Best Personal Trainers in Langstaff, Toronto
One venue offering Personal Trainers in Langstaff, Toronto See map
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GoGo Muscle Training
8220 Bayview Ave #200, Thornhill, ON L3T 2S2, Canada
+1 877-440-4646+1 877-440-4646Call to book
GoodLife Fitness Markham Yonge and Kirk
8281 Yonge St, Thornhill, ON L3T 2C7, Canada
+1 905-709-9498+1 905-709-9498Call to book
GoodLife Fitness Richmond Hill Bayview and Hwy Seven For Women
301 High Tech Rd, Richmond Hill, ON L4B 4R2, Canada
+1 905-709-7958+1 905-709-7958Call to book
Movability - Wellness & Sport Sciences
2 Hunters Point Dr, Richmond Hill, ON L4C 9Y4, Canada
+1 905-763-4000+1 905-763-4000Call to bookAcupuncture
Chiropractic
Physiotherapy
Markham Martial Arts Inc.
2600 John St. Unit 123, Markham, ON L3R 3W3, Canada
+1 437-580-7868+1 437-580-7868Call to bookPersonal Training
Prime Wellness Fitness
500 Hwy 7 Unit B500, Richmond Hill, ON L4B 1J1, Canada
+1 365-597-4646+1 365-597-4646Call to bookPersonal Training
BODYLINK PILATES & RMT
7191 Yonge St #914, Markham, ON L3T 0C4, Canada
+1 647-978-5768+1 647-978-5768Call to book
9 Spears Muay Thai
9665 Bayview Ave Unit 25-27, Richmond Hill, ON L4C 9V4, Canada
+1 437-256-7415+1 437-256-7415Call to bookPersonal Training
Evolution Chamber
71 Doncaster Ave, Thornhill, ON L3T 1L6, Canada
+1 647-217-1116+1 647-217-1116Call to bookPersonal Training
Fitness Fusebox
7000 Bathurst St Unit C05, Thornhill, ON L4J 7L1, Canada
+1 647-696-5513+1 647-696-5513Call to book
Rise Training Club
9218 Yonge St Unit 103, Richmond Hill, ON L4C 7A2, Canada
+1 905-707-8110+1 905-707-8110Call to bookStudiosfit 스튜디오에스핏
34 Doncaster Ave Unit 5, Thornhill, ON L3T 4S1, Canada
+1 647-675-8186+1 647-675-8186Call to book
Virtual Trainer Fitness
78 Apricot St, Thornhill, ON L3T 1C8, Canada
+1 416-803-1861+1 416-803-1861Call to bookPersonal Training
Iranian Pilates & TRX
Basement unit, 6347 Yonge St, North York, ON M2M 3X7, Canada
+1 437-248-7993+1 437-248-7993Call to book
forME studio
6979 Yonge St #208, North York, ON M2M 3X9, Canada
+1 647-648-1103+1 647-648-1103Call to book
Club Pilates
9301 Bathurst St, Richmond Hill, ON L4C 9S2, Canada
+1 905-237-9578+1 905-237-9578Call to bookUp & Fit Fitness
1550 16th Ave Unit A-11, Richmond Hill, ON L4B 3K9, Canada
+1 647-864-0476+1 647-864-0476Call to bookBody Vision Fitness Inc
9325 Yonge St Unit 32, Richmond Hill, ON L4C 1A8, Canada
+1 905-881-6685+1 905-881-6685Call to book
9Round Thornhill
8700 Bathurst St #1, Thornhill, ON L4J 9J8, Canada
+1 905-771-0033+1 905-771-0033Call to bookSPINCO Thornhill
31 Disera Dr Unit 130, Thornhill, ON L4J 0A7, Canada
+1 437-833-8951+1 437-833-8951Call to book
Weight2Lose Medical Clinics
7131 Bathurst St Suite 201, Thornhill, ON L4J 7Z1, Canada
+1 647-945-5562+1 647-945-5562Call to bookWeight Loss Program
Garnet A. Williams Community Centre
501 Clark Ave W, Thornhill, ON L4J 4E5, Canada
+1 905-832-8552+1 905-832-8552Call to book
Fuzion Fitness Thornhill
130 Racco Pkwy, Thornhill, ON L4J 8X9, Canada
+1 905-482-7177+1 905-482-7177Call to bookTwist Fitness Markham
500 Cochrane Dr, Markham, ON L3R 8E2, Canada
+1 905-604-7727+1 905-604-7727Call to book
Richmond Hill Country Club
8905 Bathurst St, Richmond Hill, ON L4C 0H4, Canada
+1 905-731-2800+1 905-731-2800Call to book
Thornhill Fitness Center
7755 Bayview Ave, Thornhill, ON L3T 4P1, Canada
+1 905-944-3800+1 905-944-3800Call to book
Pilates North
6 Scott Dr #201, Richmond Hill, ON L4C 6V6, Canada
+1 905-882-1442+1 905-882-1442Call to bookPersonal Training
Womens Fitness Clubs of Canada
1 Promenade Cir #207, Thornhill, ON L4J 4P8, Canada
+1 905-731-1520+1 905-731-1520Call to book
Thornlea Pool/Gym
8079 Bayview Ave, Thornhill, ON L3T 4N4, Canada
+1 905-477-5530+1 905-477-5530Call to bookGoodLife Fitness Richmond Hill Hillcrest Mall
9350 Yonge St, Richmond Hill, ON L4C 5G2, Canada
+1 905-884-5769+1 905-884-5769Call to book
Parkway Fitness & Racquet Club
9009 Leslie St, Richmond Hill, ON L4B 1M3, Canada
+1 905-882-3106+1 905-882-3106Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Langstaff averages at around $100.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Langstaff with Fresha
If you're in need of some personal training attention, then let us help you. At Fresha we've mapped out the best personal trainers in Langstaff, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
You clearly know what you're doing in Langstaff. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.
With personal training, you can fast-track your trip to a stronger, slimmer and fitter figure. It takes out the guesswork, and gives you a precise and personalised plan to get those body goals.
Whether it's weightlifting with a gym trainer, or building body confidence with outdoor training, personal training sessions can flex with you. Make friends and stay fit with group personal training or make the most of a one-to-one on your own. Getting started in Langstaff costs around $100, with sessions taking about 1 hour on average.
We've scheduled 700 million appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free appointment scheduler to make people feel fabulous across 120 countries. Get yourself a piece of the action in Langstaff, Canada. No matter where you are in the world, find an appointment nearby with Fresha.
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