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Personal Training Els Hostalets de Pierola

Best Personal Trainers near me in Els Hostalets de Pierola, Barcelona

Venues offering Personal Trainers in Els Hostalets de Pierola, Barcelona See map

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+nforma

Av. de Francesc de Marimon, 93, local 3, 08292 Esparreguera, Barcelona, Spain

+34 623 49 50 58 +34 623 49 50 58 Call to book

Personal Training

FES-TE TU L'ESPORT

Carrer de Ferran Puig, 61, local, 08292 Esparreguera, Barcelona, Spain

+34 671 58 37 19 +34 671 58 37 19 Call to book

Gimsal

Rambla de Catalunya, 22, 08640 Olesa de Montserrat, Barcelona, Spain

+34 676 14 11 23 +34 676 14 11 23 Call to book

MiniBox El Cau Del Llop

Carrer de Colom, 98, 08640 Olesa de Montserrat, Barcelona, Spain

+34 615 86 77 92 +34 615 86 77 92 Call to book

Isaniyama yoga y terapias

Plaça Anselm Clavé, 2, 08630 Abrera, Barcelona, Spain

+34 685 14 89 54 +34 685 14 89 54 Call to book

Swedish Massage

Thai Massage

Therapeutic Massage

Ayurvedic Massage

PrácticaMente Yoga

Carrer de Mallorca, 11-13, Local 16, 08640 Olesa de Montserrat, Barcelona, Spain

+34 640 86 08 27 +34 640 86 08 27 Call to book

PILATES & You

Carrer de Josep Anselm Clavé, 132, Local 1, 08640 Olesa de Montserrat, Barcelona, Spain

+34 937 78 56 84 +34 937 78 56 84 Call to book

Personal Training

Centre Shanti

Carrer Sant Jaume, 61, 08630 Abrera, Barcelona, Spain

+34 656 18 17 24 +34 656 18 17 24 Call to book

Club Boxing Jol

C. del Metge Carrera, 72, 08640 Olesa de Montserrat, Barcelona, Spain

+34 651 14 54 50 +34 651 14 54 50 Call to book

AP ENTRENAMENT

Carrer de la Creu, 9, 08635 Sant Esteve Sesrovires, Barcelona, Spain

+34 618 04 41 79 +34 618 04 41 79 Call to book

Personal Training

Maria Torralba

Carrer Ametllers, 3, local 2, 08293 Collbató, Barcelona, Spain

+34 613 08 01 50 +34 613 08 01 50 Call to book

Personal Training

MESVIDA FITNESS ABRERA

Carrer Francesc Layret, 12-14, 08630 Abrera, Barcelona, Spain

+34 616 85 67 87 +34 616 85 67 87 Call to book

NOVAMEDICUM - Olesa Especialistas | Podólogo, Fisioterapeuta, Nutricionista, Fertilidad y Osteópata

Carrer de Josep Anselm Clavé, 60, 08640 Olesa de Montserrat, Barcelona, Spain

+34 931 15 67 92 +34 931 15 67 92 Call to book

Dry Needling

Physiotherapy

Chiropractic

GIMSAL FITNESS - GIMNASIO BOUTIQUE

Polígon, Carrer de Can Vinyals, 08640 Olesa de Montserrat, Barcelona, Spain

+34 640 61 19 43 +34 640 61 19 43 Call to book

iogacollbato

Carrer els Clots, 8, 08293 Collbató, Barcelona, Spain

+34 609 10 27 48 +34 609 10 27 48 Call to book

Yoga Change online

Carrer de Colom, 97, 08640 Olesa de Montserrat, Barcelona, Spain

+34 650 19 70 58 +34 650 19 70 58 Call to book

Gimnàs Harondo 2

Carrer Pintor Fortuny, 17, 08640 Olesa de Montserrat, Barcelona, Spain

+34 937 78 50 71 +34 937 78 50 71 Call to book

Nonstop Gym

Av. de Francesc Macià, 115, 08640 Olesa de Montserrat, Barcelona, Spain

+34 645 60 49 44 +34 645 60 49 44 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Els Hostalets de Pierola averages at around €5.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Els Hostalets de Pierola with Fresha

When you're thinking about your next personal training session, consider Fresha your pocket-sized planner. Fresha helps you find the best personal trainers in Els Hostalets de Pierola, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen personal trainer. Too easy.

Our app users think of Fresha as their go-to guide for Els Hostalets de Pierola. We've tracked down the best professional talent nearby, so you can be in safe hands for your next personal training session. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific personal trainer. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.

Personal training can get you maximum results with training sessions to suit your schedule. So if you want to make the most of a 45 minutes window in your day, a personal trainer can make it happen.

Sessions with a PT can work you harder than a solo wander around the gym. A fitness trainer has the knowledge and experience to teach you training techniques that work. And you can spend less time building up motivation when you have someone telling you what to do next. Find personal training that works for you in Els Hostalets de Pierola. Expect to pay around €5 on average for a session with a gym trainer or an outdoor training session.

This could be the start of a winning partnership. Start browsing the 120,000 salons and clinics across 120 countries on Fresha. We've attracted all the best personal trainers globally. How? By offering the number one scheduling software available for personal trainers. So you can find world-class treatments in Spain today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Els Hostalets de Pierola professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite personal training business here, go on, book in and enjoy.