Best Personal Trainers near me in Vellore Woods, Toronto
One venue offering Personal Trainers in Vellore Woods, Toronto See map
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iFiT ZONE- EMS and Fitness Studio
9587 Weston Rd #10, Woodbridge, ON L4H 3A5, Canada
+1 365-388-4348+1 365-388-4348Call to book
Lifemark Physiotherapy Maple
2200 Rutherford Rd Unit 12, Concord, ON L4K 5V2, Canada
+1 905-417-4135+1 905-417-4135Call to bookHyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Acupuncture
9Round Kickboxing Fitness
1850 Major MacKenzie Dr W Unit 6, Maple, ON L6A 4R9, Canada
+1 647-699-8258+1 647-699-8258Call to bookPersonal Training
Speciale Fitness
9441 Jane St Unit 112, Maple, ON L6A 4H8, Canada
+1 647-468-1035+1 647-468-1035Call to bookPersonal Training
Holmes Elite Health & Fitness Inc.
8575 Keele St Unit 5-6, Concord, ON L4K 3P4, Canada
+1 289-597-3561+1 289-597-3561Call to book
MBS Fitness & Rehabilitation
8461 Keele St #31, Concord, ON L4K 1Z6, Canada
+1 647-524-4690+1 647-524-4690Call to book
Back To Health Osteopathy and Wellness
10557 Keele St Unit 1, 2nd Floor, Maple, ON L6A 0J5, Canada
+1 289-252-3166+1 289-252-3166Call to bookThai Massage
Sports Massage
Back Massage
Deep Tissue Massage
The Physiotherapy Professionals
9100 Jane St #102, Vaughan, ON L4K 0A4, Canada
+1 905-760-7767+1 905-760-7767Call to bookAcupuncture
Physiotherapy
Dry Needling
QF Strength and Wellness
37 Jacob Keffer Pkwy Unit 201, Concord, ON L4K 5N8, Canada
+1 905-832-7774+1 905-832-7774Call to bookPersonal Training
Inner G Fitness
411 Confederation Pkwy Unit 11, Vaughan, ON L4K 0A8, Canada
+1 416-433-9492+1 416-433-9492Call to bookPinPoint Health Woodbridge- Performance & Wellness Centre
5100 Rutherford Rd #11-12, Woodbridge, ON L4H 2J2, Canada
+1 905-893-2991+1 905-893-2991Call to bookCupping Therapy
Deep Tissue Massage
Sports Massage
Back Massage
Speed Training Lab + High Performance Centre ® | Move Better Physiotherapy + Rehabilitation Centre
120 Carlauren Rd #6, Vaughan, ON L4L 8E5, Canada
+1 905-850-1121+1 905-850-1121Call to book
Tri Health Wellness Centre
8611 Weston Rd #4, Woodbridge, ON L4L 9P1, Canada
+1 905-605-9355+1 905-605-9355Call to bookAcupuncture
Hyperbaric Oxygen Therapy
CeruLean Fit
8655 Weston Rd Unit 1, Woodbridge, ON L4L 9M4, Canada
+1 647-467-9510+1 647-467-9510Call to bookPersonal Training
Smart Path Health & Fitness Studio
51 Lourdes Ave, Vaughan, ON L4H 3A3, Canada
+1 416-452-1841+1 416-452-1841Call to bookWeight Loss Program
Vaughan Strength and Conditioning
100 Bass Pro Mills Dr Unit 29, Concord, ON L4K 5X1, Canada
+1 647-951-6079+1 647-951-6079Call to bookPersonal Training
GoodLife Fitness Vaughan Major MacKenzie and Weston
3420 Major MacKenzie Dr W #201, Vaughan, ON L4H 4J6, Canada
+1 905-303-8622+1 905-303-8622Call to book
Pure Fx Fitness Studio
10557 Keele St, Maple, ON L6A 0J5, Canada
+1 905-303-9900+1 905-303-9900Call to book
RD Personal Training
Inside JLMove, 307 Edgeley Blvd Unit # 8, Concord, ON L4K 3Z4, Canada
+1 647-405-0181+1 647-405-0181Call to bookPersonal Training
The Woodbridge Fitness Club
311 Cityview Blvd, Woodbridge, ON L4H 3S7, Canada
+1 905-303-8279+1 905-303-8279Call to bookPersonal Training
Body Unleashed
10 Buttermill Ave., Concord, ON L4K 3X4, Canada
+1 416-837-3659+1 416-837-3659Call to bookPersonal Training
Body Barre Fitness & Training Studio
8383 Weston Rd Unit 110/111, Woodbridge, ON L4L 1A6, Canada
+1 905-264-1872+1 905-264-1872Call to book
Fit4Less
8401 Weston Rd #7a, Woodbridge, ON L4L 1A6, Canada
+1 905-851-0280+1 905-851-0280Call to book
Soccer Fitness
120 Carlauren Rd #6, Vaughan, ON L4L 8E5, Canada
+1 905-850-1121+1 905-850-1121Call to bookTop reviews of Personal Trainers near you in Vellore Woods
5.0
Average of 24 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Vellore Woods averages at around $250.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Vellore Woods with Fresha
Book a personal training session in Vellore Woods as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best personal trainers nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class personal trainers near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Vellore Woods area. So set a date while you're there too.
Personal trainers can get you into the best shape of your life. Fitness trainers should push you further than you can push yourself, and they know all the right gym techniques and exercise routines to hone your physique to perfection.
They'll often tweak your diet so you're fuelling your fitness with the best nutrition plan too. Personal training in Vellore Woods costs between $60 and $900. You can find trainers for one-to-one gym sessions, outdoor training and group personal training, lasting up to 1 hour 15 minutes. Book on Fresha with our mobile app and get alerts for special deals and offers.
Join the millions of people around the world who are benefitting from using Fresha. With 120,000 businesses in 120 countries using Fresha's top-ranked booking scheduler to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next personal training session in Vellore Woods, Canada, drop in to our help center. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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