Best Personal Trainers near me in Dufferin Grove, Toronto
Choose from 3 venues offering Personal Trainers near you in Dufferin Grove, Toronto See map
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STRONG Gym Physiotherapy Chiropractic Naturopathy and Massage
172 St Helens Ave, Toronto, ON M6H 4A1, Canada
+1 289-216-8730+1 289-216-8730Call to bookSports Massage
For Health's Sake
465 Queen St W Floor 2nd, Toronto, ON M5V 2A9, Canada
+1 416-551-7100+1 416-551-7100Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Fit Factory Downtown
373 King St W, Toronto, ON M5V 1K1, Canada
+1 416-900-0362+1 416-900-0362Call to bookPersonal Training
Push Pounds Sports Medicine
Floor Mezzanine, 55 University Ave M002, Toronto, ON M5J 2H7, Canada
+1 416-722-3393+1 416-722-3393Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Ace Sports Clinic
1 St Clair Ave W #302, Toronto, ON M4V 1K6, Canada
(833) 266-5223(833) 266-5223Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
The Running Physio
8 Gladstone Ave Unit 2, Toronto, ON M6J 0B3, Canada
+1 416-530-0555+1 416-530-0555Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Big Hit Kickboxing Studios
165 Fort York Blvd, Toronto, ON M5V 0C7, Canada
+1 647-748-2448+1 647-748-2448Call to book
Blue Canoe Yoga Rosedale
1073 Yonge St 3rd floor, Toronto, ON M4W 2L2, Canada
+1 416-868-9642+1 416-868-9642Call to book
Oxygen Yoga & Fitness- Yonge and St Clair
1560 Yonge St, Toronto, ON M4T 2S9, Canada
+1 416-964-3247+1 416-964-3247Call to book
BeHot Yoga Toronto
43 Colborne St, Toronto, ON M5E 1E3, Canada
+1 416-203-2382+1 416-203-2382Call to book
Totum Life Science: King
445 King St W, Toronto, ON M5V 1K4, Canada
+1 416-979-2449+1 416-979-2449Call to book
The Centre for Fitness, Health & Performance / The Jaw & Facial Pain Centre
1 St Clair Ave E #1001, Toronto, ON M4T 2V7, Canada
+1 416-972-6279+1 416-972-6279Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Fit Squad Training Gym
111 Peter St Unit 102, Toronto, ON M5V 2H1, Canada
+1 647-689-7562+1 647-689-7562Call to bookPersonal Training
JM Nutrition
600 Sherbourne St #404, Toronto, ON M4X 1W4, Canada
+1 416-451-3573+1 416-451-3573Call to bookWeight Loss Program
The Runner's Academy Toronto
918 St Clair Ave W A, Toronto, ON M6C 1C6, Canada
+1 437-889-5440+1 437-889-5440Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
OBF Gyms
235 Queen St E 2nd Floor, Toronto, ON M5A 2R6, Canada
+1 647-691-9028+1 647-691-9028Call to bookPersonal Training
Blue Canoe Yoga St Clair West
934 St Clair Ave W, Toronto, ON M6C 1C8, Canada
+1 647-343-8811+1 647-343-8811Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
RISE CYCLE - Liberty Village
directly behind Brazen Head Irish Pub, 171 E Liberty St Unit 149, Toronto, ON M6K 3P6, Canada
+1 647-563-8888+1 647-563-8888Call to book
CORE Forest Hill
446 Spadina Rd #204, Toronto, ON M5P 3M2, Canada
+1 416-901-8821+1 416-901-8821Call to bookPersonal Training
