Best Personal Trainers Near Me in Brossard, Montréal
One venue offering Personal Trainers in Brossard, Montréal See map
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Top Elite Coach Daniel Davies
7250 Bd Taschereau, Brossard, QC J4W 1M9, Canada
+1 438-929-7788+1 438-929-7788Call to book
Blackburn Athletics Brossard
9850 Boul. Leduc, Brossard, QC J4Y 0B4, Canada
+1 514-943-7465+1 514-943-7465Call to book
Everwell
3705 Pl. de Java Bureau #220, Brossard, QC J4Y 0C4, Canada
+1 514-929-6269+1 514-929-6269Call to bookPersonal Training
iCRYO Cryotherapy + iV Therapy + Body Sculpting + Red Light Therapy
7845 Bd Taschereau, Brossard, QC J4Y 1A4, Canada
+1 450-984-8333+1 450-984-8333Call to book
Mode de vie Cleanergy
700 Rue des Éclaircies #204, Brossard, QC J4Z 0P9, Canada
+1 514-718-2147+1 514-718-2147Call to bookWeight Loss Program
Beyond MVMT centre d’entraînement
9610 Rue Ignace Suite L, Brossard, QC J4Y 2R4, Canada
+1 450-444-1554+1 450-444-1554Call to bookWeight Loss Program
Studio Vibrant.ca - Entraînement Power Plate Brossard - Brossard
6955 Bd Taschereau, Brossard, QC J4Z 1A7, Canada
+1 450-445-7007+1 450-445-7007Call to book
Fitlab fitness studio
2130 Av. Victoria, Greenfield Park, QC J4V 1M9, Canada
+1 514-659-8870+1 514-659-8870Call to book
irinafitfoodie
2580 Rue Newton, Brossard, QC J4Y 1Z8, Canada
+1 514-839-3944+1 514-839-3944Call to bookWeight Loss Program
Maestrem Ninja Gym
Mail Champlain, 2151 Boul. Lapinière, Brossard, QC J4W 2T5, Canada
+1 450-626-2500+1 450-626-2500Call to book
Nautilus Plus Brossard
1870 Av. Panama, Brossard, QC J4W 3C6, Canada
+1 450-465-6113+1 450-465-6113Call to bookBuzzfit - Brossard
9105 Bd Taschereau, Brossard, QC J4Y 3B8, Canada
+1 450-659-2100+1 450-659-2100Call to book
World Gym Brossard
7250 Bd Taschereau, Brossard, QC J4W 1M9, Canada
+1 450-912-4300+1 450-912-4300Call to bookPersonal Training
Sani Sport Inc
7777 Bd Marie-Victorin, Brossard, QC J4W 1B3, Canada
+1 450-465-7220+1 450-465-7220Call to bookPersonal Training
Univers WowMoms World Brossard
3400 R. de l'Éclipse #210, Brossard, QC J4Z 0P3, Canada
+1 450-915-6667+1 450-915-6667Call to bookThreading
Makeup Service
30 Minute Hit
9 Rue Morley, Greenfield Park, QC J4V 2Y8, Canada
+1 450-671-7676+1 450-671-7676Call to book
Fit&bien
305 Rue Lawrence, Greenfield Park, QC J4V 2Z5, Canada
+1 438-868-3116+1 438-868-3116Call to bookPersonal Training
Protocole Santé
3682 Grande Allée, Saint-Hubert, QC J4T 2V2, Canada
+1 514-816-9871+1 514-816-9871Call to book
MARTO Entraîneur privé - Entraînement privé Rive Sud
3123 a Bd Taschereau, Greenfield Park, QC J4V 2H2, Canada
+1 514-298-1616+1 514-298-1616Call to bookWeight Loss Program
Kinéden inc. à St-Hubert - Kinésiologue, Spécialiste de la douleur chronique
1848 Rue Nielsen, Saint-Hubert, QC J4T 1P2, Canada
+1 514-992-0484+1 514-992-0484Call to bookWeight Loss Program
Zumba Avec Rachel
5220 Grande Allée, Saint-Hubert, QC J3Y 1V4, Canada
+1 514-531-7854+1 514-531-7854Call to book
FD Fitness
305 Rue Lawrence, Greenfield Park, QC J4V 2Z5, Canada
+1 450-234-3210+1 450-234-3210Call to bookTransformation Kinergik
305 Rue Lawrence, Greenfield Park, QC J4V 2Z5, Canada
+1 514-886-3105+1 514-886-3105Call to bookPersonal Training
Éconofitness 24/7
4956 Bd Taschereau, Greenfield Park, QC J4V 3M3, Canada
+1 450-671-1919+1 450-671-1919Call to book
Fit Plus Femmes Gym St-Hubert
5925 Bd Payer, Saint-Hubert, QC J3Y 6W6, Canada
+1 450-912-1359+1 450-912-1359Call to bookCardio Boxe Sow
1600 Rue Soucy, Saint-Hubert, QC J4T 1A3, Canada
+1 514-430-0329+1 514-430-0329Call to book
Éconofitness 24/7
170 Bd Taschereau #115, La Prairie, QC J5R 5H6, Canada
+1 450-695-1371+1 450-695-1371Call to bookSouth Shore Iron
3123 QC-134, Greenfield Park, QC J4V 2H2, Canada
+1 514-812-3864+1 514-812-3864Call to book
Buzzfit - Greenfieldpark
3842 Bd Taschereau, Longueuil, QC J4V 2H9, Canada
+1 450-812-2100+1 450-812-2100Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Brossard averages at around $85.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Brossard with Fresha
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You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best personal training places. There are some impressive personal trainers in Brossard. So make some time to sample a treatment or two. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
Think of personal training as an investment in yourself. Not only are you likely to get fitter, stronger and faster with a set of sessions, but a personal trainer can teach you fitness lessons for life.
Whether you're lifting or lunging, perfecting the correct technique is vital to preventing injury. And it can create healthy habits for years to come. Start your fitness journey with a bespoke strength or fitness plan from a personal trainer in Brossard. Prices start at $20, and you can search for outdoor training or a gym trainer nearby on the Fresha mobile app.
We've scheduled 700 million appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked scheduling tool, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next personal training session in Brossard, Canada, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 100,000 business partners are pretty keen, too.
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