Personal Training Greeningdon

Best Personal Trainers near me in Greeningdon, Hamilton

One venue offering Personal Trainers in Greeningdon, Hamilton See map

Cosmetic Nurse Antonia

5.0

(79)

844 Upper Wentworth Street, upper level, Hamilton Bruleville, L9A 4W4, Ontario

One Day Training

$850

Upper Face Toxin Treatment

$700

VAMP add On

20min

$300

Business Consulting

From $3500

See all services

See all

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REPS Personal Training

67 Luscombe St, Hamilton, ON L9A 2J7, Canada

+1 905-807-4383 +1 905-807-4383 Call to book

Personal Training

FRESHFHIIT

300-1051 Upper James St, Hamilton, ON L9C 3A6, Canada

+1 905-921-0613 +1 905-921-0613 Call to book

Xelf Fitness

1 West Avenue S, Hamilton, ON L8N 2R9, Canada

+1 905-923-7595 +1 905-923-7595 Call to book

Personal Training

GoodLife Fitness Hamilton Stone Church and Upper Ottawa

1070 Stone Church Rd E, Hamilton, ON L8W 3K8, Canada

+1 905-383-0692 +1 905-383-0692 Call to book

Cornell Performance Academy

205 Cannon St E, Hamilton, ON L8L 2A9, Canada

+1 289-776-8049 +1 289-776-8049 Call to book

Personal Training

The Gym On Fennell

989 Fennell Ave E, Hamilton, ON L8T 1R1, Canada

+1 905-575-7777 +1 905-575-7777 Call to book

Studio Zee Pilates

430 York Blvd, Hamilton, ON L8R 3K8, Canada

+1 905-667-1045 +1 905-667-1045 Call to book

Personal Training

Body Pro Gym - Hamilton

635 Upper Wentworth St, Hamilton, ON L9A 4V4, Canada

+1 905-574-2639 +1 905-574-2639 Call to book

Hamilton Fitness Academy | Personal Training

1024 Upper Wentworth St #3, Hamilton, ON L9A 4V9, Canada

+1 905-575-9396 +1 905-575-9396 Call to book

Westdale Pilates

1036 King St W, Hamilton, ON L8S 1L5, Canada

+1 905-746-5909 +1 905-746-5909 Call to book

Explosive Martial Arts

608 Upper James St, Hamilton, ON L9C 2Y8, Canada

+1 905-528-4929 +1 905-528-4929 Call to book

Alchemy Fitness

82 Frid St, Hamilton, ON L8P 4M3, Canada

+1 905-777-1109 +1 905-777-1109 Call to book

Personal Training

Fit Barre

145 Main St E Suite 300, Hamilton, ON L8N 1G4, Canada

+1 905-977-9573 +1 905-977-9573 Call to book

A1 Performance Club

875 Main St W Unit L1-11, Hamilton, ON L8S 4P9, Canada

+1 905-912-2582 +1 905-912-2582 Call to book

Weight Loss

Revive Fitness & Personal Training

318 Dundurn St S Unit 10, Hamilton, ON L8P 4L6, Canada

+1 289-941-4878 +1 289-941-4878 Call to book

Personal Training

Karen McLaughlin, Certified Personal Trainer

169 Glen Rd, Hamilton, ON L8S 3N2, Canada

+1 905-536-0148 +1 905-536-0148 Call to book

Personal Training

Kolpin Training

40 Annapolis Way, Hamilton, ON L8W 3K9, Canada

+1 289-426-2474 +1 289-426-2474 Call to book

Personal Training

Xelf Gym - Private Membership

1 West Avenue S Unit 200, Hamilton, ON L8N 2R9, Canada

+1 905-923-7595 +1 905-923-7595 Call to book

Mountain Wellness Centre

437 Concession St, Hamilton, ON L9A 1C1, Canada

+1 905-385-3338 +1 905-385-3338 Call to book

Chiropractic

Acupuncture

Gravity Climbing Gym - Hamilton

70 Frid St, Hamilton, ON L8P 4M4, Canada

+1 905-522-8778 +1 905-522-8778 Call to book

Amazing Fitness

702 King St E, Hamilton, ON L8M 1A3, Canada

+1 905-525-9999 +1 905-525-9999 Call to book

SPINCO Hamilton

80 James St N, Hamilton, ON L8R 2K5, Canada

+1 289-389-7460 +1 289-389-7460 Call to book

Trainer Marta

100 Ray St N, Hamilton, ON L8R 2X9, Canada

+1 289-273-7774 +1 289-273-7774 Call to book

Personal Training

Knead To Balance

21 Mountain Park Ave, Hamilton, ON L9A 1A1, Canada

+1 289-639-9536 +1 289-639-9536 Call to book

Physical Therapy

Allure Fitness Inc

985 King St W, Hamilton, ON L8S 1K9, Canada

+1 905-667-0999 +1 905-667-0999 Call to book

Personal Training

Circle Studios Yoga + Art

12 Ferguson Ave N, Hamilton, ON L8R 1K9, Canada

+1 905-522-9644 +1 905-522-9644 Call to book

Remedial Massage

Relaxing Massage

