684 18 78 50 Call to book

Karen Fitness

C. Sociedad de Condueños, 1, 28804 Alcalá de Henares, Madrid, Spain

+34 916 68 68 21 +34 916 68 68 21 Call to book

Holmes Place

Centro Comercial Alcalá Magna, C. Valentín Juara Bellot, 4, 28806 Madrid, Spain

+34 918 65 42 19 +34 918 65 42 19 Call to book

Su Pilates by Flor

Av. Caballería Española, 14, 28805 Alcalá de Henares, Madrid, Spain

+34 611 78 94 88 +34 611 78 94 88 Call to book

Sport Center Sanabria

C. Divino Valles, 11, 28805 Alcalá de Henares, Madrid, Spain

+34 918 89 01 02 +34 918 89 01 02 Call to book

Gym Francisco Yerro

C. Francisco Alonso, 3, nave 5, 28806 Alcalá de Henares, Madrid, Spain

+34 918 78 62 87 +34 918 78 62 87 Call to book

Gimnasio AltaFit Alcalá de Henares

C. Rda. Fiscal, 8, 28803 Alcalá de Henares, Madrid, Spain

+34 912 99 90 13 +34 912 99 90 13 Call to book

100% TRAINING (grupos reducidos)

Calle Barberan y Collar, s/n, Local 2 y 3, 28805 Alcalá de Henares, Madrid, Spain

+34 601 30 03 96 +34 601 30 03 96 Call to book

Personal Training

Blue Gym

Av. Guadalajara, 36, 28805 Alcalá de Henares, Madrid, Spain

+34 647 94 68 22 +34 647 94 68 22 Call to book

Brooklyn Fitboxing ALCALÁ DE HENARES

C. Londres, 10, Local 7, 28806 Alcalá de Henares, Madrid, Spain

+34 917 52 54 21 +34 917 52 54 21 Call to book

Gimnasio R.M. Wellness Alcalá de Henares

C. Encomienda, 2, 28805 Alcalá de Henares, Madrid, Spain

+34 918 82 98 52 +34 918 82 98 52 Call to book

Gimnasio Olimpia

C. Infantado, 9, 28807 Alcalá de Henares, Madrid, Spain

+34 910 81 47 57 +34 910 81 47 57 Call to book

Basic-Fit Alcalá de Henares Calle Azucena

C. Azucena, 3, 28805 Alcalá de Henares, Madrid, Spain

+34 919 49 00 00 +34 919 49 00 00 Call to book

Gimnasio Wellness 2000

C. Río Tajuña, 28803 Alcalá de Henares, Madrid, Spain

+34 918 81 77 96 +34 918 81 77 96 Call to book

Basic-fit

C. Breton, 2, 28806 Alcalá de Henares, Madrid, Spain

+34 919 49 00 00 +34 919 49 00 00 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Distrito IV averages at around €45.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Distrito IV with Fresha

Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best personal trainers in Distrito IV. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.

And it’s no wonder customers are turning to Fresha for their personal training needs in Distrito IV. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local personal trainers are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.

Think of personal training as an investment in yourself. Not only are you likely to get fitter, stronger and faster with a set of sessions, but a personal trainer can teach you fitness lessons for life.

Whether you're lifting or lunging, perfecting the correct technique is vital to preventing injury. And it can create healthy habits for years to come. Start your fitness journey with a bespoke strength or fitness plan from a personal trainer in Distrito IV. Prices start at €30, and you can search for outdoor training or a gym trainer nearby on the Fresha mobile app.

So with 110,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Distrito IV, Spain, all trust Fresha's professional personal trainer management software because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your personal training appointments into your holiday itinerary. And if your selected Distrito IV salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good personal trainers, we’re always listening.