Best Personal Trainers near me in Sant Llorenç d'Hortons, Barcelona
Venues offering Personal Trainers in Sant Llorenç d'Hortons, Barcelona See map
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Gimnàs Municipal de Sant Llorenç d'Hortons
Carrer de Catalunya, 25, 08791 Sant Llorenç d'Hortons, Barcelona, Spain
+34 937 71 71 02+34 937 71 71 02Call to book
Fisart, Centre de Fisioteràpia
Av. Catalunya, 68, 08783 Masquefa, Barcelona, Spain
+34 937 72 65 08+34 937 72 65 08Call to bookAcupuncture
Physiotherapy
Bonavista Gym
Carrer Bonavista, 11, 08783 Masquefa, Barcelona, Spain
+34 937 72 52 95+34 937 72 52 95Call to book
AP ENTRENAMENT
Carrer de la Creu, 9, 08635 Sant Esteve Sesrovires, Barcelona, Spain
+34 618 04 41 79+34 618 04 41 79Call to bookPersonal Training
YOUR BEST MOVEMENT
Carrer Poeta Jaume Vila, 36, 08790 Gelida, Barcelona, Spain
+34 648 24 06 03+34 648 24 06 03Call to bookPhysiotherapy
Gelida Gym Sport
Carrer Sant Lluís, 50, 08790 Gelida, Barcelona, Spain
+34 625 72 08 30+34 625 72 08 30Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Sant Llorenç d'Hortons averages at around €5.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Sant Llorenç d'Hortons with Fresha
When you're thinking about your next personal training session, consider Fresha your pocket-sized planner. Fresha helps you find the best personal trainers in Sant Llorenç d'Hortons, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen personal trainer. Too easy.
We know you lot in Sant Llorenç d'Hortons are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
Personal training can achieve some serious results. So start a bespoke fitness plan and get back on your A-game.
A good PT can keep you accountable and push you harder to reach the results you really want. Each session can be tailored to you. Whether you want to shave seconds off your sprints or lift heavier than you ever have before, a personal trainer can put a plan in place. And they can help ease you safely into fitness if you're starting out. Working out with a fitness trainer can make you lift that extra kilo or run that extra mile, so push your limits with a personal training session in Sant Llorenç d'Hortons. Prices start at €5, and a PT session lasts 45 minutes on average.
We're only just getting started at Fresha. With highly successful scheduling tool for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next personal training session in Sant Llorenç d'Hortons, Spain, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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