Therapeutic Massage

Sports Massage

Momentum Fitness

10 George St, Hamilton, ON L8P 1C8, Canada

+1 289-775-5669 +1 289-775-5669 Call to book

Passion To Fitness

600 Upper Wellington St, Hamilton, ON L9A 3P9, Canada

+1 905-741-1992 +1 905-741-1992 Call to book

Odeon Hamilton

816 King St W, Hamilton, ON L8S 1K1, Canada

+1 365-602-2888 +1 365-602-2888 Call to book

Personal Training

Steeltown Boxing

115 Hempstead Dr #6, Hamilton, ON L8W 2E7, Canada

+1 647-408-7401 +1 647-408-7401 Call to book

Personal Training

Fitness@MIP

175 Longwood Rd S, Hamilton, ON L8P 0A1, Canada

+1 905-667-5552 +1 905-667-5552 Call to book

The Gym On Locke

220 Locke St S, Hamilton, ON L8P 4B7, Canada

+1 905-526-9000 +1 905-526-9000 Call to book

Crunch Fitness - Hamilton East Mountain

1215 Stone Church Rd E, Hamilton, ON L8W 2C6, Canada

+1 905-318-2447 +1 905-318-2447 Call to book

GoodLife Fitness Hamilton Upper James and Rymal

1550 Upper James St, Hamilton, ON L9B 2L6, Canada

+1 905-388-2725 +1 905-388-2725 Call to book

Crunch Fitness - Hamilton Mountain

1389 Upper James St, Hamilton, ON L8R 2X2, Canada

+1 905-318-9901 +1 905-318-9901 Call to book

Personal Training

GoodLife Fitness Hamilton Lime Ridge For Women

883 Upper Wentworth St, Hamilton, ON L9A 4Y6, Canada

+1 905-575-1010 +1 905-575-1010 Call to book

Les Chater Family YMCA

356 Rymal Rd E, Hamilton, ON L9B 1C2, Canada

+1 905-667-1515 +1 905-667-1515 Call to book

Hamilton Downtown Family YMCA

79 James St S, Hamilton, ON L8P 2Z1, Canada

+1 905-529-7102 +1 905-529-7102 Call to book

Crunch Fitness - Ancaster

1015 Golf Links Rd, Ancaster, ON L9K 1L6, Canada

+1 905-648-0226 +1 905-648-0226 Call to book

Boutique Fit Women's Gym

635 Upper Wentworth St, Hamilton, ON L9A 4V4, Canada

+1 905-385-2555 +1 905-385-2555 Call to book

Mohawk College Health And Wellness Centre

135 Fennell Ave W, Hamilton, ON L9C 7V7, Canada

+1 905-575-2211 +1 905-575-2211 Call to book

Top reviews of Personal Trainers near you in Greeningdon

5.0

Average of 79 reviews of 1 venue.

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Greeningdon averages at around $850.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Greeningdon with Fresha

Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to personal trainer in Greeningdon.

Now that we've caught your attention, we should also point out that we’ve got Fresha personal trainers ready to tend to your every personal training need. And some excellent personal trainers at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled personal trainers in Greeningdon. We've done the hard yards at Fresha, to help your free time feel easy-peasy.

Cutting a fine physique is no mean feat. But with a personal trainer by your side, you should have all the tools at hand to carve your body into a temple.

And if you prefer to get out of the gym and make the most of fresh air, get fit and fierce with outdoor training. You might prefer one-on-one time with a fitness trainer, or group personal training sessions to further boost your morale. Personal training can help you tick off those fitness goals faster, and we're pretty sure you'll have some fun doing it. A personal trainer costs anywhere from $850 to $850 in Greeningdon, and you can arrange your sessions around your daily routine with no sweat on Fresha's quick mobile app.

Since Fresha launched we’ve been blazing a trail. You can now book your beauty, nails and wellness appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Greeningdon, Canada. We have a passion for wellness, and that’s why more than 130,000 businesses and 450,000 professionals use Fresha's free booking scheduler to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help center or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.

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