Physio DNA - Toronto Physiotherapy Clinic
116 Spadina Ave. Unit 201, Toronto, ON M5V 2K6, Canada
+1 416-594-6889+1 416-594-6889Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Studio Fitness
477 Richmond St W Unit 104, Toronto, ON M5V 3E7, Canada
+1 416-428-4802+1 416-428-4802Call to bookPersonal Training
THE KIN STUDIO - Personal Trainer and Kinesiologist
46 St Clair Ave E Suite 300, Toronto, ON M4T 1M9, Canada
+1 647-761-5461+1 647-761-5461Call to bookPersonal Training
Yoga Tree Richmond Spadina
140 Spadina Ave., Toronto, ON M5V 2L4, Canada
+1 416-603-9642+1 416-603-9642Call to book
WOLF Athletic Academy
1287 St Clair Ave W, Toronto, ON M6E 1B8, Canada
+1 416-841-2667+1 416-841-2667Call to bookPersonal Training
Catalyst Health
162 Cumberland St #49, Toronto, ON M5R 3N5, Canada
+1 647-351-0101+1 647-351-0101Call to book
Atom Athletics Liberty Village
38 Joe Shuster Way, Toronto, ON M6K 0A5, Canada
+1 647-284-0956+1 647-284-0956Call to bookPersonal Training
The Body Engineers
36 Sousa Mendes St, Toronto, ON M6P 0B2, Canada
+1 416-516-8237+1 416-516-8237Call to bookPersonal Training
9Round Kickboxing Fitness
687 St Clair Ave W Rear Unit, Toronto, ON M6C 1B2, Canada
+1 647-317-3737+1 647-317-3737Call to bookPersonal Training
The Holistic Move | Tim Wong | Toronto Massage Therapy & Personal Training
80 Bloor St W Suite 200, Room 1, Toronto, ON M5S 2V1, Canada
+1 647-955-6336+1 647-955-6336Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Mindful Movement Centre
68 Scollard St #301, Toronto, ON M5R 3K8, Canada
+1 647-250-7205+1 647-250-7205Call to book
good space
360 Dufferin St #106, Toronto, ON M6K 3G1, Canada
+1 416-840-4262+1 416-840-4262Call to book
TBS Collective
150 E Liberty St, Toronto, ON M6K 3R5, Canada
+1 416-802-1997+1 416-802-1997Call to bookPersonal Training
Yoga Tree Bay Dundas
123 Dundas St W, Toronto, ON M5G 1C4, Canada
+1 416-205-9642+1 416-205-9642Call to book
Montrait Muay Thai and Fitness
1271 Dundas St W Unit 100, Toronto, ON M6J 1X8, Canada
+1 416-535-4269+1 416-535-4269Call to bookWeight Loss Program
Innovative Fitness Toronto (Ritz-Carlton)
181 Wellington St W, Toronto, ON M5J 2H5, Canada
+1 416-572-8003+1 416-572-8003Call to bookPersonal Training
Soul Fuel Fitness
1605 Bloor St W, Toronto, ON M6P 1A6, Canada
+1 416-536-7685+1 416-536-7685Call to bookPersonal Training
Jimmy’s Athletics
590 Bloor St W, Toronto, ON M6G 1K4, Canada
+1 647-298-0861+1 647-298-0861Call to bookIron Lion Training
346 Ryding Ave #201, Toronto, ON M6N 1H5, Canada
+1 647-998-5466+1 647-998-5466Call to book
Body By Chosen Toronto
1312 King St W, Toronto, ON M6K 1G8, Canada
+1 647-343-6655+1 647-343-6655Call to bookPersonal Training
New Element Training
439 University Ave #105, Toronto, ON M5G 1Y8, Canada
+1 416-792-4546+1 416-792-4546Call to book
Empact Fitness
366 Adelaide St E #102, Toronto, ON M5A 3X9, Canada
(833) 367-2281(833) 367-2281Call to bookPersonal Training
Hynes Performance
567 College St, Toronto, ON M6G 3W9, Canada
