Best Personal Trainers near me in Lliçà de Vall, Barcelona
Venues offering Personal Trainers in Lliçà de Vall, Barcelona See map
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Gespadel Lliçà
Carrer Can Nadal, 12, 08185 Lliçà de Vall, Barcelona, Spain
3493171691134931716911Call to book
J&C Fitness Factory Gym
Barri la Fàbrica, 08401 Granollers, Barcelona, Spain
+34 653 79 08 28+34 653 79 08 28Call to book
AB Quirosport - Centre de fisioteràpia a Granollers
Carrer d'Alfons IV, 82, 08401 Granollers, Barcelona, Spain
+34 634 91 64 23+34 634 91 64 23Call to bookPhysiotherapy
Centre Fisioteràpia Parets
Carrer de la Mina, 6, local 3, 08150 Parets del Vallès, Barcelona, Spain
+34 675 91 31 39+34 675 91 31 39Call to bookAcupuncture
Chiropractic
Physiotherapy
Training Park Granollers
Carrer de Francesc Macià i Llussà, 156, 08402 Granollers, Barcelona, Spain
+34 644 57 64 39+34 644 57 64 39Call to bookPersonal Training
OLYMPO BOX GRANOLLERS | CROSS TRAINING | ENTRENAMIENTO FUNCIONAL | GIMNASIO GRANOLLERS | FITNESS GRANOLLERS
Carrer Alfred Nobel, 12, 08403 Granollers, Barcelona, Spain
+34 648 62 35 94+34 648 62 35 94Call to bookPersonal Training
IRON SHOP GRANOLLERS NUTRICION Y SUPLEMENTACION DEPORTIVA BARCELONA by “Dani&Ester”
Carrer d'Agustí Viñamata, 49, 08402 Granollers, Barcelona, Spain
+34 686 55 76 40+34 686 55 76 40Call to bookPersonal Training
Crack Sports Club
Turó Bruguet, s/n Anex Hotel Ciutat de, 08402 Granollers, Barcelona, Spain
+34 938 79 69 15+34 938 79 69 15Call to book
Gesafit Gym
Carrer de Sant Antoni, 51, 08150 Parets del Vallès, Barcelona, Spain
+34 935 73 10 05+34 935 73 10 05Call to book
Kom Performance Center
Carrer de Joanot Martorell, 272, 08403 Granollers, Barcelona, Spain
+34 623 38 46 56+34 623 38 46 56Call to bookPersonal Training
Alex Musach entrenador personal
Av. d'Antoni Gaudí, 52, 08100 Mollet del Vallès, Barcelona, Spain
+34 636 95 79 57+34 636 95 79 57Call to bookPersonal Training
Fisio To Play
Carrer de Tres Torres, 8, 08401 Granollers, Barcelona, Spain
+34 628 16 17 62+34 628 16 17 62Call to bookPersonal Training
Mogas Nutrició i Entrenament
Carrer de Roger de Flor, 2, 08401 Granollers, Barcelona, Spain
+34 666 75 44 94+34 666 75 44 94Call to bookPersonal Training
Gimnàs Parets
Carrer de la Sardana, 10, 08150 Parets del Vallès, Barcelona, Spain
+34 935 62 14 11+34 935 62 14 11Call to book
Bodyconfort centre fisioteràpia
Carrer de Víctor Català, 1, 08150 Parets del Vallès, Barcelona, Spain
+34 678 52 69 30+34 678 52 69 30Call to bookPhysiotherapy
OASIS TRAINING CLUB - Centro de entrenamiento personal
Carrer de Roger de Flor, 10, 08401 Granollers, Barcelona, Spain
+34 611 45 53 80+34 611 45 53 80Call to book
KRAV MAGA-DEFENSA PERSONAL MOLLET
Carrer de Can Flequer, 6, 8 BAJOS, 08100 Mollet del Vallès, Barcelona, Spain
+34 627 43 28 35+34 627 43 28 35Call to bookPersonal Training
Nutri Cos Culture
Carrer Josep pinyol, 5, 08401 Granollers, Barcelona, Spain
+34 634 47 75 15+34 634 47 75 15Call to bookPersonal Training
Estudi Pilates & Fit
Carrer de l'Olivera, 47, 08186 Lliçà d'Amunt, Barcelona, Spain
+34 661 34 29 35+34 661 34 29 35Call to book
Fibra Max Granollers
Carrer Ronçana, 20, 08401 Granollers, Barcelona, Spain
+34 608 63 41 11+34 608 63 41 11Call to book
GYM ROBERT
Carrer de Sant Jordi, 10, 08150 Parets del Vallès, Barcelona, Spain
+34 615 68 74 73+34 615 68 74 73Call to book
Palace Fitness
Font Verda, Carrer de l'Equador, 8, 08402 Granollers, Barcelona, Spain
+34 679 61 22 94+34 679 61 22 94Call to book
BDiR Parets
Carrer la Volta, 3, 08150 Parets del Vallès, Barcelona, Spain
+34 935 73 04 46+34 935 73 04 46Call to bookEurogimnàs
Carrer de Marià Sans, 10, 08402 Granollers, Barcelona, Spain
+34 938 70 22 12+34 938 70 22 12Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Lliçà de Vall averages at around €5.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Lliçà de Vall with Fresha
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So if you fancy sampling some self-care in Lliçà de Vall, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
Personal training could help you to smash your health and fitness goals. A personal trainer can be that demanding buddy supporting you all the way, but also making you accountable for sticking out your training plan.
Your trainer can devise a bespoke activity programme and provide nutritional advice to keep your energy levels high. Whether you want to work out at home, or you're looking for a gym trainer, you can find the perfect personal training professional on Fresha. Expect to pay from €5 for personal training sessions in Lliçà de Vall.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free personal trainer schedule maker is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Lliçà de Vall, Spain. If you need a helping hand, head over to our help center where we can sort you out. Otherwise let's get you fixed up and feeling good.
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