Best Personal Trainers near me in Cerdanyola del Vallès, Barcelona
Venues offering Personal Trainers in Cerdanyola del Vallès, Barcelona See map
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Cuerpo y Salud
Carrer d'Altimira, 48, 08290 Cerdanyola del Vallès, Barcelona, Spain
+34 644 56 24 56+34 644 56 24 56Call to bookPersonal Training
Diracano
Carrer de Valentí Castanys, 6, 08193 Bellaterra, Barcelona, Spain
+34 659 39 76 30+34 659 39 76 30Call to bookPersonal Training
ZonaFit Entrenament Personal
Plaça de Velázquez, local H, 08290 Cerdanyola del Vallès, Barcelona, Spain
+34 691 69 57 38+34 691 69 57 38Call to bookPersonal Training
Health Point BCN
Carrer de l'Àliga, 62, 08290 Cerdanyola del Vallès, Barcelona, Spain
+34 640 64 32 45+34 640 64 32 45Call to bookPersonal Training
Evolve Salud y Ejercicio
Carrer de les Canàries, 8, 1º 1ª, 08290 Cerdanyola del Vallès, Barcelona, Spain
+34 681 37 47 95+34 681 37 47 95Call to bookPersonal Training
Club Gimnàs Multi-Sport
Carrer de les Escoles, 23, 08290 Cerdanyola del Vallès, Barcelona, Spain
+34 935 80 68 79+34 935 80 68 79Call to book
ONFIT NUTRITION
Carrer del Francolí, 13, 08290 Cerdanyola del Vallès, Barcelona, Spain
+34 625 60 20 36+34 625 60 20 36Call to book
Elite Sport World
Carrer de les Escoles, 17, local 2, 08290 Cerdanyola del Vallès, Barcelona, Spain
+34 931 86 75 02+34 931 86 75 02Call to bookPersonal Training
Boss Esportiu
Carrer del Francolí, 10, 08290 Cerdanyola del Vallès, Barcelona, Spain
+34 935 86 34 37+34 935 86 34 37Call to book
BOSSFIT BCN GIMNASIO
Carretera de Barcelona, 133, 08290 Cerdanyola del Vallès, Barcelona, Spain
+34 935 80 83 96+34 935 80 83 96Call to book
In Extremis Club Academy
Carrer de la Circumval·lació, 24, 08210 Barberà del Vallès, Barcelona, Spain
+34 655 67 47 49+34 655 67 47 49Call to book
McFIT Barberà del Vallès
Ctra. de Barcelona, 150, 66, 08210 Barberà del Vallès, Barcelona, Spain
+34 937 47 93 62+34 937 47 93 62Call to bookPersonal Training
Gimnàs McFIT Ripollet
Carrer Tarragona, 18, 08291 Ripollet, Barcelona, Spain
+34 919 49 00 00+34 919 49 00 00Call to book
The Fithub by Cristina Alaguero | Nutrición y Entrenamiento en Ripollet
Rambla de les Vinyes, 1, 08291 Ripollet, Barcelona, Spain
+34 622 24 05 39+34 622 24 05 39Call to book
PASSIONFIT
Carrer de Montserrat, 8, 10, 08172 Barcelona, Spain
+34 675 53 43 97+34 675 53 43 97Call to bookPersonal Training
Gym Bayer
Rambla de Sant Andreu, 2, Local 1, 08291 Ripollet, Barcelona, Spain
+34 657 16 30 43+34 657 16 30 43Call to book
Gimnasio 323 Powerlifting
Carrer de Sant Pau, 37, 08120 La Llagosta, Barcelona, Spain
+34 665 66 20 15+34 665 66 20 15Call to book
Salut Activa
Av. Catalunya, 2, 08110 Montcada i Reixac, Barcelona, Spain
+34 722 75 25 78+34 722 75 25 78Call to bookPhysiotherapy
102 Fitness Studio
Carrer Major, 102, 08110 Montcada i Reixac, Barcelona, Spain
+34 682 62 84 74+34 682 62 84 74Call to book
Yoga Studio Barberà
Carrer dels Marquesos de Barberà, 47, 08210 Barcelona, Spain
+34 661 89 14 67+34 661 89 14 67Call to book
Optimal - Salut i Rendiment
Carrer de la Verge de l'Assumpció, 16, 08210 Barberà del Vallès, Barcelona, Spain
+34 613 01 51 02+34 613 01 51 02Call to bookPersonal Training
Patricia Acuña Nutricionista
C/ Girona, 8, LOCAL 2, 08110 Montcada i Reixac, Barcelona, Spain
+34 687 66 73 90+34 687 66 73 90Call to bookL' estudi Pilates
Carrer Casal dels Mogoda, 42, 08130 Santa Perpètua de Mogoda, Barcelona, Spain
+34 676 26 89 33+34 676 26 89 33Call to bookCORNER4 Sant Cugat
Edificio Creapolis, Aviguda Torreblanca, 57, 08172 Sant Cugat del Vallès, Barcelona, Spain
+34 935 89 62 39+34 935 89 62 39Call to book
Gimnasio Global Experience Club
Carrer de Nàpols, 1, 08210 Barberà del Vallès, Barcelona, Spain
+34 608 02 32 09+34 608 02 32 09Call to book
Spartan Fitness
Ctra. de Barcelona, 241, 08210 Barberà del Vallès, Barcelona, Spain
+34 645 34 93 79+34 645 34 93 79Call to bookPersonal Training
be24FIT Sant Cugat
Pg. de Francesc Macià, 28, 08172 Sant Cugat del Vallès, Barcelona, Spain
+34 638 58 98 25+34 638 58 98 25Call to book
Unió Atlètica Barberà
Passeig del Dr. Moragas, 268, 08210 Barberà del Vallès, Barcelona, Spain
+34 930 13 59 88+34 930 13 59 88Call to book
Gimnàs Aqua
Carrer Tarragona, 32, 08110 Montcada i Reixac, Barcelona, Spain
+34 935 65 09 96+34 935 65 09 96Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Cerdanyola del Vallès averages at around €5.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Cerdanyola del Vallès with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Cerdanyola del Vallès. Choose the personal trainer that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
Now you know how Fresha works, let’s explore what’s available in Cerdanyola del Vallès. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented personal trainers at local personal trainers. We'd recommend that you take advantage of the assortment of beauty, hair and massage treatments in the neighbourhood. We're confident there'll be something for everyone.
Think of personal training as an investment in yourself. Not only are you likely to get fitter, stronger and faster with a set of sessions, but a personal trainer can teach you fitness lessons for life.
Whether you're lifting or lunging, perfecting the correct technique is vital to preventing injury. And it can create healthy habits for years to come. Start your fitness journey with a bespoke strength or fitness plan from a personal trainer in Cerdanyola del Vallès. Prices start at €5, and you can search for outdoor training or a gym trainer nearby on the Fresha mobile app.
So when it’s time for your next personal training session in Cerdanyola del Vallès, Spain, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 120,000 businesses around the world powering their businesses with our free salon software, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help center for any other questions. Otherwise, once you've found your perfect personal trainer, go ahead and book yourself in.
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