Best Personal Trainers near me in Northeast, Toronto
One venue offering Personal Trainers in Northeast, Toronto See map
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Konga Martial Arts & Muay Thai Training | Personal Trainer Mississauga
4995 Timberlea Blvd Unit #6, Mississauga, ON L4W 2S2, Canada
+1 905-212-1212+1 905-212-1212Call to bookPersonal Training

Kombat Arts Training Academy
5630 Tomken Rd Unit 4, Mississauga, ON L4W 2S4, Canada
+1 905-804-8158+1 905-804-8158Call to bookPersonal Training

Forever Aesthetic
1200 Aerowood Dr #31, Mississauga, ON L4W 2S7, Canada
+1 647-293-7553+1 647-293-7553Call to bookWeight Loss Program

Lean Body Studio - Mississauga
5200 Dixie road Unit 7, Mississauga, ON L4W 2K4, Canada
+1 416-882-7752+1 416-882-7752Call to bookPersonal Training

Strength-N-U Fitness & Therapy
1331 Crestlawn Dr Unit B, Mississauga, ON L4W 2P9, Canada
+1 289-891-9096+1 289-891-9096Call to bookPersonal Training

Lebert Fitness NATION
991 Matheson Blvd E, Mississauga, ON L4W 2V3, Canada
+1 905-624-2348+1 905-624-2348Call to bookPersonal Training

Fit Life Mastery
1020 Brevik Pl #5, Mississauga, ON L5C 1W4, Canada
+1 416-455-0683+1 416-455-0683Call to bookWeight Loss Program

Forge Performance Institute
1020 Brevik Pl 4 #5, Mississauga, ON L4W 4N7, Canada
+1 647-262-1577+1 647-262-1577Call to bookPersonal Training

Body By Chosen Mississauga
1565 Britannia Rd E Unit 2, Mississauga, ON L4W 3C6, Canada
+1 647-363-7802+1 647-363-7802Call to book
360 Knockout Fitness
1935 Drew Rd Unit 8 & 9, Mississauga, ON L5S 1M7, Canada
+1 647-855-3545+1 647-855-3545Call to bookPersonal Training

Xclusive Muscle & Fitness Club
6175 Tomken Rd unit 2, Mississauga, ON L5T 1G1, Canada
+1 905-670-1410+1 905-670-1410Call to book
Sultan Fitness Gym
1725 Matheson Blvd #7, Mississauga, ON L4W 1Z1, Canada
+1 647-949-4204+1 647-949-4204Call to bookPersonal Training

StepWithPurpose Xtreme HipHop
1935 Drew Rd Unit 8 & 9, Mississauga, ON L5S 1M7, Canada
+1 289-946-2049+1 289-946-2049Call to book
GoodLife Fitness Toronto Pearson Terminal One
6135 Silver Dart Dr Terminal 1, Arrivals Level, Gate F, Mississauga, ON L5P 1B2, Canada
+1 905-671-3721+1 905-671-3721Call to book
Ontario Blue Jays Baseball Club - Clubhouse Training Centre
4896 Tomken Rd, Mississauga, ON L4W 1J8, Canada
+1 905-507-9393+1 905-507-9393Call to book
Training for Warriors SAUGA- Mississauga's Only Personal Strength Training & Lifestyle Program
5757 Kennedy Rd #10, Mississauga, ON L4Z 0C5, Canada
+1 647-972-1156+1 647-972-1156Call to book
PNW Studios
2080 Steeles Ave E #8, Brampton, ON L6T 5A5, Canada
+1 647-999-5553+1 647-999-5553Call to book
NashDFitness
18 Strathearn Ave, Brampton, ON L6T 4X8, Canada
+1 416-816-2369+1 416-816-2369Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Northeast averages at around $90.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Northeast with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Northeast, choose a personal trainer and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
Have a look and see which personal training places are impressing people in Northeast. Dive right in and check out the treatments that are available at local personal trainers right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
Think of personal training as an investment in yourself. Not only are you likely to get fitter, stronger and faster with a set of sessions, but a personal trainer can teach you fitness lessons for life.
Whether you're lifting or lunging, perfecting the correct technique is vital to preventing injury. And it can create healthy habits for years to come. Start your fitness journey with a bespoke strength or fitness plan from a personal trainer in Northeast. Prices start at $55, and you can search for outdoor training or a gym trainer nearby on the Fresha mobile app.
So your journey to self-care satisfaction is nearly complete. It only takes one personal trainer, in one Northeast personal trainer, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including Canada, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free scheduling tool to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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