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Personal Training Abrera

Best Personal Trainers near me in Abrera, Barcelona

Venues offering Personal Trainers in Abrera, Barcelona See map

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Isaniyama yoga y terapias

Plaça Anselm Clavé, 2, 08630 Abrera, Barcelona, Spain

+34 685 14 89 54 +34 685 14 89 54 Call to book

Sports Massage

Swedish Massage

Thai Massage

Therapeutic Massage

Centre Shanti

Carrer Sant Jaume, 61, 08630 Abrera, Barcelona, Spain

+34 656 18 17 24 +34 656 18 17 24 Call to book

MESVIDA FITNESS ABRERA

Carrer Francesc Layret, 12-14, 08630 Abrera, Barcelona, Spain

+34 616 85 67 87 +34 616 85 67 87 Call to book

Gimsal

Rambla de Catalunya, 22, 08640 Olesa de Montserrat, Barcelona, Spain

+34 676 14 11 23 +34 676 14 11 23 Call to book

MiniBox El Cau Del Llop

Carrer de Colom, 98, 08640 Olesa de Montserrat, Barcelona, Spain

+34 615 86 77 92 +34 615 86 77 92 Call to book

PILATES & You

Carrer de Josep Anselm Clavé, 132, Local 1, 08640 Olesa de Montserrat, Barcelona, Spain

+34 937 78 56 84 +34 937 78 56 84 Call to book

Personal Training

PrácticaMente Yoga

Carrer de Mallorca, 11-13, Local 16, 08640 Olesa de Montserrat, Barcelona, Spain

+34 640 86 08 27 +34 640 86 08 27 Call to book

Club Boxing Jol

C. del Metge Carrera, 72, 08640 Olesa de Montserrat, Barcelona, Spain

+34 651 14 54 50 +34 651 14 54 50 Call to book

Olympia Fitness Club

Carrer Puig del Ravell, 39, 08760 Martorell, Barcelona, Spain

+34 615 09 70 10 +34 615 09 70 10 Call to book

+nforma

Av. de Francesc de Marimon, 93, local 3, 08292 Esparreguera, Barcelona, Spain

+34 623 49 50 58 +34 623 49 50 58 Call to book

Personal Training

AP ENTRENAMENT

Carrer de la Creu, 9, 08635 Sant Esteve Sesrovires, Barcelona, Spain

+34 618 04 41 79 +34 618 04 41 79 Call to book

Personal Training

NOVAMEDICUM - Olesa Especialistas | Podólogo, Fisioterapeuta, Nutricionista, Fertilidad y Osteópata

Carrer de Josep Anselm Clavé, 60, 08640 Olesa de Montserrat, Barcelona, Spain

+34 931 15 67 92 +34 931 15 67 92 Call to book

Dry Needling

Physiotherapy

Chiropractic

Viu Més

Carrer de Francesc Macià, 23, 08760 Martorell, Barcelona, Spain

+34 681 07 33 24 +34 681 07 33 24 Call to book

FES-TE TU L'ESPORT

Carrer de Ferran Puig, 61, local, 08292 Esparreguera, Barcelona, Spain

+34 671 58 37 19 +34 671 58 37 19 Call to book

GIMSAL FITNESS - GIMNASIO BOUTIQUE

Polígon, Carrer de Can Vinyals, 08640 Olesa de Montserrat, Barcelona, Spain

+34 640 61 19 43 +34 640 61 19 43 Call to book

Yoga Change online

Carrer de Colom, 97, 08640 Olesa de Montserrat, Barcelona, Spain

+34 650 19 70 58 +34 650 19 70 58 Call to book

Gimnàs RG Paradís Fitness

Plaça del Sol, 10, 08760 Martorell, Barcelona, Spain

+34 690 68 33 32 +34 690 68 33 32 Call to book

PhysiQ fitness center

Carrer de Jacint Verdaguer, 16, 08760 Martorell, Barcelona, Spain

+34 656 61 06 03 +34 656 61 06 03 Call to book

Gimnàs Harondo 2

Carrer Pintor Fortuny, 17, 08640 Olesa de Montserrat, Barcelona, Spain

+34 937 78 50 71 +34 937 78 50 71 Call to book

Nonstop Gym

Av. de Francesc Macià, 115, 08640 Olesa de Montserrat, Barcelona, Spain

+34 645 60 49 44 +34 645 60 49 44 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Abrera averages at around €5.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Abrera with Fresha

Fresha makes it quick and easy for you busy bees in Abrera to book your next personal training session. Browse the best personal trainers nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things wellness, hair and beauty.

We're off to a flying start in Abrera, where we've collected some personal training options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.

Personal training could help you to smash your health and fitness goals. A personal trainer can be that demanding buddy supporting you all the way, but also making you accountable for sticking out your training plan.

Your trainer can devise a bespoke activity programme and provide nutritional advice to keep your energy levels high. Whether you want to work out at home, or you're looking for a gym trainer, you can find the perfect personal training professional on Fresha. Expect to pay from €5 for personal training sessions in Abrera.

We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked booking scheduler, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next personal training session in Abrera, Spain, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 120,000 business partners are pretty keen, too.