+1 416-523-4734+1 416-523-4734Call to bookPersonal Training
Iron Alliance Athletic Centre
100 Symes Rd, York, ON M6N 3T1, Canada
+1 647-692-3921+1 647-692-3921Call to book
Nest Yoga + Massage Therapy
212, 2186 Bloor St W Upper Level, Toronto, ON M6S 1N3, Canada
+1 647-348-6378+1 647-348-6378Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
CONQUER FITNESS
2100 Bloor St W, Toronto, ON M6S 1M7, Canada
+1 416-769-7979+1 416-769-7979Call to bookPersonal Training
Carpio Strength & Conditioning
213 Geary Ave, Toronto, ON M6H 2C1, Canada
+1 416-662-3567+1 416-662-3567Call to book
rxRecourse
130 King St W Suite #1800, Toronto, ON M5X 1E3, Canada
(866) 777-1070(866) 777-1070Call to book
Curtis McClelland Chiropractic & Personal Training
620 Church St, Toronto, ON M4Y 2G2, Canada
+1 519-777-3207+1 519-777-3207Call to bookPersonal Training
Soraya Zidane Fitness
705 King St W, Toronto, ON M5A 0T8, Canada
+1 647-906-6670+1 647-906-6670Call to bookBang Personal Training
610 Queen St W, Toronto, ON M6J 1E3, Canada
+1 416-777-2264+1 416-777-2264Call to bookPersonal Training
Unchained Athletics
20 Camden St, Toronto, ON M5V 1V1, Canada
+1 647-888-2718+1 647-888-2718Call to bookPersonal Training
Yoga from the Heart Canada
283 Spadina Ave. 3rd floor, Toronto, ON M5T 2E3, Canada
+1 416-538-7079+1 416-538-7079Call to book
Theodore Lim - Trainer
217 Emerson Ave, Toronto, ON M6H 3T7, Canada
+1 416-799-1139+1 416-799-1139Call to bookPersonal Training
BridgeHealth
2 St Clair Ave W Suite 602, Toronto, ON M4V 1L5, Canada
+1 416-583-2602+1 416-583-2602Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
SMASHBOX Performance and Fitness
14 Duncan St, Toronto, ON M5H 3G8, Canada
+1 416-274-4469+1 416-274-4469Call to book
FK Personal Training Ltd.
31 Atlantic Ave, Toronto, ON M6K 3E7, Canada
+1 647-691-7735+1 647-691-7735Call to bookPersonal Training
Kardia
10 Lower Spadina Ave Suite 100, Toronto, ON M5V 2Z2, Canada
+1 647-729-5008+1 647-729-5008Call to book
Placemade
78 Richmond St E Unit 150, Toronto, ON M5C 1P1, Canada
+1 416-703-1686+1 416-703-1686Call to bookPersonal Training
PHNX FITHOUSE
North of Stadium, 725 Bathurst St, Toronto, ON M5S 2R5, Canada
+1 647-818-6800+1 647-818-6800Call to book
Spark Pilates
487 Adelaide St W #201, Toronto, ON M5V 2T1, Canada
+1 905-399-5095+1 905-399-5095Call to bookMuse Movement
180 Shaw St #204, Toronto, ON M6J 2W5, Canada
+1 647-533-6873+1 647-533-6873Call to book
Get Fit with Gaya
1001 Bay St., Toronto, ON M5S 3A6, Canada
+1 416-566-6469+1 416-566-6469Call to bookPersonal Training
Body Harmonics
672 Dupont St Suite 406, Toronto, ON M6G 1Z4, Canada
+1 416-537-0714+1 416-537-0714Call to bookFighting Arts Collective
331 Oakwood Ave, York, ON M6E 2V8, Canada
+1 416-528-7246+1 416-528-7246Call to book
Arzadon Fitness
460 Richmond St W Suite 100, Toronto, ON M5V 1Y1, Canada
+1 437-237-7524+1 437-237-7524Call to bookBody Sculpting
Weight Loss Program
Mindful Method.
