Best Personal Trainers near me in Polígono 1, Barcelona
Venues offering Personal Trainers in Polígono 1, Barcelona See map
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DiR Metasports Polinyà
Avinguda de Sentmenat, 24, 08213 Polinyà, Barcelona, Spain
+34 937 13 23 75+34 937 13 23 75Call to book
In Extremis Club Academy
Carrer de la Circumval·lació, 24, 08210 Barberà del Vallès, Barcelona, Spain
+34 655 67 47 49+34 655 67 47 49Call to book
Gimnasio 323 Powerlifting
Carrer de Sant Pau, 37, 08120 La Llagosta, Barcelona, Spain
+34 665 66 20 15+34 665 66 20 15Call to book
Entrenador Personal Sabadell
Carrer de Brutau, 59, 08203 Sabadell, Barcelona, Spain
+34 682 01 41 51+34 682 01 41 51Call to bookPersonal Training
Igni
Carrer de Sant Llorenç, 18, 08202 Sabadell, Barcelona, Spain
+34 931 54 34 34+34 931 54 34 34Call to book
Training Park Sabadell
Carrer de Sant Joan, 23, 08202 Sabadell, Barcelona, Spain
+34 673 61 85 34+34 673 61 85 34Call to bookPersonal Training
Entrenador personal y Dietista Deportivo en Sabadell
Carrer de Bosch i Cardellach, 44, 08202 Sabadell, Barcelona, Spain
+34 621 06 39 07+34 621 06 39 07Call to bookPersonal Training
Alex Musach entrenador personal
Av. d'Antoni Gaudí, 52, 08100 Mollet del Vallès, Barcelona, Spain
+34 636 95 79 57+34 636 95 79 57Call to bookPersonal Training
SAGAR FITNESS (entrenador online)
Rambla de Pompeu Fabra, 28, Local 2, 08100 Mollet del Vallès, Barcelona, Spain
+34 626 16 39 69+34 626 16 39 69Call to bookPersonal Training
Almodovar Box
Av. dels Rabassaires, 30, 2 Planta, 08100 Mollet del Vallès, Barcelona, Spain
+34 662 08 66 32+34 662 08 66 32Call to book
L' estudi Pilates
Carrer Casal dels Mogoda, 42, 08130 Santa Perpètua de Mogoda, Barcelona, Spain
+34 676 26 89 33+34 676 26 89 33Call to book
SerInaDa Fit
Av. de Catalunya, 421, 08184 Palau-solità i Plegamans, Barcelona, Spain
+34 682 27 78 61+34 682 27 78 61Call to bookPersonal Training
KRAV MAGA-DEFENSA PERSONAL MOLLET
Carrer de Can Flequer, 6, 8 BAJOS, 08100 Mollet del Vallès, Barcelona, Spain
+34 627 43 28 35+34 627 43 28 35Call to bookPersonal Training
Progress Fitness
Carrer de Francesc Ferrer i Guàrdia, Local 1, 08130 Santa Perpètua de Mogoda, Barcelona, Spain
+34 622 68 69 82+34 622 68 69 82Call to book
Centro Deportivo Sasori
Avinguda de Santiga, 20, 22, 08130 Santa Perpètua de Mogoda, Barcelona, Spain
+34 696 29 28 55+34 696 29 28 55Call to book
Pilates Aire Creació
Carrer de Marià Fortuny, 2, 08130 Santa Perpètua de Mogoda, Barcelona, Spain
+34 606 09 62 61+34 606 09 62 61Call to book
Ca n'Arimon
Carrer del Ferrocarril, 80, 84, 08100 Mollet del Vallès, Barcelona, Spain
+34 935 70 60 97+34 935 70 60 97Call to book
Complex Esportiu Municipal el Turó
Carrer de Joaquim Blume, 2, 08120 La Llagosta, Barcelona, Spain
+34 935 45 15 50+34 935 45 15 50Call to book
GYM ROBERT
Carrer de Sant Jordi, 10, 08150 Parets del Vallès, Barcelona, Spain
+34 615 68 74 73+34 615 68 74 73Call to book
BDiR Sabadell
C/ de Sant Pau, 69, 08201 Sabadell, Barcelona, Spain
+34 937 27 27 13+34 937 27 27 13Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Polígono 1 averages at around €5.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Polígono 1 with Fresha
There's still time to get that last-minute personal training session in Polígono 1. With live booking availability, Fresha shows you what's on offer right now. You can browse for personal trainers, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
You can try to count the number of five-star businesses around Polígono 1 on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby personal training places you're after, then you can stop searching. Let us lead you to some of Polígono 1’s top personal trainers. They're offering much more still.
Personal trainers can get you into the best shape of your life. Fitness trainers should push you further than you can push yourself, and they know all the right gym techniques and exercise routines to hone your physique to perfection.
They'll often tweak your diet so you're fuelling your fitness with the best nutrition plan too. Personal training in Polígono 1 costs between €5 and €49. You can find trainers for one-to-one gym sessions, outdoor training and group personal training, lasting up to 45 minutes. Book on Fresha with our mobile app and get alerts for special deals and offers.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free scheduling app to make people feel fabulous across 120 countries. Get yourself a piece of the action in Polígono 1, Spain. No matter where you are in the world, find an appointment nearby with Fresha.
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