Best Personal Trainers near me in Malton, Toronto
Venues offering Personal Trainers in Malton, Toronto See map
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Strength Camp Toronto
8500 Torbram Rd Unit# 54, Brampton, ON L6T 5C6, Canada
+1 416-669-3194+1 416-669-3194Call to book
360 Knockout Fitness
1935 Drew Rd Unit 8 & 9, Mississauga, ON L5S 1M7, Canada
+1 647-855-3545+1 647-855-3545Call to bookPersonal Training
PNW Studios
2080 Steeles Ave E #8, Brampton, ON L6T 5A5, Canada
+1 647-999-5553+1 647-999-5553Call to bookStepWithPurpose Xtreme HipHop
1935 Drew Rd Unit 8 & 9, Mississauga, ON L5S 1M7, Canada
+1 289-946-2049+1 289-946-2049Call to book
SuzyMari Health & Fitness Studio
100 Westmore Dr #27, Etobicoke, ON M9V 5C3, Canada
+1 416-746-2431+1 416-746-2431Call to book
Champion Boxing Club
8550 Torbram Rd, Brampton, ON L6T 5C8, Canada
+1 905-791-4793+1 905-791-4793Call to bookWeight Loss Program
Humber College Fitness Centre North Campus
205 Humber College Blvd, Toronto, ON M9W 5L7, Canada
+1 416-675-5097+1 416-675-5097Call to book
National Gym & Fitness Centre
220 Humberline Dr #12b, Etobicoke, ON M9W 5Y4, Canada
+1 416-679-0990+1 416-679-0990Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Malton averages at around $250.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Malton with Fresha
Swing by the Fresha website when you're looking for your next personal training session in Malton. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best personal trainers in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
You can try to count the number of five-star businesses around Malton on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby personal training places you're after, then you can stop searching. Let us lead you to some of Malton’s top personal trainers. They're offering much more still.
When you're ready to get serious about your weight loss or fitness goals book personal training on Fresha. Personal training has a high success rate because with a PT there's nowhere to hide.
Personal trainers are experts in fitness and strength training, and they'll supercharge your routine and diet. They're masters of motivation as well, to help you smash your goals. Personal training costs between $70 and $900 in Malton. You can find alternatives to one-on-one gym training, like outdoor training, group personal training and at-home training. Book on Fresha's mobile app and get alerts for deals and special offers.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Malton or in Canada. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free management software yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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