183 Wellington St W #2305, Toronto, ON M5V 0A1, Canada
+1 416-560-8035+1 416-560-8035Call to book
Shape Fitness
1156 St Clair Ave W, Toronto, ON M6E 1B3, Canada
+1 416-651-0123+1 416-651-0123Call to bookPersonal Training
Mindful Movement - RX
35 Balmuto St #2806, Toronto, ON M4Y 0A3, Canada
+1 416-578-4085+1 416-578-4085Call to bookPersonal Training
Breakdown Fitness
120 Lombard St #2, Toronto, ON M5C 3H5, Canada
+1 416-262-2606+1 416-262-2606Call to bookPersonal Training
Coach Jaclyn
35 Wellington St E, Toronto, ON M5E 1C6, Canada
+1 647-298-1131+1 647-298-1131Call to bookPersonal Training
Quantum Strength method
20 Camden St, Toronto, ON M5V 0C6, Canada
+1 647-282-9149+1 647-282-9149Call to bookPersonal Training
Fit District
339 Roncesvalles Ave, Toronto, ON M6R 2M8, Canada
+1 416-538-9066+1 416-538-9066Call to book
CMD Athletics
100 Symes Rd #202, Toronto, ON M6N 1P4, Canada
+1 647-932-8543+1 647-932-8543Call to book
GoodLife Fitness Toronto Richmond and John
267 Richmond St W, Toronto, ON M5V 3M6, Canada
+1 416-591-1315+1 416-591-1315Call to bookToronto Kickboxing & Muay Thai Academy (TKMT St Clair)
1209 St Clair Ave W, Toronto, ON M6E 1B5, Canada
+1 647-391-4536+1 647-391-4536Call to bookPersonal Training
Peridot Wellness
626 King St W #201, Toronto, ON M5V 1M5, Canada
+1 647-640-8422+1 647-640-8422Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Essentrics with Genevieve
141 Spadina Ave. #205, Toronto, ON M5V 2K8, Canada
+1 647-928-1894+1 647-928-1894Call to book
Connect Fitness Studio
2766A Dundas St W, Toronto, ON M6P 1Y3, Canada
+1 647-894-5807+1 647-894-5807Call to book366 Degree Fitness
119 Spadina Ave. Unit 203, Toronto, ON M5V 2L1, Canada
+1 647-351-4366+1 647-351-4366Call to bookR.E.P.S Training
920 Dundas St W, Toronto, ON M6J 1W3, Canada
+1 647-883-5053+1 647-883-5053Call to bookPersonal Training
Mrose Health and Fitness Studio
5 Rogers Rd unit 3, York, ON M6E 1N5, Canada
+1 416-651-2141+1 416-651-2141Call to bookPersonal Training
Raposo Fitness: Personal Trainer Toronto & Fitness Classes
575 St Clair Ave W, Toronto, ON M6C 1A3, Canada
+1 416-877-0849+1 416-877-0849Call to bookPersonal Training
SF Cryotherapy
477 Richmond St W Unit 104, Toronto, ON M5V 3E7, Canada
+1 416-805-2571+1 416-805-2571Call to bookCryotherapy
Spa Package
Gareth Pugh Fitness
308 Palmerston Ave Unit 315, Toronto, ON M6J 2G6, Canada
+1 416-476-3620+1 416-476-3620Call to bookPersonal Training
Top reviews of Personal Trainers near you in Dufferin Grove
4.0
Average of 905 reviews of 3 venues.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Dufferin Grove averages at around $250.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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Whatever your fitness goal, personal training could help you to reach it. A personal trainer can design a programme for you, including exercises and nutritional advice, and support you while you get on track.
Just as importantly, they could help you develop a winner mindset and suggest lifestyle changes to keep fitness at the top of your to-do list. Whether you want a gym trainer or prefer outdoor or group personal training, you can find options to suit you on Fresha. Book even quicker using our mobile app, and get started from $60 in Dufferin Grove.
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